Fried Potatoes with Bacon

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Fried Potatoes with Bacon
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Health Score:
8,0 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
303
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie303 kcal(14 %)
Protein5 g(5 %)
Fat22 g(19 %)
Carbohydrates21 g(14 %)
Sugar added0 g(0 %)
Roughage3 g(10 %)
Vitamin A0.5 mg(63 %)
Vitamin D0 μg(0 %)
Vitamin E1.3 mg(11 %)
Vitamin K21.5 μg(36 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.1 mg(9 %)
Niacin3.4 mg(28 %)
Vitamin B₆0.3 mg(21 %)
Folate39 μg(13 %)
Pantothenic acid0.6 mg(10 %)
Biotin0.8 μg(2 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C53 mg(56 %)
Potassium715 mg(18 %)
Calcium85 mg(9 %)
Magnesium45 mg(15 %)
Iron2.6 mg(17 %)
Iodine6 μg(3 %)
Zinc1 mg(13 %)
Saturated fatty acids9.8 g
Uric acid47 mg
Cholesterol15 mg
Complete sugar2 g

Ingredients

for
4
Ingredients
2 bunches Dandelion greens
500 grams small, cooked potatoes (from the day before)
100 grams Bacon
5 Tbsps balsamic vinegar
1 bunch Chives
salt
peppers
How healthy are the main ingredients?
potatoChivessalt

Preparation steps

1.

Peel the potatoes and cut into slices. Rinse the dandelion, shake dry and cut the stems.

2.

Cut the bacon into thin strips and cook until crispy. Add the potato slices and saute. Pour the bacon and potatoes into a bowl and let cool. Season with salt, pepper and vinegar. Rinse the chives, shake dry and cut into rolls. Place the dandelion on plates and cover with the potato mixture. Sprinkle with chives and serve.