Fortune Cookies
(0 votes)
(0 votes)
Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 37 min.
Ready in
Calories:
89
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 89 cal. | (4 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 4 g | (3 %) | ||
| Carbohydrates | 10 g | (7 %) | ||
| Sugar added | 2 g | (8 %) | ||
| Roughage | 0.9 g | (3 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.2 μg | (1 %) | ||
| Vitamin E | 1.5 mg | (13 %) | ||
| Vitamin K | 0.1 μg | (0 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.7 mg | (6 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 8 μg | (3 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 1.8 μg | (4 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 56 mg | (1 %) | ||
| Calcium | 9 mg | (1 %) | ||
| Magnesium | 13 mg | (4 %) | ||
| Iron | 0.5 mg | (3 %) | ||
| Iodine | 1 μg | (1 %) | ||
| Zinc | 0.3 mg | (4 %) | ||
| Saturated fatty acids | 0.5 g | |||
| Uric acid | 6 mg | |||
| Cholesterol | 38 mg | |||
| Complete sugar | 3 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
25
- For the cookie dough
- 250 grams Pastry flour
- 2 egg yolks
- 125 grams ground almonds
- 3 Tbsps Mango syrup
- 1 Tbsp lemon juice
- 50 grams fine sugar
- 1 Tbsp Nut oil
- Also
- 1 egg yolk
Preparation steps
1.
For the cookie dough, add all the ingredients to a bowl and knead to a smooth dough. Wrap in foil and let rest for 1 hour in the refrigerator. Then roll out thinly on a floured surface between baking papers.
2.
Whisk one egg yolk with 2 tablespoons water.
Cut out the dough into circles, put a folded piece of fortune paper in center and brush the edges with beaten egg yolk. Fold the circles in half and press down the edges, pressing the corners slightly against each other.
3.
Place on a lined baking tray and bake in preheated oven at 200°C (fan: 180°C, gas mark 3) (approximately 400°F) for 12 minutes. Let cool down.
