Peach-yogurt Ice Cream
Peach-yogurt ice cream - Fruity and fresh: Roll on, Summer!
Nutritional values
(Percentage of daily recommendation)
| Calorie | 108 cal. | (5 %) | ||
| Protein | 2 g | (2 %) | ||
| Fat | 6 g | (5 %) | ||
| Carbohydrates | 11 g | (7 %) | ||
| Sugar added | 5 g | (20 %) | ||
| Roughage | 0.6 g | (2 %) |
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.2 μg | (1 %) | ||
| Vitamin E | 0.5 mg | (4 %) | ||
| Vitamin K | 0.8 μg | (1 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 0.7 mg | (6 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 4 μg | (1 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 2.2 μg | (5 %) | ||
| Vitamin B₁₂ | 0.2 μg | (7 %) | ||
| Vitamin C | 5 mg | (5 %) | ||
| Potassium | 131 mg | (3 %) | ||
| Calcium | 45 mg | (5 %) | ||
| Magnesium | 8 mg | (3 %) | ||
| Iron | 0.2 mg | (1 %) | ||
| Iodine | 2 μg | (1 %) | ||
| Zinc | 0.2 mg | (3 %) | ||
| Saturated fatty acids | 3.4 g | |||
| Uric acid | 10 mg | |||
| Cholesterol | 15 mg | |||
| Complete sugar | 11 g |
Ingredients
- Ingredients
- 3 Peaches
- 50 grams powdered sugar
- 150 milliliters Whipped cream
- 250 grams Yogurt (3.5% fat)
- 2 Tbsps lemon juice
- 3 Tbsps Peach liqueur
Preparation steps
Scald 2 peaches in boiling water, drain and rinse in cold water. Peel, halve, remove pits and chop the flesh coarsely.
Puree chopped peaches with 25 grams (approximately 1/2) of the powdered sugar.
Whip the cream. Mix 1/4 of the whipped cream with the fruit puree. Place half of the mixture into a 1 liter (approximately 1 quart) loaf pan lined with plastic wrap, smooth the surface and set in the freezer for about 20 minutes.
Meanwhile, mix yogurt, lemon juice and remaining powdered sugar. Mix with remaining cream.
Place yogurt cream on the chilled peach cream and freeze for about 30 minutes.
Take pan out of the freezer, add remaining peach cream and spread smoothly. Freeze for at least 1 more hour.
Rinse remaining peach, remove pit, cut into thin slices and mix with the liqueur.
Unmold the frozen ice cream-yogurt, remove plastic wrap and cut into 10 pieces. Serve with the peach slices.
