Herbed Cracker Puffs
(0 votes)
(0 votes)
Difficulty:
moderate
Difficulty
Preparation:
2 h. 40 min.
Preparation
Calories:
315
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 315 cal. | (15 %) | ||
| Protein | 14.88 g | (15 %) | ||
| Fat | 16.85 g | (15 %) | ||
| Carbohydrates | 26.6 g | (18 %) | ||
| Sugar added | 0.52 g | (2 %) | ||
| Roughage | 0.74 g | (2 %) |
more nutritional values
| Vitamin A | 2.84 mg | (355 %) | ||
| Vitamin D | 0.17 μg | (1 %) | ||
| Vitamin E | 0.12 mg | (1 %) | ||
| Vitamin B₁ | 0.68 mg | (68 %) | ||
| Vitamin B₂ | 0.29 mg | (26 %) | ||
| Niacin | 6.48 mg | (54 %) | ||
| Vitamin B₆ | 0.28 mg | (20 %) | ||
| Folate | 59.33 μg | (20 %) | ||
| Pantothenic acid | 0.8 mg | (13 %) | ||
| Vitamin B₁₂ | 0.92 μg | (31 %) | ||
| Vitamin C | 0.53 mg | (1 %) | ||
| Potassium | 288.03 mg | (7 %) | ||
| Calcium | 33.82 mg | (3 %) | ||
| Magnesium | 11.47 mg | (4 %) | ||
| Iron | 1.8 mg | (12 %) | ||
| Zinc | 1.77 mg | (22 %) | ||
| Saturated fatty acids | 5.38 g | |||
| Cholesterol | 40 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- For the dough
- 20 grams Yeast
- 1 pinch sugar
- ⅕ l lukewarm water
- 250 grams Pastry flour
- 1 tsp salt
- 1 Tbsp olive oil
- For frying
- olive oil (for frying)
- 4 garlic cloves
- 1 sprig rosemary
- 150 grams Italian Salami
- 200 grams Italian Capicola (or prosciutto)
Preparation steps
1.
For the dough, mix yeast with sugar and warm water. Stir together the flour and salt. Add yeast solution and olive oil and knead. Let dough rise in a warm place until doubled in volume, 1 to 2 hours. Knead the dough again, roll out thinly and cut into squares.
2.
For frying, pour olive oil in a pan half a finger high and heat over medium heat. Fry garlic and rosemary until golden brown, remove and discard. Fry dough pieces over low heat on both sides in the herb oil until golden brown and puffed up into airy pillows, 5-7 minutes. Drain on paper towels. Serve garnished with salami and coppa ham.
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