Marinated Lamb Chops with Tomato and Peppercorn Dipping Sauce

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Marinated Lamb Chops with Tomato and Peppercorn Dipping Sauce
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Difficulty:
advanced
Difficulty
Preparation:
35 min.
Preparation
ready in 1 hr 35 min.
Ready in
Calories:
226
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories226 kcal(11 %)
Protein26 g(27 %)
Fat12.3 g(11 %)
Carbohydrates3 g(2 %)

Ingredients

for
4
For the lamb chops
2 tablespoons
16
Meat chops (each about 50 grams)
For the dipping sauce
30 grams
200 grams
125 grams
1 teaspoon
pickled green Pepper
2 tablespoons
chopped Parsley

Preparation steps

1.

For the lamb chops, rinse cilantro, shake dry and finely chop. Peel garlic and finely chop. Mix cilantro and garlic with olive oil and pepper. Rub marinade on the lamb chops. Cover and refrigerate about 1 hour.

2.

For the dipping sauce, finely chop the dried tomatoes and fresh tomatoes. Stir in the crème légère. Chop green peppercorns and add to the sauce. Season with salt and parsley.

3.

Grill the lamb chops on a hot grill about 3 to 4 minutes per side. Season with salt. Serve with the dipping sauce.