Vegetable Pizza with Jerusalem Artichokes

0
Average: 0 (0 votes)
(0 votes)
Vegetable Pizza with Jerusalem Artichokes
share Share
print
bookmark_border Copy URL
Difficulty:
advanced
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
376
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories376 kcal(18 %)
Protein13.6 g(14 %)
Fat17.7 g(15 %)
Carbohydrates40 g(27 %)

Ingredients

for
6
For the dough
Yeast
1 pinch sugar
125 milliliters lukewarm water
300 grams Pastry flour
salt
3 Tbsps olive oil
For the topping
400 grams Jerusalem artichoke
3 Tbsps olive oil
250 grams Broccoli
Salt, peppers
4 Tomatoes
100 milliliters Tomatoes (puree)
1 Tbsp Tomato paste
1 tsp pizza seasoning
2 tsps Caper
200 grams Mozzarella
How healthy are the main ingredients?
BroccoliMozzarellaTomatoolive oilTomato pastesugar

Preparation steps

1.

For the dough: crumble yeast and dissolve with sugar in 3-4 tablespoons water and let rest for about 10 minutes. Mix with flour, salt, olive oil, and the rest of the water and knead into a smooth dough. Cover and let rest in a warm place approximately 30 minutes.

2.

For the topping: Rinse artichoke under running water thoroughly, pat dry and slice thinly. Heat oil. Saute artichoke 6-8 minutes. Rinse broccoli and divide into florets. Blanch in salt water for 3-4 minutes. Rinse in cold water and drain. Rinse tomatoes, pat dry and slice. Season artichoke with salt and pepper.

3.

Mix tomato puree with tomato paste and pizza seasoning. Knead dough briefly and roll out on a circle of parchment paper. Place on a baking sheet. Spread with tomato sauce. Top sauce with prepared ingredients and sprinkle with capers. Slice mozzarella and place over toppings. Bake in preheated oven at 200°C (approximately 400°F) for 20-25 minutes. Slice and serve immediately.