Brasied Red Cabbage and Sausages

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Brasied Red Cabbage and Sausages
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Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 1 hr 5 min.
Ready in
Calories:
698
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie698 cal.(33 %)
Protein31 g(32 %)
Fat52 g(45 %)
Carbohydrates19 g(13 %)
Sugar added0 g(0 %)
Roughage8.5 g(28 %)
Vitamin A0.1 mg(13 %)
Vitamin D0 μg(0 %)
Vitamin E8.4 mg(70 %)
Vitamin K96.4 μg(161 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.4 mg(36 %)
Niacin12.4 mg(103 %)
Vitamin B₆1 mg(71 %)
Folate97 μg(32 %)
Pantothenic acid1.7 mg(28 %)
Biotin11.3 μg(25 %)
Vitamin B₁₂2.6 μg(87 %)
Vitamin C212 mg(223 %)
Potassium1,164 mg(29 %)
Calcium142 mg(14 %)
Magnesium97 mg(32 %)
Iron6.6 mg(44 %)
Iodine19 μg(10 %)
Zinc4.5 mg(56 %)
Saturated fatty acids19.9 g
Uric acid247 mg
Cholesterol126 mg
Complete sugar17 g

Ingredients

for
4
Ingredients
1 (approximately 2 pounds) Red cabbage (1 kg)
1 onion
2 Tbsps vegetable oil
200 milliliters (approximately 1 cup) Red wine
1 bay leaf
2 Star anise
1 Cinnamon stick
1 sour Apple
1 Tbsp apple cider vinegar
1 Tbsp Red currant jelly
salt
peppers (from the mill)
8 Hot dogs (Wiener or Debreziner)
2 Tbsps freshly chopped parsley
How healthy are the main ingredients?
apple cider vinegarparsleyRed cabbageonionApplesalt

Preparation steps

1.

Halve, core and thinly slice the cabbage. Peel the onion and chop finely.

2.

Heat 1 tablespoon oil in a deep skillet and sauté the onions until translucent. Add the cabbage, sauté until combined and pour in the wine. Place the bay leaves, anise and cinnamon in a spice bag and add. Peel, quarter, and core the apple and cut the quarters into thin wedges and add to the pan. Bring to a simmer, cover and cook over low heat about 15 minutes. Uncover and add the vinegar, jelly, salt and pepper. Cover and simmer 30 minutes stirring occasionally.

3.

If necessary add some water and season to taste at the end. Remove the spice bag.

4.

Heat the remaining oil in a skillet, and cook the sausages until browned and cooked through, 3-4 minutes.. Add to red cabbage and serve sprinkled with parsley.

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