Pesto Pastry Roll
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Pesto Pastry Roll - These snails wander from hand to mouth.
Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 50 min.
Ready in
Calories:
80
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 80 cal. | (4 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 7 g | (6 %) | ||
| Carbohydrates | 4 g | (3 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.5 g | (2 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 0.6 mg | (5 %) | ||
| Vitamin K | 1.6 μg | (3 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.4 mg | (3 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 5 μg | (2 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 1 μg | (2 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 2 mg | (2 %) | ||
| Potassium | 58 mg | (1 %) | ||
| Calcium | 15 mg | (2 %) | ||
| Magnesium | 6 mg | (2 %) | ||
| Iron | 0.2 mg | (1 %) | ||
| Iodine | 2 μg | (1 %) | ||
| Zinc | 0.2 mg | (3 %) | ||
| Saturated fatty acids | 2.9 g | |||
| Uric acid | 4 mg | |||
| Cholesterol | 10 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
40
- Ingredients
- 1 Tbsp black, pitted Olives
- 1 garlic clove
- 200 grams dried Tomatoes (In oil)
- 3 Tbsps Pine nuts (or 45 grams)
- 1 pc Parmesan (or 40 grams)
- 8 Tbsps olive oil
- salt
- peppers
- 1 pkg Puff pastry dough (about 450 g)
Preparation steps
1.
Coarsely chop olives. Peel garlic. Dab tomatoes with paper towels. Dry roast pine nuts in a pan until fragrant. Grate the parmesan.
2.
For the pesto, Blend the garlic with tomatoes, pine nuts and olives in a blender until pureed. Mix the olive oil and parmesan cheese and season with salt and pepper.
3.
Puff spread on the work surface and cut in half lengthwise. Spread the dough with pesto, roll up from the long side and cut into 1 1/2 cm (approximately 1/2 inch) thick slices. Place the slices on a parchment lined baking sheet. Bake in a preheated oven at 200°C (approximately 400°F). Bake until golden brown, about 20 minutes.
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