Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Soup Recipes

Low-calorie Soup

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

17,893 Low-calorie recipes from EAT SMARTER

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Shrimp and Cucumber Salad with Pineapple and Mango recipe

Shrimp and Cucumber Salad with Pineapple and Mango

(0)

40 mins

40 mins

291 calories

86

Potatoes with Creamy Scallion Topping recipe

Potatoes with Creamy Scallion Topping

(0)

45 mins

45 mins

345 calories

97

Mango Salad with Avocado, Arugula and Red Onion recipe

Mango Salad with Avocado, Arugula and Red Onion

(0)

30 mins

30 mins

285 calories

98

Tomatoes Stuffed with Olives and Cream Cheese recipe

Tomatoes Stuffed with Olives and Cream Cheese

(0)

15 mins

15 mins

82 calories

92

Boiled Potatoes with Herb Sabayon and White and Green Asparagus recipe

Boiled Potatoes with Herb Sabayon and White and Green Asparagus

(0)

50 mins

50 mins

384 calories

86

Homemade Ketchup recipe

Homemade Ketchup

(0)

30 mins

30 mins

199 calories

71

Fried Potatoes with Bacon recipe

Fried Potatoes with Bacon

(0)

20 mins

20 mins

316 calories

79

Vegetarian Stuffed Kohlrabi recipe

Vegetarian Stuffed Kohlrabi

(0)

20 mins

60 mins

128 calories

79

Profiteroles Filled with Cream Cheese recipe

Profiteroles Filled with Cream Cheese

(0)

60 mins

60 mins

291 calories

65

Smoked Pork Loin with Potatoes and Peppers recipe

Smoked Pork Loin with Potatoes and Peppers

(0)

80 mins

80 mins

382 calories

81

Roasted Salmon Stuffed with Herb Cream recipe

Roasted Salmon Stuffed with Herb Cream

(0)

30 mins

100 mins

380 calories

88

Asparagus Salad with Spinach and Serrano Ham recipe

Asparagus Salad with Spinach and Serrano Ham

(0)

30 mins

50 mins

334 calories

75

Three Kinds of Antipasti recipe

Three Kinds of Antipasti

(0)

35 mins

35 mins

277 calories

97

Broiled Oysters recipe

Low-Cal Dinner

Broiled Oysters

with herbed breadcrumbs

(0)

25 mins

29 mins

233 calories

79

Oysters with Apple recipe

Oysters with Apple

(0)

20 mins

20 mins

47 calories

92

Salad Rolls recipe

(0)

40 mins

50 mins

188 calories

90

Chicken Tacos recipe

(0)

20 mins

20 mins

266 calories

76

Baked Canapes with Mushrooms and Cheese recipe

Baked Canapes with Mushrooms and Cheese

(0)

20 mins

20 mins

228 calories

86

Seared Tuna recipe

(0)

15 mins

15 mins

291 calories

94

Grilled Vegetable Toast with Mozzarella recipe

Grilled Vegetable Toast with Mozzarella

(0)

20 mins

28 mins

257 calories

90

Tomato Soup with Bread recipe

Tomato Soup with Bread

(0)

15 mins

30 mins

389 calories

90

Roast Duck with Apples, Onions and Herbs recipe

Roast Duck with Apples, Onions and Herbs

(0)

25 mins

140 mins

247 calories

82

Salad with Edible Flowers recipe

Salad with Edible Flowers

(0)

15 mins

15 mins

124 calories

84

Mushrooms with Herbs recipe

Mushrooms with Herbs

(0)

15 mins

15 mins

93 calories

100

Fried Potato Cake recipe

Fried Potato Cake

(0)

20 mins

40 mins

303 calories

73

Maki with Tuna and Cucumber recipe

Maki with Tuna and Cucumber

(0)

15 mins

15 mins

58 calories

79

Vietnamese Style Spring Rolls recipe

Vietnamese Style Spring Rolls

with Shrimp and Asparagus

(0)

30 mins

30 mins

273 calories

79

Baked Halibut Fillets with Tomatoes and Potatoes recipe

Baked Halibut Fillets with Tomatoes and Potatoes

(0)

20 mins

45 mins

374 calories

94

Leipziger-Style Vegetables with Shrimp recipe

Leipziger-Style Vegetables with Shrimp

(0)

70 mins

70 mins

351 calories

89

Tuna Fillet with Poppy Seeds and Lime Zest recipe

Tuna Fillet with Poppy Seeds and Lime Zest

(0)

15 mins

15 mins

315 calories

96

Tomatoes Stuffed with Tuna and Capers recipe

Tomatoes Stuffed with Tuna and Capers

(0)

25 mins

40 mins

239 calories

75

Nigiri with Omelet recipe

Nigiri with Omelet

(0)

45 mins

105 mins

114 calories

65

Spaghetti with Venus Clams recipe

Spaghetti with Venus Clams

(0)

40 mins

40 mins

390 calories

77

Nigiri Sushi with Octopus recipe

Nigiri Sushi with Octopus

(0)

20 mins

20 mins

84 calories

69

Figs with Prosciutto and Marsala recipe

Figs with Prosciutto and Marsala

(0)

30 mins

30 mins

184 calories

54

Shrimp with Melon and Yogurt recipe

Shrimp with Melon and Yogurt

(0)

30 mins

30 mins

324 calories

85

Salade Niçoise recipe

Salade Niçoise

(0)

25 mins

25 mins

330 calories

87

Pastry with Cheese and Ham recipe

Pastry with Cheese and Ham

(0)

30 mins

45 mins

372 calories

76

Mini Margarita Pizzas recipe

Mini Margarita Pizzas

(0)

30 mins

130 mins

215 calories

65

Tea Sandwiches with Smoked Fish, Cucumber and Dill recipe

Tea Sandwiches with Smoked Fish, Cucumber and Dill

(0)

25 mins

25 mins

305 calories

75

Seared Cod with Wilted Spinach recipe

Seared Cod with Wilted Spinach

(0)

20 mins

28 mins

302 calories

79

Salmon Fillet with Vegetable Topping recipe

Salmon Fillet with Vegetable Topping

(0)

25 mins

45 mins

354 calories

97

Vegetable Omelet with Herbs recipe

Vegetable Omelet with Herbs

(0)

25 mins

50 mins

388 calories

92

Temaki Sushi with Salmon recipe

Temaki Sushi with Salmon

(0)

30 mins

30 mins

355 calories

86

Grilled Trout with Herb Stuffing recipe

Grilled Trout with Herb Stuffing

(0)

50 mins

50 mins

292 calories

87

Monkfish with Spicy Tomato Sauce recipe

Monkfish with Spicy Tomato Sauce

(0)

25 mins

25 mins

212 calories

86

Baked Oysters recipe

(0)

45 mins

45 mins

215 calories

74

Thyme Schnitzel recipe

Thyme Schnitzel

(0)

10 mins

10 mins

261 calories

79

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.