High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High-protein Appetizer Recipes

High-protein Appetizer

High-protein Vegetarian Dish Recipes

High-protein Vegetarian Dish

High-protein dessert Recipes

High-protein Dessert

High-protein Meat Dish Recipes

High-protein Meat Dish

High-protein Poultry Dish Recipes

High-protein Poultry Dish

High-protein Fish Dish Recipes

High-protein Fish Dish

High-protein Snack Recipes

High-protein Snack

17,128 High-protein recipes from EAT SMARTER

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Fish and Vegetable Roulades with Spinach recipe

Fish and Vegetable Roulades with Spinach

(0)

40 mins

40 mins

365 calories

97

Fish Fillets with Endive and Avocado recipe

Fish Fillets with Endive and Avocado

(0)

45 mins

45 mins

562 calories

85

Turkey Ragout with Braised Cucumber recipe

Turkey Ragout with Braised Cucumber

(0)

40 mins

40 mins

320 calories

Cauliflower Tart recipe

Cauliflower Tart

(0)

90 mins

90 mins

2968 calories

77

Mixed Salad with Chicken recipe

Mixed Salad with Chicken

(0)

50 mins

50 mins

263 calories

95

Turkey Skewer with Coconut Peanut Sauce recipe

Turkey Skewer with Coconut Peanut Sauce

(0)

20 mins

20 mins

665 calories

Roast Loin of Pork with Fruit Sauce and Potato Casserole recipe

Roast Loin of Pork with Fruit Sauce and Potato Casserole

(0)

120 mins

120 mins

1062 calories

61

Polenta Slices recipe

(0)

80 mins

80 mins

5183 calories

92

Fruity Chicken Soup recipe

Fruity Chicken Soup

(0)

95 mins

95 mins

407 calories

87

Fish Packet recipe

(0)

50 mins

50 mins

455 calories

79

Bread Rolls with Ricotta Cream recipe

Bread Rolls with Ricotta Cream

(0)

10 mins

10 mins

1210 calories

82

Squid with Tomato Sauce recipe

Squid with Tomato Sauce

(0)

40 mins

40 mins

266 calories

98

Vegetable Stuffed Fish Roll-ups with Creamy Sauce recipe

Vegetable Stuffed Fish Roll-ups with Creamy Sauce

(0)

35 mins

35 mins

413 calories

70

Stuffed Meatballs recipe

Stuffed Meatballs

(0)

25 mins

25 mins

798 calories

84

Profiteroles with Strawberry Cottage Cheese recipe

Profiteroles with Strawberry Cottage Cheese

(0)

60 mins

60 mins

415 calories

65

Spelt Patties with Glazed Carrots recipe

Spelt Patties with Glazed Carrots

(0)

40 mins

40 mins

14793 calories

Steaks with Vegetables recipe

Steaks with Vegetables

(0)

40 mins

40 mins

431 calories

87

Fried Cod Vegetable Skewers recipe

Fried Cod Vegetable Skewers

(0)

50 mins

50 mins

345 calories

93

Fruit Tart recipe

(0)

135 mins

135 mins

4807 calories

61

Tuna and Spinach Pasta recipe

Tuna and Spinach Pasta

(0)

25 mins

25 mins

635 calories

79

Creamy Pea Soup with Lobster recipe

Creamy Pea Soup with Lobster

(0)

25 mins

25 mins

521 calories

67

Roast Pork recipe

(0)

120 mins

120 mins

1015 calories

60

Clams with Pork and Vegetables recipe

Clams with Pork and Vegetables

(0)

280 mins

280 mins

548 calories

Flounder with Lemon Butter Sauce recipe

Flounder with Lemon Butter Sauce

(0)

20 mins

20 mins

661 calories

79

Tuna Salad Sandwich recipe

Tuna Salad Sandwich

(0)

15 mins

15 mins

797 calories

85

Tomatoes Stuffed with Cheese with Mozzarella Salad recipe

Tomatoes Stuffed with Cheese with Mozzarella Salad

(0)

15 mins

15 mins

391 calories

94

Chicken with Vegetables recipe

Chicken with Vegetables

(0)

40 mins

40 mins

424 calories

96

Chicken Breast with Lentils recipe

Chicken Breast with Lentils

(0)

25 mins

25 mins

524 calories

83

Baked Tomatoes with Pasta and Turkey Stuffing recipe

Baked Tomatoes with Pasta and Turkey Stuffing

(0)

50 mins

50 mins

483 calories

87

Zucchini Nut Bread recipe

Zucchini Nut Bread

(0)

150 mins

150 mins

3159 calories

68

Trout Römertopf (Roman Pot) recipe

Trout Römertopf (Roman Pot)

(0)

50 mins

50 mins

475 calories

81

Cucumbers Stuffed with Chicken and Mushrooms recipe

Cucumbers Stuffed with Chicken and Mushrooms

(0)

120 mins

120 mins

326 calories

Spaghetti with Tomato and Olives recipe

Spaghetti with Tomato and Olives

(0)

20 mins

20 mins

639 calories

76

Pike Dumplings recipe

(0)

60 mins

60 mins

312 calories

75

Chicken Breast with Coconut Sauce recipe

Chicken Breast with Coconut Sauce

(0)

70 mins

70 mins

594 calories

94

Ossobuco Gremolata recipe

For The Whole Family

Ossobuco Gremolata

(0)

110 mins

110 mins

864 calories

81

Arugula Salad with Smoked Salmon and Cream Cheese Parcels recipe

Arugula Salad with Smoked Salmon and Cream Cheese Parcels

(0)

20 mins

20 mins

1306 calories

90

Fish Stew recipe

(0)

35 mins

35 mins

222 calories

95

Pasta with Shrimp recipe

Pasta with Shrimp

(0)

20 mins

20 mins

686 calories

90

Salt Crusted Trout recipe

Salt Crusted Trout

(0)

50 mins

50 mins

162 calories

87

Green Bean Salad with Seared Meatballs recipe

Green Bean Salad with Seared Meatballs

(0)

50 mins

50 mins

626 calories

89

Chicken and Rice with Mixed Vegetables recipe

Chicken and Rice with Mixed Vegetables

(0)

35 mins

35 mins

539 calories

90

Grilled Lamb Chops recipe

Grilled Lamb Chops

(0)

10 mins

730 mins

352 calories

94

Harzer Cheese Salad recipe

Harzer Cheese Salad

(0)

20 mins

20 mins

370 calories

97

Salmon with Salad recipe

Salmon with Salad

(0)

20 mins

20 mins

561 calories

75

Pear Tart recipe

(0)

135 mins

135 mins

3940 calories

68

Hearty Vegetable Gratin recipe

Hearty Vegetable Gratin

(0)

45 mins

45 mins

492 calories

83

Baked Beans with Bread recipe

Baked Beans with Bread

(0)

200 mins

920 mins

307 calories

75

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.