High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Tuscan-style Braised Beef recipe
Tuscan-style Braised Beef
0
(0)

210 mins

210 mins

745 calories

77
Tuscan Fish Stew recipe
Tuscan Fish Stew
0
(0)

45 mins

95 mins

477 calories

87
Turkish Dumplings with Yogurt Sauce and Paprika Butter recipe
Turkish Dumplings with Yogurt Sauce and Paprika Butter
0
(0)

45 mins

75 mins

562 calories

81
Steaks with Peas and Mashed Potatoes recipe
Steaks with Peas and Mashed Potatoes
0
(0)

50 mins

50 mins

800 calories

79
Asian-Inspired Pan Roasted Salmon and Wild Rice recipe
Asian-Inspired Pan Roasted Salmon and Wild Rice
0
(0)

40 mins

40 mins

706 calories

85
Roast Beef with Mashed Potatoes, Shallot Sauce and Buttered Cabbage recipe
Roast Beef with Mashed Potatoes, Shallot Sauce and Buttered Cabbage
0
(0)

45 mins

165 mins

1122 calories

68
Meat-Stuffed Cabbage Rolls recipe
Meat-Stuffed Cabbage Rolls
0
(0)

45 mins

105 mins

617 calories

68
Potato-Topped Pork Medallions with Bacon recipe
Potato-Topped Pork Medallions with Bacon
0
(0)

40 mins

70 mins

748 calories

63
Bacon Dumplings with Mushroom Sauce recipe
Bacon Dumplings with Mushroom Sauce
0
(0)

40 mins

80 mins

1063 calories

66
Stifado (Greek Beef Stew) recipe
Stifado (Greek Beef Stew)
0
(0)

25 mins

160 mins

369 calories

87
Carp Fillets with Pepper Sauce and Potato Croquettes recipe
Carp Fillets with Pepper Sauce and Potato Croquettes
0
(0)

50 mins

90 mins

622 calories

83
Egg and Spinach Florentine recipe
Egg and Spinach Florentine
0
(0)

30 mins

45 mins

478 calories

88
Lamb Shank with Vegetables recipe
Lamb Shank with Vegetables
0
(0)

45 mins

145 mins

1965 calories

85
Pork with Coconut and Ginger recipe
Pork with Coconut and Ginger
0
(0)

30 mins

85 mins

708 calories

84
Potato, Bacon and Beef Saute recipe
Potato, Bacon and Beef Saute
0
(0)

25 mins

45 mins

425 calories

79
Pork in Masala-Mushroom Sauce recipe
Pork in Masala-Mushroom Sauce
0
(0)

30 mins

30 mins

343 calories

62
Chicken Soup with Vegetables and Dumplings recipe
Chicken Soup with Vegetables and Dumplings
0
(0)

45 mins

135 mins

294 calories

88
Pepper and Chorizo ​​gratins with Fried Eggs recipe
Pepper and Chorizo ​​gratins with Fried Eggs
0
(0)

15 mins

40 mins

364 calories

79
Stuffed Cabbage Rolls in Tomato Sauce recipe
Stuffed Cabbage Rolls in Tomato Sauce
0
(0)

60 mins

60 mins

541 calories

75
Beef Steak with Spicy Tomato Sauce recipe
Beef Steak with Spicy Tomato Sauce
0
(0)

40 mins

40 mins

452 calories

84
Chicken Breasts with Peas and Baked Red Potatoes recipe
Chicken Breasts with Peas and Baked Red Potatoes
0
(0)

40 mins

65 mins

493 calories

85
Baked Meat and Vegetable Gratin with Mashed Potatoes recipe
Baked Meat and Vegetable Gratin with Mashed Potatoes
0
(0)

