Lemon Tartlets with Marinated Berries

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Lemon Tartlets with Marinated Berries
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Health Score:
56 / 100
Difficulty:
advanced
Difficulty
Preparation:
50 min.
Preparation
Calories:
152
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie152 cal.(7 %)
Protein3 g(3 %)
Fat5 g(4 %)
Carbohydrates23 g(15 %)
Sugar added10 g(40 %)
Roughage1.3 g(4 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.3 μg(2 %)
Vitamin E0.3 mg(3 %)
Vitamin K2.7 μg(5 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.3 mg(11 %)
Vitamin B₆0.1 mg(7 %)
Folate62 μg(21 %)
Pantothenic acid0.4 mg(7 %)
Biotin5.7 μg(13 %)
Vitamin B₁₂0.2 μg(7 %)
Vitamin C23 mg(24 %)
Potassium129 mg(3 %)
Calcium19 mg(2 %)
Magnesium12 mg(4 %)
Iron0.7 mg(5 %)
Iodine3 μg(2 %)
Zinc0.3 mg(4 %)
Saturated fatty acids2.7 g
Uric acid26 mg
Cholesterol39 mg
Complete sugar13 g

Ingredients

for
15
For the tartlets
200 grams Pastry flour
75 milliliters milk
15 grams fresh Yeast
60 grams sugar
50 grams butter
2 eggs
grated zest of 1 lemons
butter (for molds)
For the syrup
Juice of 2 lemons
4 Tbsps sugar
thin strips of the lemons (zest)
For the marinated berries
500 grams mixed Berry (such as blueberries, raspberries, redcurrants)
1 packet Vanilla sugar
2 Tbsps currant liqueur or Orange liqueur
How healthy are the main ingredients?
sugarsugaregglemon

Preparation steps

1.

For the tartlets, place flour in a bowl. Heat the milk to lukewarm. Add to the flour with the crumbled yeast and 1 teaspoon of the sugar Mix well, cover and let rise in a warm place for 15 minutes.

2.

Melt the butter. Add remaining sugar, butter, eggs and lemon zest to the flour mixture and mix with the dough hook of a mixer to form a soft dough. Cover and let rise in a warm place for 30 minutes.

3.

Brush 15 small 2.5 cm diameter x 7 cm high (approximately 1-inch diameter x 2 3/4-inch high) fluted ramekins or tartlet pans ​with butter. Place 1 tablespoon of dough into each ramekin. Bake in preheated 180°C (approximately 350°F) oven for 25 minutes.

4.

For the syrup, boil lemon juice with sugar for 30 seconds. Brush the hot tartlets with lemon syrup. Cool. Toss berries with vanilla sugar and liqueur. Let stand 20 minutes. Serve tartlets with berries and garnish with lemon zest strips.

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