Honey Raisin Muffins
(0 votes)
(0 votes)
Health Score:
47 / 100
Difficulty:
advanced
Difficulty
Preparation:
45 min.
Preparation
Calories:
173
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 173 cal. | (8 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 5 g | (4 %) | ||
| Carbohydrates | 28 g | (19 %) | ||
| Sugar added | 7 g | (28 %) | ||
| Roughage | 0.8 g | (3 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.2 μg | (1 %) | ||
| Vitamin E | 0.2 mg | (2 %) | ||
| Vitamin K | 2.3 μg | (4 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 1 mg | (8 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 8 μg | (3 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 2.5 μg | (6 %) | ||
| Vitamin B₁₂ | 0.2 μg | (7 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 105 mg | (3 %) | ||
| Calcium | 43 mg | (4 %) | ||
| Magnesium | 8 mg | (3 %) | ||
| Iron | 0.4 mg | (3 %) | ||
| Iodine | 3 μg | (2 %) | ||
| Zinc | 0.3 mg | (4 %) | ||
| Saturated fatty acids | 2.7 g | |||
| Uric acid | 15 mg | |||
| Cholesterol | 29 mg | |||
| Complete sugar | 10 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
12
- Ingredients
- 3 Tbsps butter
- 75 grams honey
- 30 grams sugar
- 1 medium egg
- 250 grams Yogurt (0.1% fat)
- 300 grams Pastry flour
- 1 tsp Baking powder
- baking soda
- 1 generous pinch salt
- 30 grams raisins
Preparation steps
1.
Melt the butter. Remove from the heat, cool slightly and mix with the honey, sugar, egg and yogurt. Mix the flour, baking powder, baking soda and salt. Fold the yogurt mixture and the raisins into the flour mixture.
2.
Line a muffin tin with paper cups and pour in the batter. Bake for about 25-30 minutes at 200°C (approximately 400°F). Remove from the oven, let cool and serve.
