Cabbage with Chicken Breast Fillet
(1 vote)
(1 vote)
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
320
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 320 kcal | (15 %) | ||
| Protein | 32.3 g | (33 %) | ||
| Fat | 18.9 g | (16 %) | ||
| Carbohydrates | 4 g | (3 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 small Napa cabbage
- 3 Tbsps olive oil
- 150 milliliters Instant chicken broth
- Salt, freshly ground pepper
- 2 Chicken breasts (250g)
- 100 grams Crème fraiche
- sprinkle some lemon juice
- 1 bunch Chives
Preparation steps
1.
Rinse the cabbage and coarsely chop. Heat 2 tablespoons olive oil and saute the cabbage briefly. Add the broth to the cabbage. Cover and simmer for about 15 minutes. Season with salt and pepper.
2.
Season the chicken breast fillets with salt and pepper. Heat the remaining olive oil. Cook the chicken breast fillets for 15 minutes turning occationally.
3.
Stir the crème fraîche into cabbage and season with salt, pepper and lemon juice. Rinse the chives, shake dry and cut in small rings. Mix into the cabbage. Cut the chicken breasts into slices and arrange on the cabbage.
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