Sweet Rhubarb Sushi

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Sweet Rhubarb Sushi

Sweet Rhubarb Sushi - Sushi with a difference - with fine-sour rhubarb.

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Health Score:
6,8 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
318
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie318 kcal(15 %)
Protein9 g(9 %)
Fat6 g(5 %)
Carbohydrates53 g(35 %)
Sugar added15 g(60 %)
Roughage3.7 g(12 %)
Vitamin A0 mg(0 %)
Vitamin D0.4 μg(2 %)
Vitamin E0.6 mg(5 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin2.6 mg(22 %)
Vitamin B₆0.2 mg(14 %)
Folate20 μg(7 %)
Pantothenic acid0.8 mg(13 %)
Biotin8.2 μg(18 %)
Vitamin B₁₂0.5 μg(17 %)
Vitamin C9 mg(9 %)
Potassium489 mg(12 %)
Calcium214 mg(21 %)
Magnesium47 mg(16 %)
Iron1.8 mg(12 %)
Iodine18 μg(9 %)
Zinc1.4 mg(18 %)
Saturated fatty acids1.9 g
Uric acid40 mg
Cholesterol5 mg

Ingredients

for
4
Ingredients
lemons
1 Vanilla bean
500 milliliters
1 Cinnamon stick
150 grams Arborio rice
300 grams Rhubarb
2 tablespoons Pistachio (30 g)
3 tablespoons sugar (60 g)
50 milliliters dry Rosé (or grape juice)
How healthy are the main ingredients?
RhubarbsugarPistachiolemon

Preparation steps

1.

Rinse a lemon, pat dry, halve and remove the peel from 1 half.  Split the vanilla bean lengthwise, scrape out the seeds and place both in a saucepan with the milk, cinnamon stick and lemon peel. and bring to a boil. Add the rice and simmer over very low heat until tender, about 25 minutes. Cover and cool to room temperature. Remove vanilla bean and cinnamon stick.

2.

Meanwhile, rinse, peel and cut the rhubarb into 5 cm (approximately 2-inch) long, thin strips. Finely chop the pistachios.

3.

In a saucepan cook the rhubarb, sugar and wine or juice over high heat for until the rhubarb has softened, 2-3 minutes. Cool to room temperature.

4.

With moistened hands shape the rice into 16 elongated shapes. Place 4 on each plate, top with the rhubarb strips and sprinkle with pistachios.