50 mins

50 mins

537 calories

84
Mixed Green Salad with Apples and Pumpkin Seeds recipe
Mixed Green Salad with Apples and Pumpkin Seeds
0
(0)

25 mins

25 mins

2397 calories

87
Sandwiches with Chicken and Vegetable Salsa recipe
Sandwiches with Chicken and Vegetable Salsa
0
(0)

30 mins

30 mins

854 calories

85
Baked Ravioli recipe
Baked Ravioli
0
(0)

120 mins

180 mins

966 calories

73
Fried Fish Fillets with Creamy Sauce recipe
Fried Fish Fillets with Creamy Sauce
0
(0)

30 mins

30 mins

414 calories

74
Pasta with Chicken and Peas recipe
Pasta with Chicken and Peas
0
(0)

25 mins

25 mins

739 calories

86
Hamburger with Turkey Patty, Vegetables and Potato recipe
Hamburger with Turkey Patty, Vegetables and Potato
0
(0)

50 mins

50 mins

498 calories

88
Broccoli Gratin with Onion Rings recipe
Broccoli Gratin with Onion Rings
0
(0)

50 mins

50 mins

523 calories

77
Romaine Salad with Chicken, Pears and Roquefort Cheese recipe
Romaine Salad with Chicken, Pears and Roquefort Cheese
0
(0)

30 mins

30 mins

461 calories

68
Halibut with Vegetable Risotto recipe
Halibut with Vegetable Risotto
0
(0)

60 mins

60 mins

687 calories

77
Beef Goulash recipe
Beef Goulash
0
(0)

120 mins

120 mins

468 calories

95
Sea Bass with Sautéed Spinach recipe
Sea Bass with Sautéed Spinach
0
(0)

45 mins

45 mins

340 calories

79
Creamy Tuna Crostini recipe
Creamy Tuna Crostini
0
(0)

30 mins

30 mins

527 calories

65
Lamb Chops with Mint Sauce and Potato-eggplant Fritters recipe
Lamb Chops with Mint Sauce and Potato-eggplant Fritters
0
(0)

50 mins

100 mins

1179 calories

79
Potato-Beef Stew recipe
Potato-Beef Stew
0
(0)

90 mins

90 mins

580 calories

89
Beef Salad Thai Style recipe
Beef Salad Thai Style
0
(0)

40 mins

40 mins

465 calories

89
Grilled Sirloin Steaks recipe
Grilled Sirloin Steaks
0
(0)

15 mins

15 mins

286 calories

79
Pasta with Tuna and Tomato Sauce recipe
Pasta with Tuna and Tomato Sauce
0
(0)

30 mins

30 mins

747 calories

72
Chicken Sandwich with Peppers recipe
Chicken Sandwich with Peppers
0
(0)

30 mins

30 mins

534 calories

74
Pasta with Sausage, Meatballs and Tomato Sauce recipe
Pasta with Sausage, Meatballs and Tomato Sauce
0
(0)

45 mins

45 mins

1114 calories

60
Mushroom Pizza with Red Bell Peppers recipe
Mushroom Pizza with Red Bell Peppers
0
(0)

60 mins

60 mins

1792 calories

77
Pork Medallions with Raspberries recipe
Pork Medallions with Raspberries
0
(0)

30 mins

30 mins

393 calories

64
Turkey Meatloaf with Mashed Potatoes recipe
Turkey Meatloaf with Mashed Potatoes
0
(0)

45 mins

105 mins

836 calories

69
Spicy Indian-Style Rice Gratin recipe
Spicy Indian-Style Rice Gratin
0
(0)

30 mins

65 mins

869 calories

85
Roast Beef Sandwiches with Lettuce and Onions recipe
Roast Beef Sandwiches with Lettuce and Onions
0
(0)

45 mins

45 mins

400 calories

79
Thanksgiving Roast Turkey recipe
Thanksgiving Roast Turkey
0
(0)

240 mins

240 mins

1079 calories

70
Roast Chicken with Mashed Potatoes and Parmesan Tomatoes recipe
Roast Chicken with Mashed Potatoes and Parmesan Tomatoes
0
(0)

60 mins

60 mins

1322 calories

82

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Lactose-Free
  • Vegetarian
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Vegan
  • Low-Carb
  • Mediterranean Diet
  • Low Carb
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Protein Breakfast recipes
17 recipes
Protein Breakfast
Perfect start to the day!
High Protein Recipes recipes
30 recipes
High Protein Recipes
Protein provides super satiety
Homemade Protein Drinks recipes
13 recipes
Homemade Protein Drinks
Real Protein Power Drinks