Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Egg Dressing recipe

15 mins

15 mins

265 calories

89
Carrots with Sesame Dressing recipe

20 mins

20 mins

152 calories

99
Roast Sage Chicken with Tomatoes recipe

170 mins

170 mins

203 calories

Marinated Shrimp recipe

40 mins

40 mins

316 calories

84
Cheese and Cucumber Appetizers recipe

15 mins

15 mins

38 calories

96
Vanilla Compote recipe

90 mins

90 mins

336 calories

Colorful Vegetables with Herb Dressing recipe

40 mins

40 mins

365 calories

97
Fruit Salad with Syrup Dressing recipe

25 mins

25 mins

330 calories

67
Yogurt with Fruit and Walnuts recipe

1 min

1 min

313 calories

76
Asparagus and Strawberry Salad recipe

30 mins

30 mins

285 calories

85
Grilled Corn recipe

15 mins

15 mins

154 calories

Jerusalem Artichoke Salad recipe

30 mins

30 mins

160 calories

84
Pistachio Cookies recipe

100 mins

100 mins

76 calories

62
Two Kinds of Crostini recipe

25 mins

25 mins

77 calories

82
Creamy Beet Soup recipe

20 mins

60 mins

317 calories

73
Broccoli Soup with Cream and Shrimp recipe

30 mins

30 mins

235 calories

88
Broccoli and Vegetable Gratin recipe

45 mins

45 mins

357 calories

93
Eggplant Stew with Celery, Olives and Pine Nuts recipe

20 mins

37 mins

297 calories

87
Grilled Vegetables with Bread Sticks recipe

135 mins

135 mins

369 calories

Tuna Steak with Tomatoes recipe

20 mins

20 mins

284 calories

Mashed Potatoes with Peppers recipe

25 mins

45 mins

390 calories

Fried Potatoes with Dill recipe

55 mins

55 mins

241 calories

87
Mixed Salad with a Rich Dressing recipe

20 mins

20 mins

309 calories

97
Leek Salad recipe

85 mins

85 mins

239 calories

100
Baked Potatoes with Caviar recipe

45 mins

45 mins

254 calories

85
Mango and Papaya Salad with Sour Cream Dressing recipe

20 mins

20 mins

310 calories

83
Pork with Herb Butter recipe

15 mins

15 mins

222 calories

54
Goulash with Pork recipe

30 mins

30 mins

252 calories

93
Chocolate Truffles recipe

120 mins

120 mins

41 calories

42
Fruit Salad with Almonds recipe

30 mins

30 mins

165 calories

75
Fruit Salad recipe

45 mins

45 mins

172 calories

48
Avocado-Yogurt Dip recipe

15 mins

15 mins

148 calories

94
Potato and Onion Salad with Olives recipe

45 mins

45 mins

381 calories

82
Olive Patties recipe

120 mins

120 mins

149 calories

79
Shrimp and Fruit Skewers recipe

30 mins

30 mins

115 calories

79
Colorful Noodles (spätzle) recipe

60 mins

60 mins

312 calories

60
Beef Carpaccio with Mushrooms and Parmesan recipe

65 mins

65 mins

274 calories

Vegetable Ravioli recipe

80 mins

80 mins

387 calories

87
Tortilla with Ground Meat, Leeks and Olives recipe

20 mins

20 mins

193 calories

Potato Mousse Dumplings with Tomatoes recipe

165 mins

165 mins

328 calories

92
Baguette with Cheese and Peppers recipe

10 mins

10 mins

65 calories

Fruity Sauerkraut Slaw with Radicchio recipe

15 mins

15 mins

256 calories

72
Beer and Pretzel Soup recipe

35 mins

35 mins

136 calories

59
Peach-yogurt Ice Cream recipe

30 mins

135 mins

108 calories

58
Mixed Salad recipe

20 mins

20 mins

146 calories

86
Pork Fried Rice with Vegetables recipe

30 mins

30 mins

297 calories

89
Espresso Cream recipe

25 mins

25 mins

172 calories

Grilled Shashlik Skewers recipe

85 mins

85 mins

370 calories

98

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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