Winter Squash and Vegetable Curry

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(1 vote)
Winter Squash and Vegetable Curry
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Difficulty:
advanced
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
365
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories365 kcal(17 %)
Protein5.2 g(5 %)
Fat30.4 g(26 %)
Carbohydrates18 g(12 %)

Ingredients

for
6
Ingredients
750 grams Pumpkin
250 grams potatoes
2 carrots
2 sticks Leeks
2 onions
6 tablespoons vegetable oil
2 tablespoons Curry
2 teaspoons Pastry flour
500 milliliters Vegetable broth
400 milliliters Whipped cream
salt
freshly ground pepper
lemon juice
2 teaspoons pink Berry
How healthy are the main ingredients?
PumpkinpotatocarrotLeekonionCurry

Preparation steps

1.

Cut the squash into thin wedges. Peel the potatoes and carrots, rinse and cut into pieces. Rinse the leeks, trim and cut into rings. Peel the onions and dice. Heat the oil in a large saucepan and sauté the squash, potatoes, carrots and onions. Sprinkle with curry and flour then pour in the broth. Cover and simmer for 30 minutes. Pour in the cream and add the leeks. Simmer for 10 minutes and season with salt, pepper and lemon juice. Serve sprinkled with pink peppercorns.