Pastry with Cheese and Ham
Nutritional values
(Percentage of daily recommendation)
| Calorie | 372 cal. | (18 %) | ||
| Protein | 14 g | (14 %) | ||
| Fat | 28 g | (24 %) | ||
| Carbohydrates | 17 g | (11 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.2 g | (4 %) |
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 0.5 μg | (3 %) | ||
| Vitamin E | 1.3 mg | (11 %) | ||
| Vitamin K | 4.8 μg | (8 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 4.4 mg | (37 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 31 μg | (10 %) | ||
| Pantothenic acid | 0.5 mg | (8 %) | ||
| Biotin | 5.7 μg | (13 %) | ||
| Vitamin B₁₂ | 0.5 μg | (17 %) | ||
| Vitamin C | 18 mg | (19 %) | ||
| Potassium | 270 mg | (7 %) | ||
| Calcium | 103 mg | (10 %) | ||
| Magnesium | 23 mg | (8 %) | ||
| Iron | 1.1 mg | (7 %) | ||
| Iodine | 24 μg | (12 %) | ||
| Zinc | 1 mg | (13 %) | ||
| Saturated fatty acids | 17.2 g | |||
| Uric acid | 46 mg | |||
| Cholesterol | 121 mg | |||
| Complete sugar | 3 g |
Ingredients
- For the bases
- 300 grams frozen or refrigerated Puff pastry dough
- 6 Tbsps Sour cream
- salt
- freshly ground peppers
- 1 egg (separated)
Preparation steps
Preheat the oven to 200°C (approximately 400°F)). Line a baking sheet with parchment paper.
Thaw the pastry and roll out well with the back of a knife. Cut out 10 cm (approximately 4 inch) diameter circles with a cookie cutter.
Brush half of the circles lightly with sour cream, season with salt and pepper, and brush the top with egg white. Top with a second circle, press the edges firmly with a fork to seal and place on the baking sheet. Brush with egg yolk and bake about 5 minutes.
Meanwhile, for the filling, finely dice the onion and the tomato, cut the cheese and the ham into slightly less than 1 cm (approximately 1/2 inch) cubes, tear the basil and mix everything together.
Spread some sour cream on the hot pastries. Spread the filling on all the pastries and bake 10-20 minutes until done. Remove from the oven and serve.
