High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Clam Risotto recipe
Clam Risotto
0
(0)

35 mins

35 mins

583 calories

71
Wiener Schnitzel recipe
Wiener Schnitzel
0
(0)

25 mins

25 mins

498 calories

64
Pike and Char with Asparagus recipe
Pike and Char with Asparagus
0
(0)

35 mins

35 mins

339 calories

85
Chicken and Lime Kebabs recipe
Chicken and Lime Kebabs
0
(0)

40 mins

40 mins

177 calories

92
Pistachio Candy recipe
Pistachio Candy
0
(0)

210 mins

210 mins

3842 calories

37
Charlotte with Yogurt and Berries recipe
Charlotte with Yogurt and Berries
0
(0)

60 mins

780 mins

1292 calories

65
Cucumbers Stuffed with Smoked Fish recipe
Cucumbers Stuffed with Smoked Fish
0
(0)

25 mins

25 mins

253 calories

Vegetables with Couscous recipe
Vegetables with Couscous
0
(0)

55 mins

775 mins

649 calories

92
Chicken Pot Pie recipe
Chicken Pot Pie
0
(0)

50 mins

50 mins

923 calories

69
Spinach-Stuffed Fish with Asian Sauce recipe
Spinach-Stuffed Fish with Asian Sauce
0
(0)

60 mins

60 mins

736 calories

88
Orange Duck recipe
Orange Duck
0
(0)

105 mins

105 mins

965 calories

72
Baked Salmon Fillets recipe
Baked Salmon Fillets
0
(0)

10 mins

10 mins

496 calories

87
Basil Flounder recipe
Basil Flounder
0
(0)

25 mins

25 mins

301 calories

93
Tuna Sauce recipe
Tuna Sauce
0
(0)

10 mins

10 mins

563 calories

73
Swiss Chard Soup recipe
Swiss Chard Soup
0
(0)

35 mins

35 mins

329 calories

79
Chicken and Vegetable Stew recipe
Chicken and Vegetable Stew
0
(0)

35 mins

35 mins

259 calories

Meatballs with Mashed Potatoes and Sauce recipe
Meatballs with Mashed Potatoes and Sauce
0
(0)

50 mins

50 mins

827 calories

62
Chicken Soup with Vegetables recipe
Chicken Soup with Vegetables
0
(0)

105 mins

105 mins

403 calories

94
Singapore Fish Curry recipe
Singapore Fish Curry
0
(0)

30 mins

30 mins

388 calories

97
Vietnamese Salad with Turkey Breast recipe
Vietnamese Salad with Turkey Breast
0
(0)

50 mins

50 mins

168 calories

Indonesian Vegetable Salad recipe
Indonesian Vegetable Salad
0
(0)

60 mins

60 mins

378 calories

Mini Savory Tarts with Soft Cheese and Herbs recipe
Mini Savory Tarts with Soft Cheese and Herbs
0
(0)

20 mins

35 mins

640 calories

Beef Fillet in Puff Pastry recipe
Beef Fillet in Puff Pastry
0
(0)

45 mins

105 mins

639 calories

65
Potato and Vegetable Casserole with Seafood recipe
Potato and Vegetable Casserole with Seafood
0
(0)

30 mins

90 mins

377 calories

75
Finely Chopped Chicken with Fettuccine recipe
Finely Chopped Chicken with Fettuccine
0
(0)

15 mins

30 mins

680 calories

76
Chicken Pot Pie recipe
Chicken Pot Pie
0
(0)

60 mins

165 mins

970 calories

74
Gratin Potato Canapes recipe
Gratin Potato Canapes
0
(0)

20 mins

50 mins

1599 calories

92
Stuffed Jumbo Shell Pasta recipe
Stuffed Jumbo Shell Pasta
0
(0)

45 mins

100 mins

805 calories

84
Canapes with Salmon and Red Onion recipe
Canapes with Salmon and Red Onion
0
(0)

25 mins

35 mins

466 calories

83
Curried Chicken and Vegetables recipe
Curried Chicken and Vegetables
0
(0)

15 mins

35 mins

509 calories

98
Pork Goulash recipe
Pork Goulash
0
(0)

25 mins

105 mins

722 calories

79
Indian Vegetable Curry recipe
Indian Vegetable Curry
0
(0)

10 mins

35 mins

433 calories

90
Beef Tongue recipe
Beef Tongue
0
(0)

25 mins

185 mins

868 calories

Filo Pastry Quiche recipe
Filo Pastry Quiche
0
(0)

25 mins

75 mins

2729 calories

98
Tofu Dumplings with Mushrooms recipe
Tofu Dumplings with Mushrooms
0
(0)

40 mins

55 mins

377 calories

89
Parsley and Hazelnut Pesto recipe
Parsley and Hazelnut Pesto
0
(0)

15 mins

15 mins

2076 calories

92
Sauerkraut and Fish Strudel recipe
Sauerkraut and Fish Strudel
0
(0)

30 mins

80 mins

658 calories

77
Stuffed Chicken Rolls with Mashed Potatoes recipe
Stuffed Chicken Rolls with Mashed Potatoes
0
(0)

40 mins

70 mins

737 calories

Cannelloni with Spinach Filling recipe
Cannelloni with Spinach Filling
0
(0)

40 mins

100 mins

560 calories

81
Pork Shanks with Vegetables recipe
Pork Shanks with Vegetables
0
(0)

60 mins

240 mins

1123 calories

81
Duck with Pomegranate and Cabbage recipe
Duck with Pomegranate and Cabbage
0
(0)

45 mins

180 mins

677 calories

91
Wholemeal Bread Cheeseburger recipe
Wholemeal Bread Cheeseburger
0
(0)

20 mins

35 mins

573 calories

77
Salad with Ground Beef, Tomatoes, Cucumber and Sumac recipe
Salad with Ground Beef, Tomatoes, Cucumber and Sumac
0
(0)

15 mins

21 mins

470 calories

94
Grilled Salmon with Spice Marinade recipe
Grilled Salmon with Spice Marinade
0
(0)

15 mins

30 mins

440 calories

Peanut and Oat Bars with Chocolate recipe
Peanut and Oat Bars with Chocolate
0
(0)

45 mins

75 mins

1815 calories

Chocolate and Pecan Puffs recipe
Chocolate and Pecan Puffs
0
(0)

10 mins

30 mins

1795 calories

54
Duck on Waldorf Salad recipe
Duck on Waldorf Salad
0
(0)

20 mins

60 mins

673 calories

82
Pan Fried Steak Strips with Tomatoes and Onions Served With Potato and Avocado Puree recipe
Pan Fried Steak Strips with Tomatoes and Onions Served With Potato and Avocado Puree
0
(0)

15 mins

30 mins

617 calories

93

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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