Flounder with Onions
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(0 votes)
Health Score:
87 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 30 min.
Ready in
Preparation steps
1.
Rinse the lemon in hot water, dry and cut 1 1/2 lemons into thin slices. Squeeze the remaining half lemon. Rinse the fish, gently pat dry, season with salt and pepper and sprinkle with a little lemon juice.
2.
Peel the onions, halve and cut into thin strips. Rinse the sage and shake dry. Heat 1 tablespoon butter in a frying pan and saute the onion and lemon slices. Remove and set aside briefly. Heat again 1 tablespoon butter and 2 tablespoons of oil in two pans, add the sage and fry the fish on both sides until brown, about 5 minutes. Add the fried onions and lemons and season with salt. Serve on plates or in a pan with grilled vegetables or baked potatoes.
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