High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High-protein Appetizer Recipes

High-protein Appetizer

High-protein Vegetarian Dish Recipes

High-protein Vegetarian Dish

High-protein dessert Recipes

High-protein Dessert

High-protein Meat Dish Recipes

High-protein Meat Dish

High-protein Poultry Dish Recipes

High-protein Poultry Dish

High-protein Fish Dish Recipes

High-protein Fish Dish

High-protein Snack Recipes

High-protein Snack

17,128 High-protein recipes from EAT SMARTER

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Halibut with Fruit recipe

Halibut with Fruit

(0)

20 mins

25 mins

267 calories

94

Chicken with Morel recipe

Chicken with Morel

(0)

20 mins

85 mins

418 calories

71

Carpaccio with Goat Cheese recipe

Carpaccio with Goat Cheese

(0)

20 mins

50 mins

469 calories

89

Small Artichoke Gratins recipe

Small Artichoke Gratins

(0)

25 mins

55 mins

510 calories

89

Potato Soup with Smoked Fish recipe

Potato Soup with Smoked Fish

(0)

15 mins

40 mins

426 calories

86

Crayfish Bisque recipe

Crayfish Bisque

(0)

40 mins

95 mins

534 calories

71

Coconut Fish Soup recipe

Coconut Fish Soup

(0)

20 mins

45 mins

461 calories

90

Fried Sole with Radicchio Salad recipe

Fried Sole with Radicchio Salad

(0)

30 mins

36 mins

4956 calories

68

Edam Cheese Soup with Croutons recipe

Edam Cheese Soup with Croutons

(0)

30 mins

40 mins

2211 calories

62

Beans with Bacon and Pear recipe

Beans with Bacon and Pear

(0)

30 mins

50 mins

450 calories

71

Fried Chicken recipe

(0)

15 mins

30 mins

903 calories

59

Flounder with Onions recipe

Flounder with Onions

(0)

20 mins

30 mins

622 calories

87

Flounder with Bacon recipe

Flounder with Bacon

(0)

30 mins

50 mins

1136 calories

67

Grilled Steak with Tomato recipe

Grilled Steak with Tomato

(0)

15 mins

25 mins

590 calories

77

Perch with Mashed Vegetables recipe

Perch with Mashed Vegetables

(0)

20 mins

50 mins

431 calories

90

Roast Pork recipe

(0)

20 mins

140 mins

1811 calories

Potato and Beef Casserole recipe

Potato and Beef Casserole

(0)

35 mins

120 mins

648 calories

87

Potatoes with Three Cream Sauces recipe

Potatoes with Three Cream Sauces

(0)

40 mins

65 mins

757 calories

92

Rosemary Guinea Fowl recipe

Rosemary Guinea Fowl

(0)

20 mins

150 mins

623 calories

85

Hazelnut-Spelt Bread recipe

Hazelnut-Spelt Bread

(0)

1 min

781 mins

5214 calories

76

Chocolate Almond Cheesecake recipe

Good Mood Recipe

Chocolate Almond Cheesecake

topped with cranberries

(0)

50 mins

140 mins

1207 calories

Cranberry Almond Cake recipe

Cranberry Almond Cake

(0)

45 mins

135 mins

5043 calories

64

Beef Stroganoff recipe

Beef Stroganoff

(0)

20 mins

35 mins

356 calories

79

Artichoke Pizza recipe

Artichoke Pizza

(0)

30 mins

110 mins

809 calories

65

Fried Pork with Potatoes and Pears recipe

Fried Pork with Potatoes and Pears

(0)

25 mins

35 mins

666 calories

75

Gnocchi with Pear and Gorgonzola Cheese Sauce recipe

Gnocchi with Pear and Gorgonzola Cheese Sauce

(0)

45 mins

57 mins

775 calories

82

Pork and Vegetable Stew recipe

Pork and Vegetable Stew

(0)

40 mins

80 mins

364 calories

82

Roast Beef with Creamy Apple Sauce recipe

Roast Beef with Creamy Apple Sauce

(0)

20 mins

75 mins

464 calories

79

Smoked Pork with Sauerkraut recipe

Smoked Pork with Sauerkraut

(0)

15 mins

65 mins

349 calories

67

Pheasant with Sauerkraut recipe

Pheasant with Sauerkraut

(0)

45 mins

105 mins

1085 calories

60

Pumpkin Penne Pasta recipe

Pumpkin Penne Pasta

(0)

15 mins

35 mins

576 calories

74

Turkey Curry with Vegetables recipe

Turkey Curry with Vegetables

(0)

15 mins

40 mins

333 calories

Pear Mini Pizzas recipe

Pear Mini Pizzas

(0)

45 mins

125 mins

799 calories

Hard-boiled Egg Gratin recipe

Hard-boiled Egg Gratin

(0)

20 mins

40 mins

332 calories

79

Brasied Red Cabbage and Sausages recipe

Brasied Red Cabbage and Sausages

(0)

15 mins

65 mins

698 calories

73

Mushroom-Zucchini Cheese Pockets recipe

Mushroom-Zucchini Cheese Pockets

(0)

50 mins

805 mins

621 calories

69

Salmon Cannelloni with Tomato and Mozzarella recipe

Salmon Cannelloni with Tomato and Mozzarella

(0)

40 mins

80 mins

483 calories

84

Fish with Tomatoes and Mozzarella recipe

Fish with Tomatoes and Mozzarella

(0)

20 mins

40 mins

306 calories

90

Saltimbocca with Bacon recipe

Saltimbocca with Bacon

(0)

15 mins

21 mins

894 calories

60

Rice with Mozzarella, Steak and Tomato Sauce recipe

Rice with Mozzarella, Steak and Tomato Sauce

(0)

20 mins

50 mins

587 calories

86

Candied Citrus Bread recipe

Candied Citrus Bread

(0)

35 mins

95 mins

4333 calories

40

Cauliflower Salad with Shrimp recipe

Cauliflower Salad with Shrimp

(0)

25 mins

45 mins

285 calories

68

Chicken and Carrot Salad recipe

Chicken and Carrot Salad

(0)

25 mins

40 mins

1565 calories

97

Grilled Steaks with Peppers recipe

Grilled Steaks with Peppers

(0)

20 mins

266 mins

438 calories

74

Pork Roulade with Mirabelle Plums recipe

Pork Roulade with Mirabelle Plums

(0)

40 mins

120 mins

457 calories

58

Chocolate-Walnut Cake recipe

Chocolate-Walnut Cake

(0)

30 mins

55 mins

1056 calories

Pasta with Pancetta and Mushrooms recipe

Pasta with Pancetta and Mushrooms

(0)

25 mins

45 mins

911 calories

70

Pasta with Herbed Ricotta Sauce recipe

Pasta with Herbed Ricotta Sauce

(0)

20 mins

30 mins

688 calories

92

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.