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Homemade Red Currant Jelly

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Homemade Red Currant Jelly
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Difficulty:
easy
Difficulty
Preparation:
1 hr 30 min.
Preparation
Calories:
206
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie206 cal.(10 %)
Protein3.5 g(4 %)
Fat1.02 g(1 %)
Carbohydrates50.95 g(34 %)
Sugar added12.47 g(50 %)
Roughage17.5 g(58 %)
Vitamin A57.5 mg(7,188 %)
Vitamin D0 μg(0 %)
Vitamin E2.5 mg(21 %)
Vitamin B₁0.12 mg(12 %)
Vitamin B₂0.13 mg(12 %)
Niacin0.75 mg(6 %)
Vitamin B₆0.16 mg(11 %)
Folate0 μg(0 %)
Pantothenic acid0.99 mg(17 %)
Biotin12 μg(27 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C452.5 mg(476 %)
Potassium805.25 mg(20 %)
Calcium138.56 mg(14 %)
Magnesium60.31 mg(20 %)
Iron3.86 mg(26 %)
Zinc0.68 mg(9 %)
Saturated fatty acids0.08 g
Cholesterol0 mg

Ingredients

for
4
Ingredients
1 kilogram red Currants
125 milliliters water
50 grams sugar
jam sugar (1:1 ratio)
How healthy are the main ingredients?
Currantsugar

Preparation steps

1.

Rinse the currants, and remove from the vine with a fork. Bring to a boil with the sugar, stirring often. Transfer the mixture to a colander lined with cheesecloth set over a bowl. Drain well, then lightly squeeze the fruit in the cheesecloth. Weigh the juice and add an equal amount of jam sugar to it.

2.

Bring the mixture to a boil, and cook for 4 minutes. Fill the jelly into the sterilized prepared jars. Seal tightly, and turn upside down for 15 minutes. Turn right side up and cool completely.

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