Pasta with Pancetta and Mushrooms
(0 votes)
(0 votes)
Health Score:
70 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 45 min.
Ready in
Calories:
911
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 911 cal. | (43 %) | ||
| Protein | 27 g | (28 %) | ||
| Fat | 49 g | (42 %) | ||
| Carbohydrates | 91 g | (61 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 7.6 g | (25 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 1.8 μg | (9 %) | ||
| Vitamin E | 1.1 mg | (9 %) | ||
| Vitamin K | 21.1 μg | (35 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 10.8 mg | (90 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 60 μg | (20 %) | ||
| Pantothenic acid | 1.9 mg | (32 %) | ||
| Biotin | 12.6 μg | (28 %) | ||
| Vitamin B₁₂ | 0.8 μg | (27 %) | ||
| Vitamin C | 8 mg | (8 %) | ||
| Potassium | 650 mg | (16 %) | ||
| Calcium | 270 mg | (27 %) | ||
| Magnesium | 98 mg | (33 %) | ||
| Iron | 2.9 mg | (19 %) | ||
| Iodine | 24 μg | (12 %) | ||
| Zinc | 3.5 mg | (44 %) | ||
| Saturated fatty acids | 25.8 g | |||
| Uric acid | 143 mg | |||
| Cholesterol | 87 mg | |||
| Complete sugar | 4 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 120 grams Pancetta (sliced)
- 200 grams button Mushroom
- 1 onion
- 1 Tbsp butter
- 250 milliliters Whipped cream
- salt
- 500 grams Pasta (such as Casarecce)
- freshly ground peppers
- 60 grams grated Parmesan
- ½ handful parsley
Preparation steps
1.
Dice the pancetta into small cubes. Cook until cripy in a pan, then remove. Clean and thinly slice the mushrooms. Peel and finely chop the onion. Sweat the onions in butter, add the cream, and simmer gently for 10 minutes.
2.
Cook the pasta in boiling salted water until al dente.
3.
Add the mushrooms to the sauce, and simmer for about 3 minutes until soft. Add the pancetta, and season with salt and pepper. Drain the pasta, and add to the pan with the sauce. Toss to combine, and add the parmesan cheese. Rinse and dry the parlsey, and finely chop.
4.
Divide the pasta on warmed plates, and garnish with the parsley.
