Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Soup Recipes

Low-calorie Soup

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

17,893 Low-calorie recipes from EAT SMARTER

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Lamb and Arugula Salad recipe

Lamb and Arugula Salad

(0)

30 mins

30 mins

290 calories

94

Fruit Popsicles recipe

Fruit Popsicles

(0)

30 mins

330 mins

330 calories

62

Asian-Style Noodle-Mushroom Soup recipe

Asian-Style Noodle-Mushroom Soup

(0)

30 mins

60 mins

320 calories

85

Asian Dumplings (Wontons) with Soy Sauce recipe

Asian Dumplings (Wontons) with Soy Sauce

(0)

45 mins

45 mins

248 calories

79

Radicchio with Goat Cheese Balls recipe

Radicchio with Goat Cheese Balls

(0)

20 mins

20 mins

271 calories

86

Wholemeal Double-Decker with Turkey Ham recipe

Wholemeal Double-Decker with Turkey Ham

(0)

30 mins

30 mins

399 calories

87

Fish Soup with Vegetables recipe

Fish Soup with Vegetables

(0)

30 mins

30 mins

303 calories

89

Mediterranean Style Bean Salad with Feta Cheese recipe

Mediterranean Style Bean Salad with Feta Cheese

(0)

30 mins

90 mins

326 calories

98

Vegetable Sticks with Olive and Lemon Cream recipe

Vegetable Sticks with Olive and Lemon Cream

(0)

20 mins

20 mins

206 calories

92

Baked Potatoes with Two Yogurt Sauces recipe

Baked Potatoes with Two Yogurt Sauces

(0)

30 mins

30 mins

319 calories

84

Whole Wheat Toast with Cottage Cheese, Radish, Sprouts and Egg recipe

Whole Wheat Toast with Cottage Cheese, Radish, Sprouts and Egg

(0)

10 mins

10 mins

201 calories

95

Fish Fricasee with Dill and Potatoes recipe

Fish Fricasee with Dill and Potatoes

(0)

50 mins

50 mins

358 calories

81

Fresh Tomato Vinaigrette recipe

Smarter Home Cooking

Fresh Tomato Vinaigrette

(0)

15 mins

15 mins

190 calories

79

Layered Polenta recipe

Layered Polenta

(0)

90 mins

90 mins

263 calories

82

Chocolate Ice Cream recipe

Chocolate Ice Cream

(0)

10 mins

250 mins

244 calories

46

Vegetables Pancakes with Smoked Salmon and Yogurt Sauce recipe

Vegetables Pancakes with Smoked Salmon and Yogurt Sauce

(0)

45 mins

45 mins

326 calories

79

Fruit and Celery Salad with Yogurt recipe

Fruit and Celery Salad with Yogurt

(0)

15 mins

15 mins

300 calories

87

Creamy Parsnip Soup recipe

Creamy Parsnip Soup

(0)

40 mins

40 mins

250 calories

90

Brussels Sprout and Chicken Skewers recipe

Brussels Sprout and Chicken Skewers

(0)

40 mins

220 mins

206 calories

89

Red and Yellow Bell Pepper Soup recipe

Fine Vegetable Cuisine

Red and Yellow Bell Pepper Soup

(0)

30 mins

170 mins

140 calories

100

Vanilla Cream-Filled Pancakes recipe

Vanilla Cream-Filled Pancakes

(0)

45 mins

45 mins

293 calories

64

Strawberry and Bean Salad with Honey recipe

Strawberry and Bean Salad with Honey

(0)

60 mins

1500 mins

172 calories

83

Corn Pancakes with Cucumber and Shrimp recipe

Corn Pancakes with Cucumber and Shrimp

(0)

55 mins

55 mins

164 calories

82

Cod with Mixed Vegetables recipe

Cod with Mixed Vegetables

(0)

25 mins

55 mins

304 calories

75

Chestnuts Gnocchi recipe

Chestnuts Gnocchi

(0)

60 mins

60 mins

326 calories

79

Parmesan Crisps with Couscous Salsa recipe

Parmesan Crisps with Couscous Salsa

(0)

40 mins

40 mins

348 calories

90

Lemon Curd recipe

(0)

15 mins

15 mins

160 calories

74

Tofu Strawberry Pudding recipe

Tofu Strawberry Pudding

(0)

15 mins

15 mins

272 calories

75

Guacamole with Shrimp Skewers recipe

Guacamole with Shrimp Skewers

(0)

20 mins

20 mins

232 calories

74

Mushroom and Zucchini Gratin recipe

Mushroom and Zucchini Gratin

(0)

25 mins

25 mins

159 calories

83

Spicy Beef Salad with Tomatoes and Cucumbers recipe

Spicy Beef Salad with Tomatoes and Cucumbers

(0)

30 mins

30 mins

398 calories

98

Orange and Leek Salad recipe

Orange and Leek Salad

(0)

20 mins

20 mins

373 calories

96

Asparagus Tomato Carpaccio with Sesame Vinaigrette recipe

Asparagus Tomato Carpaccio with Sesame Vinaigrette

(0)

30 mins

30 mins

202 calories

87

Herb Vegetable Packets recipe

Herb Vegetable Packets

(0)

60 mins

60 mins

150 calories

100

Mild Avocado and Lemon Balm Drink recipe

Mild Avocado and Lemon Balm Drink

(0)

15 mins

15 mins

222 calories

89

Vegetables with Three Dips recipe

Vegetables with Three Dips

(0)

50 mins

50 mins

268 calories

98

Carrot-yogurt Salad recipe

Carrot-yogurt Salad

(0)

25 mins

25 mins

192 calories

90

Perch Fillet with Carrots recipe

Perch Fillet with Carrots

(0)

40 mins

40 mins

224 calories

86

Vegetable Chop-suey recipe

Vegetable Chop-suey

(0)

30 mins

30 mins

167 calories

77

Beef and Pork Goulash with Paprika recipe

Mood Booster

Beef and Pork Goulash with Paprika

(0)

110 mins

110 mins

319 calories

86

Baguette with Ricotta, Cucumber, Apple and Sprouts recipe

Baguette with Ricotta, Cucumber, Apple and Sprouts

(0)

15 mins

15 mins

277 calories

96

Turkey Rolls with Ham and Cheese recipe

Turkey Rolls with Ham and Cheese

(0)

30 mins

30 mins

335 calories

79

Fish and Banana Skewers recipe

Fish and Banana Skewers

(0)

25 mins

25 mins

311 calories

87

Duck Soup with Teltow Turnips recipe

Duck Soup with Teltow Turnips

(0)

45 mins

195 mins

273 calories

97

Pork and Vegetable Stir-fry with Cashews recipe

Pork and Vegetable Stir-fry with Cashews

(0)

45 mins

45 mins

291 calories

89

Turkey Sandwich recipe

Turkey Sandwich

(0)

10 mins

10 mins

315 calories

79

California Rolls with Caviar recipe

California Rolls with Caviar

(0)

20 mins

20 mins

101 calories

71

Shrimp Maki recipe

(0)

20 mins

20 mins

132 calories

67

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.