Cabbage and Peanut Salad

Name: Cabbage and Peanut Salad
Total time: 25 min
Yield: 4
Cuisine: Asian
Ingredients: 600 grams mild Sauerkraut (canned); 1 Apple (Granny Smith); 1 handful cilantro; 100 grams Red cabbage; 50 grams Shelled peanut; 1 tsp Curry powder; 1 Lime; 3 Tbsps Peanut oil; 1 tsp Coriander; salt; freshly ground peppers

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Health Score:

10,0 / 10

Difficulty:

easy

Difficulty

Preparation:

25 min.

Preparation

Ingredients

for

each

Ingredients: 600 grams mild Sauerkraut (canned); 1 Apple (Granny Smith); 1 handful cilantro; 100 grams Red cabbage; 50 grams Shelled peanut; 1 tsp Curry powder; 1 Lime; 3 Tbsps Peanut oil; 1 tsp Coriander; salt; freshly ground peppers

How healthy are the main ingredients?

Sauerkraut Red cabbage Apple Lime salt

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Preparation steps

Drain the sauerkraut in a colander. Rinse the apple, remove seeds, cut pulp into cubes and mix with the cabbage.

Rinse the cilantro, shake dry and pluck the leaves from the branches. Rinse the red cabbage and cut into thin strips. Mix into the sauerkraut along with peanuts and the curry.

Squeeze the lime. Mix the lime juice, peanut oil and the coriander seeds into the cabbage. Season with salt and pepper. Before serving, garnish with the cilantro leaves.