Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Soup Recipes

Low-calorie Soup

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

17,892 Low-calorie recipes from EAT SMARTER

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Smoked Salmon and Dill Muffins recipe

Smoked Salmon and Dill Muffins

(0)

60 mins

60 mins

279 calories

76

Baked Spinach and Feta Handpies recipe

Baked Spinach and Feta Handpies

(0)

90 mins

90 mins

122 calories

77

Baked Camembert Parcels with Pear and Lingonberries recipe

Baked Camembert Parcels with Pear and Lingonberries

(0)

90 mins

90 mins

105 calories

68

Panzanella with Tomato, Mozzarella and Arugula recipe

Panzanella with Tomato, Mozzarella and Arugula

(0)

20 mins

25 mins

365 calories

84

Asian Chicken Salad with Papaya in a Cucumber Ring recipe

Asian Chicken Salad with Papaya in a Cucumber Ring

(0)

40 mins

40 mins

339 calories

85

Artichoke Tomato Soup with Sautéed Lamb and Wild Garlic recipe

Artichoke Tomato Soup with Sautéed Lamb and Wild Garlic

(0)

30 mins

105 mins

302 calories

84

Broiled Cabbage and Cheese recipe

Broiled Cabbage and Cheese

(0)

20 mins

40 mins

302 calories

83

Chicken Soup with Lemon and Herbs recipe

Chicken Soup with Lemon and Herbs

(0)

20 mins

30 mins

368 calories

Fennel Salad with Berries and Olives recipe

Fennel Salad with Berries and Olives

(0)

25 mins

35 mins

263 calories

Ciabatta with Cheese and Grilled Vegetables recipe

Ciabatta with Cheese and Grilled Vegetables

(0)

20 mins

30 mins

280 calories

92

Beef Carpaccio with Berries recipe

Beef Carpaccio with Berries

(0)

30 mins

31 mins

384 calories

96

Fruit Salad recipe

(0)

25 mins

30 mins

147 calories

75

Roast Beef with Strawberry Sauce recipe

Roast Beef with Strawberry Sauce

(0)

25 mins

80 mins

359 calories

54

Chicken Piccata with Tomato Sauce recipe

Chicken Piccata with Tomato Sauce

(0)

20 mins

40 mins

381 calories

84

Mango and Avocado Salad with Turkey recipe

Mango and Avocado Salad with Turkey

(0)

30 mins

38 mins

357 calories

84

Profiteroles with Salmon Cream recipe

Profiteroles with Salmon Cream

(0)

50 mins

75 mins

174 calories

75

Ham, Cheese and Asparagus Snacks recipe

Ham, Cheese and Asparagus Snacks

(0)

30 mins

55 mins

86 calories

62

Sautéed Potatoes and Asparagus with Roquefort Cheese recipe

Sautéed Potatoes and Asparagus with Roquefort Cheese

(0)

15 mins

35 mins

322 calories

88

Chicken and Vegetable Skewers recipe

Chicken and Vegetable Skewers

(0)

25 mins

35 mins

295 calories

96

Chicken Skewers with Vegetables recipe

Chicken Skewers with Vegetables

(0)

15 mins

55 mins

282 calories

96

Turkey with Vegetables recipe

Turkey with Vegetables

(0)

20 mins

30 mins

215 calories

98

Pea Soup with Sausages recipe

Pea Soup with Sausages

(0)

20 mins

790 mins

289 calories

Toast with Asparagus and Capers recipe

Toast with Asparagus and Capers

(0)

15 mins

25 mins

136 calories

72

Cauliflower Salmon Soup recipe

Cauliflower Salmon Soup

(0)

15 mins

27 mins

398 calories

68

Fish Coconut Curry recipe

Fish Coconut Curry

(0)

25 mins

40 mins

387 calories

94

Fish Cakes with Cucumber-Dill Sauce recipe

Fish Cakes with Cucumber-Dill Sauce

(0)

40 mins

46 mins

277 calories

75

Strawberry Lime Pie recipe

Strawberry Lime Pie

(0)

75 mins

335 mins

268 calories

68

Strawberry Puree recipe

Strawberry Puree

(0)

15 mins

15 mins

55 calories

54

Omelet with Herbs and Asparagus recipe

Omelet with Herbs and Asparagus

(0)

40 mins

70 mins

325 calories

76

Woodruff Granita with Strawberries recipe

Woodruff Granita with Strawberries

(0)

35 mins

260 mins

196 calories

79

Chicken with Rosemary and Olives recipe

Chicken with Rosemary and Olives

(0)

20 mins

80 mins

400 calories

83

White Wine Steamed Mussels and Monkfish recipe

White Wine Steamed Mussels and Monkfish

(0)

20 mins

30 mins

373 calories

79

Parmesan Biscuits recipe

Parmesan Biscuits

(0)

20 mins

55 mins

156 calories

59

Marinated Octopus with Herb Vinaigrette recipe

Marinated Octopus with Herb Vinaigrette

(0)

25 mins

250 mins

158 calories

98

Monkfish Wrapped in Pesto and Cured Ham recipe

Monkfish Wrapped in Pesto and Cured Ham

(0)

34 mins

59 mins

212 calories

86

Grilled Shrimp and Scallops with Chermoula recipe

Grilled Shrimp and Scallops with Chermoula

(0)

30 mins

755 mins

363 calories

93

Seafood Stew recipe

(0)

25 mins

35 mins

290 calories

74

Scalloped Potatoes with Tuna and Cheese recipe

Scalloped Potatoes with Tuna and Cheese

(0)

20 mins

50 mins

256 calories

84

Potato Salad with Arugula and Tuna recipe

Potato Salad with Arugula and Tuna

(0)

30 mins

50 mins

286 calories

91

Smoked Salmon Sandwich with Sprouts recipe

Smoked Salmon Sandwich with Sprouts

(0)

15 mins

15 mins

295 calories

90

Fish Cakes with Cilantro recipe

Fish Cakes with Cilantro

(0)

25 mins

31 mins

251 calories

83

Fish Coconut Curry with Bell Peppers recipe

Fish Coconut Curry with Bell Peppers

(0)

30 mins

40 mins

325 calories

93

Potato Salad with Capers recipe

Potato Salad with Capers

(0)

15 mins

50 mins

232 calories

75

Bruschetta with Ricotta and Capers recipe

Bruschetta with Ricotta and Capers

(0)

15 mins

20 mins

374 calories

82

Bruschetta with Onions and Beans recipe

Bruschetta with Onions and Beans

(0)

15 mins

20 mins

240 calories

87

Fried Potatoes, Eggs and Sprouts recipe

Fried Potatoes, Eggs and Sprouts

(0)

15 mins

35 mins

358 calories

89

Pumpkin-Stuffed Endives with Green Beans recipe

Pumpkin-Stuffed Endives with Green Beans

(0)

25 mins

50 mins

170 calories

100

Grilled Vegetables recipe

Grilled Vegetables

(0)

20 mins

38 mins

155 calories

100

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.