Baked Cannelloni Stuffed with Cod

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Baked Cannelloni Stuffed with Cod
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Difficulty:
advanced
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
453
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories453 kcal(22 %)
Protein39.5 g(40 %)
Fat18.8 g(16 %)
Carbohydrates31 g(21 %)

Ingredients

for
4
Ingredients
16 cannellini beans
salt
500 grams Cod
1 egg
100 grams Crème fraiche
1 carrot
2 scallions
thyme
1 tablespoon Caper
freshly ground pepper
100 grams grated Edam cheese
How healthy are the main ingredients?
salteggcarrotthyme

Preparation steps

1.

Cook cannelloni according to package instructions in boiling salted water until al dente. Drain and rinse in cold water, drain well on paper towels.

2.

Dice cod coarsely and puree in a food processor. Whisk egg and creme fraiche. Peel carrot and dice finely. Rinse scallions and chop finely. Pluck off thyme leaves. Combine carrot, scallions, thyme and capers and cod pieces, add creme fraiche mixture and season to taste.

3.

Stuff cannelloni with fish mixture. Arrange in a baking pan and sprinkle with cheese. Bake in preheated oven at 200°C (approximatley 400°F) (gas mark 3, fan oven180°F) for about 30 minutes. Remove from the oven and serve.