Lentil Ham Salad with Parsley

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Lentil Ham Salad with Parsley
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Health Score:
9,0 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 25 min.
Ready in

Ingredients

for
4
Ingredients
4 Parsnips (about 500 g)
1 garlic
1 tablespoon vegetable oil
200 grams Lentils (red)
400 milliliters Vegetable broth
2 Apple (sour)
2 tablespoons apple cider vinegar
salt
cayenne pepper
150 grams Prosciutto (sliced)
2 tablespoons parsley (freshly chopped)
Curry powder
How healthy are the main ingredients?
Lentilapple cider vinegarparsleyParsnipgarlicApple

Preparation steps

1.

Rinse, shake dry and chop the parsley. Peel and finely chop the garlic. Saute the parsley and garlic until translucent in hot oil. Add the red lentils, and then pour in the broth. Let simmer about 10 minutes.

2.

Meanwhile, rinse, and quarter the apples, then remove the core and seeds. Season the lentils with vinegar, salt and cayenne pepper and let cool to room temperature.

3.

Cut the salmon into strips. Stir in the salmon and proscuitto to the parsley salad. Season with curry powder and garnish with fresh parsley. Serve immediately.