Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Swiss Chard Roulades recipe
Smarter Home Cooking
Swiss Chard Roulades

with veal

5
(1)

60 mins

60 mins

370 calories

71
Sea Bream with Tomatoes in Clay Pot recipe
Healthy Dinner
Sea Bream with Tomatoes in Clay Pot
5
(1)

90 mins

90 mins

345 calories

79
Baked Onion Soup recipe
Baked Onion Soup
5
(1)

30 mins

65 mins

330 calories

68
Apple Cream Trifle recipe
Apple Cream Trifle
5
(1)

25 mins

25 mins

319 calories

57
Kiwi Almond Parfait recipe
Kiwi Almond Parfait
5
(1)

20 mins

20 mins

251 calories

65
Pineapple Buttermilk Smoothies recipe
Pineapple Buttermilk Smoothies
5
(1)

20 mins

20 mins

120 calories

73
Fresh Fruit Soup recipe
Mood Booster
Fresh Fruit Soup
5
(1)

35 mins

35 mins

347 calories

81
Blueberry Parfait recipe
Blueberry Parfait
5
(1)

15 mins

15 mins

210 calories

92
Sweet Nectarine and Buttermilk Coolers recipe
Sweet Nectarine and Buttermilk Coolers
5
(1)

10 mins

10 mins

312 calories

69
Quince Cake recipe
Quince Cake
5
(1)

35 mins

95 mins

283 calories

62
Ice Cream with Fruit Salad recipe
Ice Cream with Fruit Salad
5
(1)

20 mins

20 mins

267 calories

67
Fresh Fruit Salad recipe
Flavorful Snack For Weight Loss
Fresh Fruit Salad
5
(1)

20 mins

20 mins

244 calories

88
Pineapple Fruit Salad recipe
Pineapple Fruit Salad
5
(1)

20 mins

20 mins

314 calories

87
Popovers recipe
Popovers

(aka British Yorkshire Puddings)

5
(1)

15 mins

30 mins

68 calories

67
Steamed Leeks with Eggs and Mustard Vinaigrette recipe
Steamed Leeks with Eggs and Mustard Vinaigrette
5
(1)

25 mins

35 mins

307 calories

79
Hazelnut Cookies with Cinnamon recipe
Seasonal Kitchen
Hazelnut Cookies with Cinnamon
5
(1)

60 mins

795 mins

118 calories

63
Blueberry Smoothie recipe
Blueberry Smoothie
5
(1)

10 mins

40 mins

250 calories

67
Oatmeal with Fruit recipe
Oatmeal with Fruit
5
(1)

10 mins

30 mins

385 calories

74
Strawberry-Raspberry Ice Pops recipe
Strawberry-Raspberry Ice Pops
5
(1)

15 mins

315 mins

63 calories

73
Berry Crumble recipe
Berry Crumble
5
(1)

20 mins

40 mins

203 calories

Raspberry Muesli with Yogurt recipe
Raspberry Muesli with Yogurt
5
(1)

20 mins

20 mins

262 calories

79
Lavender Lemonade recipe
Light And Refreshing
Lavender Lemonade
5
(1)

30 mins

750 mins

137 calories

73
Yogurt Cake with Grapes recipe
Yogurt Cake with Grapes
5
(1)

50 mins

180 mins

244 calories

52
Beef Carpaccio with Sundried Tomatoes, Cranberries and Arugula recipe
Beef Carpaccio with Sundried Tomatoes, Cranberries and Arugula
5
(1)

30 mins

260 mins

237 calories

97
Green Vegetable Baby Food recipe
Green Vegetable Baby Food
5
(1)

15 mins

30 mins

110 calories

89
Spinach and Raspberry Salad with Gorgonzola recipe
Spinach and Raspberry Salad with Gorgonzola
5
(1)

30 mins

30 mins

332 calories

86
Creamy Red Cabbage Coleslaw recipe
Smarter Home Cooking
Creamy Red Cabbage Coleslaw
5
(1)

25 mins

100 mins

224 calories

72
Raspberry Roll recipe
Raspberry Roll
5
(1)

45 mins

240 mins

146 calories

54
Cod Fillets with Wild Garlic Cream recipe
Cod Fillets with Wild Garlic Cream
5
(1)

35 mins

35 mins

361 calories

Ceviche with Celery recipe
Ceviche with Celery
5
(1)

20 mins

43 mins

200 calories

96
Potato and Parsnip Gratin recipe
Potato and Parsnip Gratin
5
(1)

25 mins

70 mins

235 calories

86
Asparagus Salad recipe
Asparagus Salad
5
(1)

25 mins

50 mins

193 calories

83
Strawberry Melon Punch recipe
Light And Refreshing
Strawberry Melon Punch
5
(1)

30 mins

330 mins

245 calories

Spiced Apple and Pear Compote recipe
Guilt-Free Delicacy
Spiced Apple and Pear Compote
5
(1)

30 mins

40 mins

245 calories

64
Cranberry Biscotti recipe
Cranberry Biscotti
5
(1)

25 mins

60 mins

66 calories

63
Strawberry Meringue Dessert recipe
Strawberry Meringue Dessert
5
(1)

30 mins

150 mins

276 calories

62
Cottage Cheese Pudding with Orange Cream recipe
Cottage Cheese Pudding with Orange Cream
5
(1)

30 mins

270 mins

303 calories

68
Salmon and Cream Cheese Rolls recipe
Salmon and Cream Cheese Rolls
5
(1)

20 mins

20 mins

310 calories

79
Mulled Wine with Apple recipe
Seasonal Kitchen
Mulled Wine with Apple
5
(1)

30 mins

45 mins

166 calories

67
Roasted Parsnips with Cream Frâiche recipe
Roasted Parsnips with Cream Frâiche
5
(1)

20 mins

45 mins

291 calories

92
Arugula Salad with Papaya and Chicken Strips recipe
Arugula Salad with Papaya and Chicken Strips
5
(1)

30 mins

34 mins

356 calories

86
Zucchini and Carrot Tartlets recipe
Zucchini and Carrot Tartlets
5
(1)

60 mins

60 mins

393 calories

76
Creole-Style Chicken and Pineapple Salad recipe
Creole-Style Chicken and Pineapple Salad
5
(1)

20 mins

20 mins

380 calories

82
Chicken Bake recipe
Chicken Bake
5
(1)

30 mins

65 mins

391 calories

82
Bresaola, Avocado, and Feta Salad recipe
Bresaola, Avocado, and Feta Salad
5
(1)

30 mins

30 mins

276 calories

90
Radish Dip recipe
Radish Dip
5
(1)

15 mins

15 mins

135 calories

93
Steamed Perch with Tomato and Herb Sauce recipe
Steamed Perch with Tomato and Herb Sauce
5
(1)

30 mins

30 mins

270 calories

79
Pumpkin and Mushroom Soup recipe
Pumpkin and Mushroom Soup
5
(1)

30 mins

60 mins

224 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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