High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Beef Stew with Dumplings recipe
Beef Stew with Dumplings
0
(0)

100 mins

100 mins

771 calories

74
Mixed Salad with Vegetables, Bacon and Chicken recipe
Mixed Salad with Vegetables, Bacon and Chicken
0
(0)

40 mins

40 mins

584 calories

84
Orecchiette with Arugula and Tomato recipe
Orecchiette with Arugula and Tomato
0
(0)

30 mins

30 mins

583 calories

82
Asparagus Tart with Goat Cheese recipe
Asparagus Tart with Goat Cheese
0
(0)

25 mins

65 mins

2935 calories

76
Fish Sticks with Peas recipe
Fish Sticks with Peas
0
(0)

30 mins

30 mins

631 calories

71
Whole Wheat Pasta with Tomatoes and Basil recipe
Whole Wheat Pasta with Tomatoes and Basil
0
(0)

30 mins

30 mins

430 calories

88
Couscous Stuffed Lamb recipe
Couscous Stuffed Lamb
0
(0)

150 mins

150 mins

532 calories

95
Chicken Chili with Chorizo, Sour Cream and Tortilla recipe
Chicken Chili with Chorizo, Sour Cream and Tortilla
0
(0)

60 mins

60 mins

510 calories

77
Spaghetti with Meat and Mushroom Sauce recipe
Spaghetti with Meat and Mushroom Sauce
0
(0)

45 mins

45 mins

621 calories

93
Spaghetti with Meatballs and Arugula recipe
Spaghetti with Meatballs and Arugula
0
(0)

30 mins

70 mins

777 calories

73
Lamb Chops with Bean Rice recipe
Lamb Chops with Bean Rice
0
(0)

45 mins

45 mins

1044 calories

82
Whole Grain Bread with Sliced ​​turkey and Lettuce recipe
Whole Grain Bread with Sliced ​​turkey and Lettuce
0
(0)

15 mins

15 mins

657 calories

92
Grilled Lamb Cutlets recipe
Grilled Lamb Cutlets
0
(0)

15 mins

75 mins

1085 calories

94
Lamb Shank with Parsley Potatoes and Carrots recipe
Lamb Shank with Parsley Potatoes and Carrots
0
(0)

90 mins

90 mins

2086 calories

97
Roasted Leg of Lamb with Garlic and Herbs recipe
Roasted Leg of Lamb with Garlic and Herbs
0
(0)

45 mins

285 mins

488 calories

95
Stuffed Zucchini with Ground Beef recipe
Filling And Healthy Side Dish
Stuffed Zucchini with Ground Beef
0
(0)

30 mins

70 mins

703 calories

77
Pork Chop with Parmesan Crust recipe
Pork Chop with Parmesan Crust
0
(0)

30 mins

30 mins

491 calories

74
Stuffed Bread recipe
Stuffed Bread

with Mozzarella and Chicken Breast

0
(0)

30 mins

30 mins

360 calories

79
Pear and Blue Cheese Finger Sandwiches recipe
Pear and Blue Cheese Finger Sandwiches
0
(0)

15 mins

15 mins

651 calories

75
Grilled Chicken Skewers with Rice and Vegetables recipe
Grilled Chicken Skewers with Rice and Vegetables
0
(0)

30 mins

30 mins

497 calories

84
Chicken in Wine Sauce with Shallots and Potatoes recipe
Chicken in Wine Sauce with Shallots and Potatoes
0
(0)

50 mins

95 mins

785 calories

73
Chicken and Pear Salad with Beets and Walnuts recipe
Chicken and Pear Salad with Beets and Walnuts
0
(0)

30 mins

30 mins

415 calories

84
Baked Sesame-Soy Chicken Drumsticks recipe
Baked Sesame-Soy Chicken Drumsticks
0
(0)

25 mins

55 mins

880 calories

83
Spicy Pasta with Tuna, Tomatoes and Onions recipe
Spicy Pasta with Tuna, Tomatoes and Onions
0
(0)

25 mins

25 mins

824 calories

90
Rotini with Shrimp and Zucchini recipe
Rotini with Shrimp and Zucchini
0
(0)

25 mins

25 mins

451 calories

83
Chicken, Corn and Arugula Cannelloni recipe
Chicken, Corn and Arugula Cannelloni
0
(0)

40 mins

110 mins

742 calories

81
Italian Fish Stew recipe
Hearty Diet Recipe
Italian Fish Stew
0
(0)

40 mins

70 mins

310 calories

98
Pasta with Broccoli, Cheese and Pine Nuts recipe
Pasta with Broccoli, Cheese and Pine Nuts
0
(0)

25 mins

45 mins

602 calories

87
Fish with Arugula and Tomatoes recipe
Fish with Arugula and Tomatoes
0
(0)

20 mins

20 mins

330 calories

93
America Pork Ribs recipe
America Pork Ribs
0
(0)

60 mins

60 mins

1176 calories

79
Meatballs and Spaghetti recipe
Meatballs and Spaghetti
0
(0)

40 mins

40 mins

814 calories

75
Lentil and Bulgar Cake recipe
Lentil and Bulgar Cake
0
(0)

75 mins

75 mins

436 calories

93
Spicy African Ground Beef Casserole recipe
Spicy African Ground Beef Casserole
0
(0)

30 mins

60 mins

657 calories

70
Cheese-Filled Ravioli with Hazelnut Sauce recipe
Cheese-Filled Ravioli with Hazelnut Sauce
0
(0)

80 mins

110 mins

1069 calories

74
Stuffed Artichokes recipe
Stuffed Artichokes
0
(0)

25 mins

60 mins

283 calories

96
Pork Tenderloin Au Gratin recipe
Pork Tenderloin Au Gratin
0
(0)

20 mins

55 mins

428 calories

76
Indian Flatbread (Papadams) with Caviar recipe
Indian Flatbread (Papadams) with Caviar
0
(0)

60 mins

60 mins

470 calories

73
Italian-Style Cabbage Rolls recipe
Italian-Style Cabbage Rolls
0
(0)

60 mins

60 mins

616 calories

87
Chicken with Black Beans recipe
Chicken with Black Beans
0
(0)

75 mins

795 mins

352 calories

90
Pasta with Tomatoes, Olives and Capers recipe
Pasta with Tomatoes, Olives and Capers
0
(0)

40 mins

60 mins

623 calories

82
Pumpkin and Walnut Risotto recipe
Pumpkin and Walnut Risotto
0
(0)

40 mins

75 mins

774 calories

79
Roast Pork with Pumpkin recipe
Roast Pork with Pumpkin
0
(0)

45 mins

180 mins

609 calories

74
Miller-Style Trout recipe
Miller-Style Trout
0
(0)

30 mins

45 mins

444 calories

82
Minute Steak with Pepper Salsa recipe
Minute Steak with Pepper Salsa
0
(0)

25 mins

25 mins

537 calories

73
Pork with Potato Dumplings recipe
Pork with Potato Dumplings
0
(0)

60 mins

270 mins

1339 calories

77
Pork Satay recipe
Pork Satay
0
(0)

20 mins

20 mins

364 calories

79
Pasta with Meatballs recipe
Pasta with Meatballs
0
(0)

40 mins

40 mins

781 calories

79
Savory Cake with Mint recipe
Savory Cake with Mint
0
(0)

20 mins

70 mins

1643 calories

75

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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