Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Poached Plaice Rolls recipe
Poached Plaice Rolls
0
(0)

40 mins

40 mins

150 calories
Asparagus with Cheese Profiteroles recipe
Asparagus with Cheese Profiteroles
0
(0)

85 mins

85 mins

344 calories

77
Pea Soup with Smoked Salmon recipe
Pea Soup with Smoked Salmon
0
(0)

30 mins

30 mins

250 calories
Orange Salad and Brie with Caramel Vinaigrette recipe
Orange Salad and Brie with Caramel Vinaigrette
0
(0)

25 mins

25 mins

380 calories
Spring Rolls with Crab recipe
Spring Rolls with Crab
0
(0)

40 mins

40 mins

150 calories
Vegetable Soup with Carrot and Zucchini recipe
Vegetable Soup with Carrot and Zucchini
0
(0)

60 mins

60 mins

110 calories
Beef Broth with Broccoli recipe
Beef Broth with Broccoli
0
(0)

120 mins

120 mins

200 calories
Pineapple with Celery and Red Bean Stuffing recipe
Pineapple with Celery and Red Bean Stuffing
0
(0)

40 mins

40 mins

200 calories
Roast Ham with Cloves and Honey Mustard Crust recipe
Roast Ham with Cloves and Honey Mustard Crust
0
(0)

165 mins

165 mins

376 calories

54
Pepper and Fish Soup recipe
Pepper and Fish Soup
0
(0)

60 mins

60 mins

373 calories

98
Green Salad with Yellow Tomato Vinaigrette and Mushrooms recipe
Green Salad with Yellow Tomato Vinaigrette and Mushrooms

with fried oyster mushrooms and yellow tomatoes

0
(0)

25 mins

25 mins

131 calories

82
Cabbage Lentil Salad recipe
Cabbage Lentil Salad
0
(0)

40 mins

40 mins

214 calories

73
Pork Tenderloin with Arugula Salad recipe
Pork Tenderloin with Arugula Salad
0
(0)

30 mins

30 mins

264 calories

67
Potato and Radish Salad with Poached Eggs recipe
Potato and Radish Salad with Poached Eggs
0
(0)

60 mins

60 mins

313 calories

93
Tomato and Mozzarella Risotto recipe
Tomato and Mozzarella Risotto
0
(0)

50 mins

50 mins

326 calories

76
Papaya Stuffed with Coconut Rice recipe
Papaya Stuffed with Coconut Rice
0
(0)

60 mins

60 mins

250 calories
Shrimp and Scrambled Eggs over Herb Salad recipe
Shrimp and Scrambled Eggs over Herb Salad
0
(0)

30 mins

30 mins

327 calories
Cod with Cabbage and Mushrooms recipe
Cod with Cabbage and Mushrooms

with Chinese cabbage and oyster mushrooms in wok

0
(0)

35 mins

35 mins

274 calories

89
Vegetable Rice recipe
Vegetable Rice
0
(0)

40 mins

40 mins

367 calories

97
Plum and Elderberry Compote recipe
Plum and Elderberry Compote

with plums

0
(0)

25 mins

25 mins

262 calories

60
Beef Pan recipe
Beef Pan

with bell peppers

0
(0)

30 mins

30 mins

305 calories
Orange Semolina Cake with Raspberries recipe
Orange Semolina Cake with Raspberries
0
(0)

80 mins

80 mins

271 calories

54
Marble Cake recipe
Marble Cake
0
(0)

80 mins

80 mins

180 calories
Squid on Potato Cakes recipe
Squid on Potato Cakes
0
(0)

30 mins

30 mins

294 calories

90
Crumb Cake with with Citrus Cream Filling recipe
Crumb Cake with with Citrus Cream Filling
0
(0)

60 mins

100 mins

397 calories

48
Vegetable and Potato Soup recipe
Vegetable and Potato Soup

with tarragon

0
(0)

20 mins

50 mins

288 calories
Orange Oat Cookies recipe
Orange Oat Cookies
0
(0)

50 mins

50 mins

57 calories

59
Cream of Asparagus Soup recipe
Cream of Asparagus Soup

with watercress

0
(0)

20 mins

60 mins

330 calories

87
Herb Cheese Bread recipe
Herb Cheese Bread
0
(0)

90 mins

160 mins

241 calories

65
Fish with Sprouts and Cilantro recipe
Fish with Sprouts and Cilantro
0
(0)

30 mins

30 mins

194 calories

83
Red Mullet with Tomato Salsa recipe
Red Mullet with Tomato Salsa
0
(0)

40 mins

40 mins

218 calories

98
Rhubarb and Semolina Gratin with Strawberry Sauce recipe
Rhubarb and Semolina Gratin with Strawberry Sauce
0
(0)

45 mins

45 mins

400 calories

69
Chicken with Saffron Rice and Braised Celery recipe
Chicken with Saffron Rice and Braised Celery

with saffron rice and celery

0
(0)

20 mins

60 mins

330 calories
Smoked Salmon Filled Crepes recipe
Smoked Salmon Filled Crepes
0
(0)

20 mins

50 mins

300 calories
Turbot Fillet with Potato and Cilantro Sauce recipe
Turbot Fillet with Potato and Cilantro Sauce
0
(0)

35 mins

35 mins

247 calories
Peanut Cookies recipe
Peanut Cookies
0
(0)

20 mins

65 mins

198 calories
Melon and Cucumber Rice Salad recipe
Melon and Cucumber Rice Salad
0
(0)

30 mins

90 mins

351 calories
Green Salad with Strawberries and Gouda recipe
Green Salad with Strawberries and Gouda
0
(0)

30 mins

30 mins

299 calories
Pepper and Anchovy Baguette Sandwich recipe
Pepper and Anchovy Baguette Sandwich
0
(0)

10 mins

10 mins

288 calories
Orange Oatmeal Bars recipe
Orange Oatmeal Bars
0
(0)

30 mins

65 mins

319 calories

59
Rice Casserole recipe
Rice Casserole

with mirabelle plums

0
(0)

60 mins

60 mins

266 calories

74
Mozzarella Plum Salad recipe
Mozzarella Plum Salad
0
(0)

25 mins

25 mins

260 calories

83
Sausages Wrapped in Bacon recipe
Sausages Wrapped in Bacon
0
(0)

15 mins

15 mins

307 calories
Mushrooms with Herb Stuffing recipe
Mushrooms with Herb Stuffing
5
(1)

30 mins

30 mins

282 calories

89
Ricotta with Walnut Honey recipe
Ricotta with Walnut Honey
0
(0)

15 mins

15 mins

246 calories

67
White Wine Sabayon with Fresh Berries recipe
White Wine Sabayon with Fresh Berries
0
(0)

25 mins

25 mins

223 calories

50
Plum Compote with Semolina Dumplings recipe
Plum Compote with Semolina Dumplings
0
(0)

45 mins

45 mins

280 calories

59
Strawberry Cream Mousse with Meringue recipe
Strawberry Cream Mousse with Meringue
0
(0)

90 mins

210 mins

338 calories

54

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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