High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Chicken and Vegetables Stew recipe
Chicken and Vegetables Stew
0
(0)

30 mins

90 mins

515 calories

87
Pasta Salad with Blue Cheese and Arugula recipe
Pasta Salad with Blue Cheese and Arugula
0
(0)

30 mins

90 mins

607 calories

84
Plum and Onion Chutney recipe
Plum and Onion Chutney
0
(0)

20 mins

40 mins

5564 calories

68
Pasta with Tuna and Lime Zest recipe
Pasta with Tuna and Lime Zest
0
(0)

30 mins

30 mins

801 calories

85
Monkfish with Spicy Tomato Sauce recipe
Monkfish with Spicy Tomato Sauce
0
(0)

25 mins

25 mins

212 calories

86
Marinated Young Artichokes recipe
Marinated Young Artichokes
0
(0)

40 mins

40 mins

443 calories

100
Steak Sandwich with Mustard Cream recipe
Steak Sandwich with Mustard Cream
0
(0)

25 mins

45 mins

917 calories

75
Cheese, Grape and Vegetable Party Skewers recipe
Cheese, Grape and Vegetable Party Skewers
0
(0)

45 mins

45 mins

2451 calories

85
Thyme Schnitzel recipe
Thyme Schnitzel
0
(0)

10 mins

10 mins

261 calories

79
Pork with Plum Stuffing and Green Beans with Almonds recipe
Pork with Plum Stuffing and Green Beans with Almonds
0
(0)

35 mins

75 mins

503 calories

70
Trout in White Wine recipe
Trout in White Wine
0
(0)

60 mins

60 mins

1217 calories

81
Pork Chops with Mashed Potatoes and Shallots recipe
Pork Chops with Mashed Potatoes and Shallots
0
(0)

55 mins

55 mins

658 calories

65
Apricot-Stuffed Pork Tenderloin with Potato Gnocchi recipe
Apricot-Stuffed Pork Tenderloin with Potato Gnocchi
0
(0)

45 mins

135 mins

740 calories

62
Spaghetti with Meatballs and Tomato Sauce recipe
Spaghetti with Meatballs and Tomato Sauce
0
(0)

25 mins

55 mins

819 calories

74
Pasta with Shrimp and Vegetables recipe
Pasta with Shrimp and Vegetables
0
(0)

35 mins

35 mins

575 calories

79
Grilled Tuna Steak with Rice and Lime recipe
Grilled Tuna Steak with Rice and Lime
0
(0)

15 mins

45 mins

726 calories

83
Ham, Cheese and Tomato Relish Sandwiches recipe
Ham, Cheese and Tomato Relish Sandwiches
0
(0)

15 mins

27 mins

376 calories

74
Nasi Goreng (Indonesian Rice) with Chicken Skewers (Satay) recipe
Nasi Goreng (Indonesian Rice) with Chicken Skewers (Satay)
0
(0)

40 mins

100 mins

597 calories

86
Lobster Ravioli with Creamy Tomato Sauce recipe
Lobster Ravioli with Creamy Tomato Sauce
0
(0)

60 mins

90 mins

646 calories

65
Grilled Leg of Lamb recipe
Grilled Leg of Lamb
0
(0)

25 mins

65 mins

1905 calories

97
Shepherd's Pie recipe
Shepherd's Pie
0
(0)

45 mins

90 mins

820 calories

82
Beef and Arugula Salad with Parmesan recipe
Beef and Arugula Salad with Parmesan
0
(0)

30 mins

30 mins

304 calories

72
Baked Pasta Shells Stuffed with Ground Meat recipe
Baked Pasta Shells Stuffed with Ground Meat
0
(0)

20 mins

75 mins

1197 calories

75
Margarita Pizza recipe
Margarita Pizza
0
(0)

30 mins

100 mins

663 calories

63
Cajun-Style Catfish with Cilantro recipe
Cajun-Style Catfish with Cilantro
0
(0)

10 mins

20 mins

418 calories

64
Pork with Broccoli and Nuts recipe
Pork with Broccoli and Nuts
0
(0)

15 mins

45 mins

477 calories

65
Red Wine Risotto with Lamb Meatballs recipe
Red Wine Risotto with Lamb Meatballs
0
(0)

30 mins

55 mins

737 calories

74
Salad with Roast Beef and Pecans recipe
Salad with Roast Beef and Pecans
0
(0)

25 mins

75 mins

370 calories

92
Meatballs with Dip recipe
Meatballs with Dip
0
(0)

40 mins

48 mins

695 calories

79
Spaghetti with Meatballs and Tomato Sauce recipe
Spaghetti with Meatballs and Tomato Sauce
0
(0)

40 mins

60 mins

861 calories

75
Steak and Goat Cheese Salad recipe
Steak and Goat Cheese Salad
0
(0)

30 mins

45 mins

514 calories

85
Breaded Cheese Sticks with Tomato Salad recipe
Breaded Cheese Sticks with Tomato Salad
0
(0)

35 mins

50 mins

847 calories

77
Roast Pork with Chutney recipe
Roast Pork with Chutney
0
(0)

85 mins

85 mins

496 calories

73
Mushroom Stuffed Pork Chops recipe
Mushroom Stuffed Pork Chops
0
(0)

30 mins

30 mins

391 calories

75
Chicken Breasts Stuffed with Broccoli and Cheese recipe
Chicken Breasts Stuffed with Broccoli and Cheese
0
(0)

25 mins

80 mins

484 calories

92
Tomato Leek Quiche recipe
Tomato Leek Quiche
0
(0)

40 mins

95 mins

2283 calories

63
Chicken and Chickpea Salad recipe
Chicken and Chickpea Salad
0
(0)

40 mins

60 mins

499 calories

89
Sweet Pumpkin Tart with Pecans recipe
Sweet Pumpkin Tart with Pecans
0
(0)

40 mins

95 mins

2895 calories

68
Sharp Pork Ribs with Scallions recipe
Sharp Pork Ribs with Scallions
0
(0)

20 mins

200 mins

941 calories

79
Farfalle with Broccoli, Tomatoes and Cheese recipe
Farfalle with Broccoli, Tomatoes and Cheese
0
(0)

25 mins

40 mins

498 calories

82
Meatloaf with Vegetables recipe
Meatloaf with Vegetables
0
(0)

45 mins

135 mins

861 calories

73
Colorful Bruschetta recipe
Colorful Bruschetta
0
(0)

25 mins

25 mins

1711 calories

93
Pork with Tofu and Green Beans recipe
Pork with Tofu and Green Beans
0
(0)

20 mins

40 mins

475 calories

76
Crespelle with Ricotta and Basil recipe
Crespelle with Ricotta and Basil
0
(0)

35 mins

95 mins

555 calories

74
Grilled Fish with Mango Salsa recipe
Grilled Fish with Mango Salsa
0
(0)

35 mins

43 mins

358 calories

76
Roast Pork with Bean Salsa recipe
Roast Pork with Bean Salsa
0
(0)

30 mins

137 mins

705 calories

80
Food for Easter: Roast Beef with Asparagus and Potatoes recipe
Food for Easter: Roast Beef with Asparagus and Potatoes
0
(0)

45 mins

85 mins

614 calories

92
Lentils and Pea Stew with Fried Onions recipe
Lentils and Pea Stew with Fried Onions
0
(0)

30 mins

570 mins

738 calories

67

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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