Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Vegetable Flan recipe
Vegetable Flan
0
(0)

40 mins

95 mins

290 calories

85
Roasted Pork with Vegetables recipe
Roasted Pork with Vegetables
0
(0)

40 mins

160 mins

225 calories

93
Fennel with Carrots and Yogurt recipe
Fennel with Carrots and Yogurt
0
(0)

20 mins

30 mins

128 calories

87
Vegetable Stock recipe
Vegetable Stock
0
(0)

20 mins

70 mins

219 calories
Miso Soup recipe
Miso Soup
0
(0)

20 mins

30 mins

239 calories

96
Tequila Sunrise recipe
Tequila Sunrise
0
(0)

5 mins

5 mins

71 calories

54
Tofu with Shrimp and Citrus Jelly recipe
Tofu with Shrimp and Citrus Jelly
0
(0)

50 mins

204 mins

287 calories

64
Profiteroles with Vanilla Custard recipe
Profiteroles with Vanilla Custard
0
(0)

50 mins

70 mins

224 calories

54
Fried Tofu Salad with Sprouts recipe
Fried Tofu Salad with Sprouts
0
(0)

30 mins

36 mins

368 calories

95
Asparagus on Toast recipe
Asparagus on Toast
0
(0)

25 mins

25 mins

178 calories

86
Steak Salad recipe
Steak Salad
0
(0)

25 mins

150 mins

286 calories

84
Young Vegetables with Wild Rice and Herb Dressing recipe
Young Vegetables with Wild Rice and Herb Dressing
0
(0)

45 mins

45 mins

281 calories

95
Marinated Eggplant and Vegetables recipe
Marinated Eggplant and Vegetables
0
(0)

60 mins

60 mins

391 calories

87
Fried Potatoes with Rosemary recipe
Fried Potatoes with Rosemary
0
(0)

40 mins

40 mins

279 calories

87
Radish, Salmon, and Watercress Stuffed Bread Loaf recipe
Radish, Salmon, and Watercress Stuffed Bread Loaf
0
(0)

20 mins

20 mins

267 calories

90
Tuna Salad with Beans recipe
Tuna Salad with Beans
0
(0)

50 mins

50 mins

271 calories

87
Fruit and Prawn Salad recipe
Fruit and Prawn Salad
0
(0)

30 mins

30 mins

359 calories

87
Homemade Red Currant Jelly recipe
Budget-Friendly
Homemade Red Currant Jelly
0
(0)

90 mins

90 mins

206 calories
Raspberry Lavender Honey Ice Cream recipe
Raspberry Lavender Honey Ice Cream
0
(0)

150 mins

150 mins

266 calories

79
Zucchini Soup with Smoked Salmon recipe
Zucchini Soup with Smoked Salmon
0
(0)

30 mins

30 mins

230 calories

87
Rolled Zucchini Appetizers with Salmon Caviar and Herbed Cream Cheese recipe
Rolled Zucchini Appetizers with Salmon Caviar and Herbed Cream Cheese
0
(0)

30 mins

30 mins

46 calories

87
Tabbouleh with Tomato and Mint recipe
Tabbouleh with Tomato and Mint
0
(0)

70 mins

70 mins

345 calories

93
Sole Rolls with Bell Pepper recipe
Sole Rolls with Bell Pepper
0
(0)

40 mins

40 mins

316 calories
White Wine Punch with Apricots, Lemon and Mint recipe
White Wine Punch with Apricots, Lemon and Mint
0
(0)

80 mins

80 mins

290 calories

73
Chervil-Tomato Buttermilk recipe
Chervil-Tomato Buttermilk
0
(0)

15 mins

15 mins

221 calories

92
Gorgonzola Wild Garlic with Pine Nuts recipe
Gorgonzola Wild Garlic with Pine Nuts
0
(0)

20 mins

20 mins

320 calories

84
Asparagus Ragout in Puff Pastry recipe
Asparagus Ragout in Puff Pastry
0
(0)

50 mins

50 mins

228 calories

87
Cauliflower Salad with Chickpeas recipe
Cauliflower Salad with Chickpeas
0
(0)

45 mins

45 mins

307 calories

93
Asparagus and Artichoke Gratin recipe
Asparagus and Artichoke Gratin
0
(0)

70 mins

70 mins

250 calories

92
Asparagus-salmon Salad recipe
Asparagus-salmon Salad
0
(0)

50 mins

50 mins

184 calories

98
Scallion Soup recipe
Scallion Soup
0
(0)

20 mins

20 mins

356 calories

79
Artichoke Vegetable Salad recipe
Artichoke Vegetable Salad
0
(0)

55 mins

55 mins

126 calories

94
Chickpea-Fennel Salad recipe
Chickpea-Fennel Salad
0
(0)

100 mins

820 mins

333 calories
Duck with Vegetables in a Wok recipe
Duck with Vegetables in a Wok
0
(0)

20 mins

20 mins

146 calories

99
Tofu with Spinach recipe
Tofu with Spinach
0
(0)

15 mins

15 mins

124 calories

62
Roasted Asparagus with Tomatoes recipe
Roasted Asparagus with Tomatoes
0
(0)

25 mins

25 mins

68 calories
Vegetable Soup with Ginger and Shrimp recipe
Vegetable Soup with Ginger and Shrimp
0
(0)

20 mins

20 mins

140 calories
Cheese and Tomato Omelet recipe
Cheese and Tomato Omelet
0
(0)

10 mins

10 mins

329 calories

83
Fried Scallops with Sauerkraut recipe
Fried Scallops with Sauerkraut
0
(0)

45 mins

45 mins

299 calories

70
Sautéed Porcini Mushrooms with Ham and Spinach recipe
Sautéed Porcini Mushrooms with Ham and Spinach
0
(0)

25 mins

25 mins

236 calories

83
Herbed Cracker Puffs recipe
Herbed Cracker Puffs
0
(0)

160 mins

160 mins

315 calories
Potato and Cucumber Salad with Salmon recipe
Potato and Cucumber Salad with Salmon
0
(0)

50 mins

50 mins

196 calories

97
Sautéed Shallots recipe
Sautéed Shallots
0
(0)

25 mins

25 mins

121 calories

79
Egg Dressing recipe
Egg Dressing
0
(0)

15 mins

15 mins

265 calories

89
Carrots with Sesame Dressing recipe
Carrots with Sesame Dressing
0
(0)

20 mins

20 mins

152 calories

99
Roast Sage Chicken with Tomatoes recipe
Roast Sage Chicken with Tomatoes
0
(0)

170 mins

170 mins

203 calories
Marinated Shrimp recipe
Marinated Shrimp
0
(0)

40 mins

40 mins

316 calories

84
Cheese and Cucumber Appetizers recipe
Cheese and Cucumber Appetizers
0
(0)

15 mins

15 mins

38 calories

96

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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