Edam Cheese Soup with Croutons

Name: Edam Cheese Soup with Croutons
Total time: 40 min
Yield: 2
Cuisine: European, Dutch
Ingredients: 2 white bread; 4 Tbsps butter; salt; 2 garlic cloves; 1 shallot; 2 Tbsps Pastry flour; 150 milliliters dry white wine; 600 milliliters Vegetable broth; 200 milliliters Whipped cream; 200 grams grated Edam cheese; peppers; 0.5 handful Chives

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Health Score:

61 / 100

Difficulty:

easy

Difficulty

Preparation:

30 min.

Preparation

ready in 40 min.

Ready in

Calories:

1050

calories

Calories

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Nutritional values

1 serving contains
(Percentage of daily recommendation)

Calorie	1,050 kcal	(50 %)
Protein	32.49 g	(33 %)
Fat	83.29 g	(72 %)
Carbohydrates	32.11 g	(21 %)
Sugar added	0 g	(0 %)
Roughage	0.3 g	(1 %)

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more nutritional values

Vitamin A	743.18 mg	(92,898 %)
Vitamin D	1.11 μg	(6 %)
Vitamin E	1.87 mg	(16 %)
Vitamin B₁	0.25 mg	(25 %)
Vitamin B₂	0.63 mg	(57 %)
Niacin	7.41 mg	(62 %)
Vitamin B₆	0.23 mg	(16 %)
Folate	58.79 μg	(20 %)
Pantothenic acid	0.81 mg	(14 %)
Biotin	3.51 μg	(8 %)
Vitamin B₁₂	1.79 μg	(60 %)
Vitamin C	3.69 mg	(4 %)
Potassium	437.35 mg	(11 %)
Calcium	870.11 mg	(87 %)
Magnesium	54.85 mg	(18 %)
Iron	2.09 mg	(14 %)
Iodine	17.99 μg	(9 %)
Zinc	4.4 mg	(55 %)
Saturated fatty acids	51.74 g
Cholesterol	262.66 mg

Author of this recipe:

EAT-SMARTER

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Ingredients

for

servings

Ingredients: 2 white bread; 4 Tbsps butter; salt; 2 garlic cloves; 1 shallot; 2 Tbsps Pastry flour; 150 milliliters dry white wine; 600 milliliters Vegetable broth; 200 milliliters Whipped cream; 200 grams grated Edam cheese; peppers; ½ handful Chives

How healthy are the main ingredients?

Whipped cream Chives white bread salt garlic clove shallot

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Preparation steps

Cut the bread slices into cubes and suaté in 2 tablespoons of butter until golden brown and toasted. Drain on paper towels and salt lightly.

Peel and mince the garlic and shallot and sauté in the remaining butter until translucent. Stir in the flour and cook until lightly golden. Slowly pour in the white wine and vegetable broth and mix until smooth. Cover and simmer for about 2 hours. Grate the cheese and stir into the soup along with the heavy cream. Season with salt and pepper. Rinse the chives and roughly chop. Ladle the soup into bowls, top with the croutons and garnish with chives.