Flounder with Bacon

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Flounder with Bacon
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Health Score:
5,4 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 25 min.
Ready in

Ingredients

for
4
Ingredients
4 Plaice (gutted and head)
100 grams lean Bacon
2 tablespoons lemon juice
salt
freshly ground peppers
4 tablespoons Pastry flour
2 tablespoons clarified butter
40 grams butter
How healthy are the main ingredients?
salt

Preparation steps

1.

Rinse the flounder and pat dry. Cut along the center bone (so that the fish is evenly cooked). Dice the bacon finely. Drizzle the flounder with some lemon juice, season with salt and pepper and coat with flour. Briefly sauté the bacon in clarified butter in a large skillet. Then take out of the pan and heat the butter in the pan. Cook fish slowly on each side 4-5 minutes until golden brown. Periodically baste with the butter.

2.

Take the fish from the pan and arrange on warmed plates. Reheat the butter from the pan, add the rest of the lemon juice and the bacon and serve over the fish.