Small Chocolate Popsicles
(0 votes)
(0 votes)
Health Score:
61 / 100
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 4 h. 30 min.
Ready in
Calories:
250
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 250 cal. | (12 %) | ||
| Protein | 5 g | (5 %) | ||
| Fat | 17 g | (15 %) | ||
| Carbohydrates | 20 g | (13 %) | ||
| Sugar added | 17 g | (68 %) | ||
| Roughage | 2.2 g | (7 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.9 μg | (5 %) | ||
| Vitamin E | 1.1 mg | (9 %) | ||
| Vitamin K | 2.2 μg | (4 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 1.6 mg | (13 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 23 μg | (8 %) | ||
| Pantothenic acid | 0.5 mg | (8 %) | ||
| Biotin | 7.2 μg | (16 %) | ||
| Vitamin B₁₂ | 0.6 μg | (20 %) | ||
| Vitamin C | 1 mg | (1 %) | ||
| Potassium | 394 mg | (10 %) | ||
| Calcium | 76 mg | (8 %) | ||
| Magnesium | 53 mg | (18 %) | ||
| Iron | 4.6 mg | (31 %) | ||
| Iodine | 5 μg | (3 %) | ||
| Zinc | 1.1 mg | (14 %) | ||
| Saturated fatty acids | 9.4 g | |||
| Uric acid | 1 mg | |||
| Cholesterol | 130 mg | |||
| Complete sugar | 20 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
10
- Ingredients
- 250 milliliters milk
- 100 grams sugar
- 1 Vanilla bean
- 2 egg yolks
- 2 eggs
- 150 grams Dark chocolate
- 2 Tbsps cocoa powder
- 250 milliliters Whipped cream
- 10 Wood sticks
Preparation steps
1.
Boil the milk with the sugar and the slit vanilla pod. Remove from the heat and leave for about 10 minutes. Beat the yolks and the eggs in a bowl and pour into the vanilla milk through a sieve. Beat over a hot water bath until creamy, then take from the heat. Chop the chocolate finely and stir in until it has melted. Mix in the cocoa powder. Stir the cream until cold (possibly over a cold water bath). Beat the cream until stiff and fold in. Distribute in small jars and let freeze for about 2 hours. Insert a wooden stick into the center of each and let completely freeze, about 2 further hours.
