Stracciatella Cream with Strawberries
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Stracciatella Cream with Strawberries - Spoons yourself happy!
Health Score:
58 / 100
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
310
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 310 cal. | (15 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 37 g | (25 %) | ||
| Sugar added | 19 g | (76 %) | ||
| Roughage | 3.4 g | (11 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.3 μg | (2 %) | ||
| Vitamin E | 0.5 mg | (4 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 3 mg | (25 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 86 μg | (29 %) | ||
| Pantothenic acid | 1.1 mg | (18 %) | ||
| Biotin | 11.8 μg | (26 %) | ||
| Vitamin B₁₂ | 0.8 μg | (27 %) | ||
| Vitamin C | 88 mg | (93 %) | ||
| Potassium | 503 mg | (13 %) | ||
| Calcium | 209 mg | (21 %) | ||
| Magnesium | 43 mg | (14 %) | ||
| Iron | 1.9 mg | (13 %) | ||
| Iodine | 10 μg | (5 %) | ||
| Zinc | 0.9 mg | (11 %) | ||
| Saturated fatty acids | 7.4 g | |||
| Uric acid | 32 mg | |||
| Cholesterol | 27 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 100 milliliters Whipped cream
- 1 Vanilla bean
- 400 grams Yogurt (low-fat)
- 75 grams sugar
- 100 grams Cream cheese (0.2% fat)
- 30 grams Chocolate
- 600 grams Strawberries
- 2 stalks mint
Preparation steps
1.
Whip cream. Halve vanilla bean lengthwise and scrape out seeds.
2.
Mix cream with yogurt, vanilla, sugar, cream cheese, and chocolate shavings.
3.
Rinse and pat dry strawberries, halve or quarter depending on size. Layer cream and strawberries in 4 dessert glasses.
4.
Rinse mint, shake dry, pluck leaves and garnish cream with them. Serve.
