Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Lentil Ham Salad with Parsley recipe

15 mins

25 mins

400 calories

90
Turbot Tartare with Beetroot recipe

25 mins

25 mins

81 calories

100
Trout and Basil Roulades recipe

35 mins

55 mins

368 calories

70
Apple Avocado Soup recipe

30 mins

30 mins

365 calories

74
Cabbage with Blue Cheese Sauce recipe

15 mins

40 mins

350 calories

72
Tea Marinated Peaches recipe

20 mins

380 mins

158 calories

64
Carp with Honey and Nut Sauce recipe

20 mins

60 mins

309 calories

79
Eggplant Spread with Yogurt and Cilantro recipe

30 mins

60 mins

73 calories

98
Rutabaga Potato Pancakes recipe

20 mins

40 mins

251 calories

79
Celery Root with Mustard, Apples and Walnuts recipe

15 mins

25 mins

293 calories

92
Pork Cutlets and Sautéed Onions in Red Wine Sauce recipe

30 mins

30 mins

350 calories

67
Sauerkraut Soup with Smoked Bacon and Potatoes recipe

30 mins

80 mins

271 calories

67
Swiss Style Apple Flan recipe

35 mins

120 mins

379 calories

62
Poached Pears with Chilli and Rosemary recipe

15 mins

80 mins

167 calories

79
Bacon Sauerkraut Strudel recipe

30 mins

90 mins

393 calories

61
Pears with Chocolate Sauce recipe

30 mins

40 mins

364 calories

61
Easy Green Tea Granita recipe

15 mins

255 mins

216 calories

73
Mint-Yogurt Drink recipe

5 mins

5 mins

142 calories

98
Mushroom Tartlets recipe

35 mins

55 mins

366 calories

73
Egg Cup-Cakes recipe

40 mins

105 mins

318 calories

60
Ham and Cheese Tarts recipe

40 mins

55 mins

248 calories

79
Mixed Berry Sorbet recipe

30 mins

210 mins

246 calories

64
Stracciatella Cream with Strawberries recipe

30 mins

30 mins

310 calories

58
Rice Pudding with Cherries recipe

60 mins

60 mins

363 calories

54
Eggplant Rolls Stuffed with Beans and Cream Cheese recipe

60 mins

60 mins

189 calories

86
Peach and Mint Compote recipe

25 mins

35 mins

272 calories

74
Orange Cream Crepes recipe

50 mins

50 mins

388 calories

54
Strawberry Jello with Vanilla Cream recipe

40 mins

220 mins

354 calories

60
Chanterelle Tarts recipe

30 mins

60 mins

234 calories

77
Baked Apples with Vanilla and Tarragon recipe

25 mins

65 mins

362 calories

68
Yogurt Pudding with Fruit recipe

40 mins

220 mins

398 calories

45
Fruit Casserole recipe

25 mins

40 mins

364 calories

77
Spinach Feta Bags recipe

60 mins

135 mins

126 calories

72
Cheese Chips with Thyme recipe

10 mins

10 mins

346 calories

92
Mango Sorbet with Grilled Mangos recipe

35 mins

215 mins

347 calories

62
Pomegranate Soup with Cloves recipe

25 mins

85 mins

243 calories

72
Strawberry Soup with Egg White Balls recipe

35 mins

41 mins

179 calories

68
Beetroots in Fruity Sauce with Feta and Potatoes recipe

15 mins

40 mins

354 calories

82
Mushroom and Potato Salad recipe

30 mins

45 mins

219 calories

85
Parmesan Pesto Muffins recipe

45 mins

45 mins

204 calories

79
Berry and Chocolate Tarts recipe

45 mins

55 mins

274 calories

60
Homemade Tomato and Pepper Juice recipe

20 mins

20 mins

67 calories

92
Vanilla Yogurt with Peach Puree recipe

25 mins

25 mins

222 calories

71
Apple and Almond Slices recipe

60 mins

60 mins

314 calories

60
Crostini with Savoy Cabbage recipe

20 mins

35 mins

147 calories

75
Seared Pollock with Garlicky Oven Fries recipe

20 mins

45 mins

325 calories

86
Pork and Mushroom Toast recipe

20 mins

35 mins

281 calories

76

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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