Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Salmon Blinis recipe
Salmon Blinis
0
(0)

35 mins

75 mins

320 calories

75
Spiced Fruit Salad for Winter recipe
Spiced Fruit Salad for Winter
0
(0)

10 mins

35 mins

232 calories

73
Green Salad with Smoked Chicken and Nasturtium Flowers recipe
Green Salad with Smoked Chicken and Nasturtium Flowers
0
(0)

15 mins

15 mins

218 calories

88
Panna Cotta with Oranges recipe
Panna Cotta with Oranges
0
(0)

25 mins

275 mins

344 calories

62
Vegetable Stir-Fry with Potatoes, Peppers and Scallions recipe
Vegetable Stir-Fry with Potatoes, Peppers and Scallions
0
(0)

20 mins

32 mins

336 calories

99
Beet Salad with Fruit recipe
Beet Salad with Fruit
0
(0)

20 mins

70 mins

246 calories

83
Pumpkin Spinach Salad recipe
Pumpkin Spinach Salad
0
(0)

30 mins

50 mins

317 calories

83
Egg Cocotte with Spinach recipe
Egg Cocotte with Spinach
0
(0)

15 mins

35 mins

245 calories

75
Pumpkin with Chestnuts recipe
Pumpkin with Chestnuts
0
(0)

20 mins

75 mins

324 calories

90
Beets with Quince recipe
Beets with Quince
0
(0)

15 mins

65 mins

273 calories

87
Cucumber-Avocado Smoothie recipe
Cucumber-Avocado Smoothie
0
(0)

20 mins

20 mins

186 calories

100
Pepper, Onion, and Tomato Salad recipe
Pepper, Onion, and Tomato Salad
0
(0)

25 mins

35 mins

187 calories

83
Crispy Parmesan Chips recipe
Crispy Parmesan Chips
0
(0)

5 mins

12 mins

222 calories

79
Rosemary Croutons recipe
Rosemary Croutons
0
(0)

5 mins

10 mins

128 calories

74
Grilled Eggplant, Peppers, Summer Squash and Tomatoes recipe
Grilled Eggplant, Peppers, Summer Squash and Tomatoes
0
(0)

20 mins

35 mins

241 calories

98
Chilled Green Asparagus and Cucumber Soup with Oysters recipe
Chilled Green Asparagus and Cucumber Soup with Oysters
0
(0)

20 mins

26 mins

329 calories

83
Baked Pineapple recipe
Baked Pineapple
0
(0)

20 mins

40 mins

330 calories

92
Beet Salad with Peppers and Onions recipe
Beet Salad with Peppers and Onions
0
(0)

20 mins

50 mins

208 calories

83
Cod En Papillote recipe
Cod En Papillote
0
(0)

20 mins

40 mins

170 calories

97
Meringue with Nuts recipe
Meringue with Nuts
0
(0)

45 mins

70 mins

55 calories

71
Semolina and Parsley Dumplings recipe
Semolina and Parsley Dumplings
0
(0)

25 mins

105 mins

294 calories

65
Zucchini Cakes with Beans recipe
Zucchini Cakes with Beans
0
(0)

20 mins

50 mins

368 calories

74
Mediterranean Salad with Fish recipe
Mediterranean Salad with Fish
0
(0)

25 mins

29 mins

168 calories

82
Japanese Style Beef and Potato Stew recipe
Japanese Style Beef and Potato Stew
0
(0)

25 mins

165 mins

361 calories

95
Asparagus Salad recipe
Asparagus Salad
0
(0)

15 mins

35 mins

164 calories

86
Coarse-Grain Mustard recipe
Coarse-Grain Mustard
0
(0)

10 mins

13 mins

45 calories

71
Sea Bream with Potatoes recipe
Sea Bream with Potatoes
0
(0)

45 mins

75 mins

316 calories

86
Yogurt with Strawberries and Fresh Mint recipe
Yogurt with Strawberries and Fresh Mint
0
(0)

10 mins

10 mins

120 calories

75
Stuffed Tomatoes with Paella recipe
Stuffed Tomatoes with Paella
0
(0)

30 mins

65 mins

289 calories

75
Mixed Salad with Fried Egg recipe
Mixed Salad with Fried Egg
0
(0)

35 mins

50 mins

334 calories

81
Mussels Gratin with Sauce recipe
Mussels Gratin with Sauce
0
(0)

35 mins

55 mins

378 calories

72
Baked Pumpkin with Garlic recipe
Baked Pumpkin with Garlic
0
(0)

20 mins

55 mins

178 calories

90
Asian Salad with Herbs recipe
Asian Salad with Herbs
0
(0)

15 mins

15 mins

193 calories

74
Grilled Bread, Nectarine and Mint Skewers recipe
Grilled Bread, Nectarine and Mint Skewers
0
(0)

15 mins

25 mins

288 calories

79
Sesame Buns recipe
Sesame Buns
0
(0)

45 mins

185 mins

176 calories

61
Truffle Mustard recipe
Truffle Mustard
0
(0)

20 mins

380 mins

1 calories

64
Apple, Celery and Walnut Salad recipe
Apple, Celery and Walnut Salad
0
(0)

15 mins

15 mins

386 calories

76
Halibut with Vegetables in Parchment Paper recipe
Halibut with Vegetables in Parchment Paper
0
(0)

15 mins

35 mins

297 calories

90
Cabbage and Peanut Salad recipe
Cabbage and Peanut Salad
0
(0)

25 mins

25 mins

209 calories

100
Small Chocolate Popsicles recipe
Small Chocolate Popsicles
0
(0)

30 mins

270 mins

250 calories

61
Shrimp Mandarin Orange Toast with Dill recipe
Shrimp Mandarin Orange Toast with Dill
0
(0)

10 mins

15 mins

228 calories

79
Roast Pork with Salad recipe
Roast Pork with Salad
0
(0)

50 mins

185 mins

160 calories

86
Pickled Beets recipe
Pickled Beets

in jars for gifting

0
(0)

20 mins

35 mins

306 calories

71
Baked Oysters recipe
Baked Oysters
0
(0)

15 mins

21 mins

137 calories

72
Cod with Olives and Tomato recipe
Cod with Olives and Tomato
0
(0)

15 mins

25 mins

349 calories

90
Toast with Yogurt, Fruit and Honey recipe
Toast with Yogurt, Fruit and Honey
0
(0)

15 mins

15 mins

297 calories

75
Baguette Slices with Tomatoes and Basil recipe
Baguette Slices with Tomatoes and Basil
0
(0)

15 mins

30 mins

361 calories

75
Arugula and Pear Salad with Parmesan recipe
Arugula and Pear Salad with Parmesan
0
(0)

15 mins

15 mins

180 calories

79

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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