Profiteroles with Strawberry Cottage Cheese
(0 votes)
(0 votes)
Health Score:
65 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr
Preparation
Calories:
415
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 415 cal. | (20 %) | ||
| Protein | 20.39 g | (21 %) | ||
| Fat | 18.86 g | (16 %) | ||
| Carbohydrates | 41.13 g | (27 %) | ||
| Sugar added | 3.67 g | (15 %) | ||
| Roughage | 1 g | (3 %) |
more nutritional values
| Vitamin A | 170.21 mg | (21,276 %) | ||
| Vitamin D | 2.6 μg | (13 %) | ||
| Vitamin E | 6.3 mg | (53 %) | ||
| Vitamin B₁ | 0.17 mg | (17 %) | ||
| Vitamin B₂ | 0.54 mg | (49 %) | ||
| Niacin | 3.09 mg | (26 %) | ||
| Vitamin B₆ | 0.09 mg | (6 %) | ||
| Folate | 57.92 μg | (19 %) | ||
| Pantothenic acid | 0.44 mg | (7 %) | ||
| Biotin | 4.15 μg | (9 %) | ||
| Vitamin B₁₂ | 1.78 μg | (59 %) | ||
| Vitamin C | 29.4 mg | (31 %) | ||
| Potassium | 327.91 mg | (8 %) | ||
| Calcium | 144 mg | (14 %) | ||
| Magnesium | 16.07 mg | (5 %) | ||
| Iron | 1.66 mg | (11 %) | ||
| Iodine | 87.75 μg | (44 %) | ||
| Zinc | 0.55 mg | (7 %) | ||
| Saturated fatty acids | 4.18 g | |||
| Cholesterol | 162.95 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
8
- Ingredients
- 250 milliliters milk
- 4 eggs
- 50 milliliters vegetable oil
- salt
- 150 grams Pastry flour
- 200 grams Strawberries
- 250 grams Cottage cheese
- 2 Tbsps powdered sugar
Preparation steps
1.
Bring milk, oil, and 2 pinches of salt to a boil. Stir in the flour and continue to stir until a shiny ball of dough forms as well as a light skin on the bottom of the pot. Remove from heat and let cook slightly. Add the eggs in one by one.
2.
Transfer batter into a piping bag with a star tip and pipe 8 rosettes on a baking sheet lined with parchment paper. Be sure to leave enough room between each rosette.
3.
Bake in a preheated oven 220°C (approximately 425°F) for about 25-30 min. Remove from oven and cut in half horizontally. Let cool.
4.
Rinse and cut strawberries into small pieces. Mix berries with the cottage cheese and powdered sugar. To serve: Pipe the strawberry-cheese mixture into the cream puffs.
