Salmon Fillet with Vegetable Topping

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Salmon Fillet with Vegetable Topping
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 45 min.
Ready in

Ingredients

for
4
Ingredients
4 pieces Salmon (each about 180 g)
1 onion
1 stalk Leeks
2 Bell pepper (green and red)
salt
4 tablespoons olive oil
salt
coarsely ground peppers (roughly pushed)
lemon juice
fresh Fresh herbs for garnish (z. B. lemon balm, basil, parsley)
How healthy are the main ingredients?
SalmonLeekolive oilonionsalt

Preparation steps

1.

Preheat the oven to 180°C (approximately 350°F) convection.

2.

Rinse the salmon and pat dry. Peel, halve and cut the onion into thin strips. Rinse, trim and cut the leeks into 5-6 cm (approximately 2- 2 1/4 inch) long strips. Rinse the peppers, cut in half, trim and also cut into very thin strips. Blanch the vegetables briefly in boiling salt water, rinse with cold water and pat dry. Season the salmon with salt and pepper and sear on the both sides briefly in 2 tablespoons hot oil. Remove from the pan and place with skin side down on an oiled baking sheet. Mix the vegetables with the remaining oil and season with lemon juice and salt. Spread on the salmon fillets and bake 12-15 minutes in the oven. Serve garnished with fresh herbs.