Saltimbocca with Bacon

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Saltimbocca with Bacon
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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 21 min.
Ready in
Calories:
894
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie894 cal.(43 %)
Protein133 g(136 %)
Fat39 g(34 %)
Carbohydrates2 g(1 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A0 mg(0 %)
Vitamin D0.1 μg(1 %)
Vitamin E5.2 mg(43 %)
Vitamin K0.3 μg(1 %)
Vitamin B₁0.9 mg(90 %)
Vitamin B₂1.8 mg(164 %)
Niacin71.6 mg(597 %)
Vitamin B₆2.4 mg(171 %)
Folate39 μg(13 %)
Pantothenic acid5.8 mg(97 %)
Biotin4 μg(9 %)
Vitamin B₁₂8.5 μg(283 %)
Vitamin C0 mg(0 %)
Potassium2,133 mg(53 %)
Calcium138 mg(14 %)
Magnesium101 mg(34 %)
Iron14 mg(93 %)
Iodine29 μg(15 %)
Zinc14.2 mg(178 %)
Saturated fatty acids15.3 g
Uric acid906 mg
Cholesterol373 mg
Complete sugar2 g

Ingredients

for
4
Ingredients
12 Veal cutlets (each about 60 grams)
250 grams Mozzarella
salt
peppers
12 slices Bacon
12 fresh bay leaves
2 Tbsps vegetable oil
How healthy are the main ingredients?
Mozzarellasalt

Preparation steps

1.

Rinse cutlets, pat dry and flatten, if necessary. Cut mozzarella into strips. Season cutlets  with salt and pepper, cover each with a slice of bacon and a bay leaf, top with mozzarella and secure with wooden sticks.

2.

Heat oil in a pan and cook cutlets for about 5-6 minutes or until golden brown on both sides. Transfer to plates and serve. 

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