High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Savory Cake with Mint recipe
Savory Cake with Mint
0
(0)

20 mins

70 mins

1643 calories

75
Chicken Breasts with Chives and Lemon Slices recipe
Chicken Breasts with Chives and Lemon Slices
0
(0)

30 mins

30 mins

283 calories

87
Red Pepper with Cheese and Basil Filling recipe
Red Pepper with Cheese and Basil Filling
0
(0)

20 mins

20 mins

365 calories

86
Pork Stew with Mushrooms recipe
Pork Stew with Mushrooms
0
(0)

80 mins

80 mins

649 calories

73
Fish Gratin with Croutons and Scallions recipe
Fish Gratin with Croutons and Scallions
0
(0)

45 mins

45 mins

440 calories

79
Lamb and Feta Watermelon Salad recipe
Lamb and Feta Watermelon Salad
0
(0)

35 mins

95 mins

516 calories

93
Cucumber Salad recipe
Cucumber Salad
0
(0)

30 mins

30 mins

734 calories

83
Chicken and Potato Roulade recipe
Chicken and Potato Roulade
0
(0)

60 mins

60 mins

892 calories

69
White Asparagus with Thyme and Lemon Butter recipe
White Asparagus with Thyme and Lemon Butter
0
(0)

50 mins

50 mins

336 calories

75
Kale Stuffed Ravioli with Tomato Sauce recipe
Kale Stuffed Ravioli with Tomato Sauce
0
(0)

60 mins

155 mins

575 calories

76
Ham with Vegetables and Potato Patties recipe
Ham with Vegetables and Potato Patties
0
(0)

75 mins

75 mins

802 calories

70
Pork Stew with Green Beans recipe
Pork Stew with Green Beans
0
(0)

35 mins

80 mins

302 calories

82
Pasta with Cauliflower and Raisins recipe
Pasta with Cauliflower and Raisins
0
(0)

20 mins

20 mins

653 calories

79
Honey Salmon recipe
Honey Salmon
0
(0)

30 mins

30 mins

285 calories

79
Beef Pizza recipe
Beef Pizza
0
(0)

70 mins

70 mins

862 calories

62
Meunière-Style Trout with Potatoes recipe
Meunière-Style Trout with Potatoes
0
(0)

40 mins

75 mins

508 calories

79
Herb-Stuffed Turkey Roll with Vegetable Sauce recipe
Herb-Stuffed Turkey Roll with Vegetable Sauce
0
(0)

50 mins

120 mins

437 calories

87
Beef Tenderloin with White Asparagus and Pesto recipe
Beef Tenderloin with White Asparagus and Pesto
0
(0)

40 mins

40 mins

365 calories

94
Eggs and Bacon Pie recipe
Eggs and Bacon Pie
0
(0)

30 mins

120 mins

5892 calories

61
Cheese Spaetzle Dumplings recipe
Cheese Spaetzle Dumplings
0
(0)

45 mins

45 mins

824 calories

68
Breaded Fish Fillet with Remoulade recipe
Breaded Fish Fillet with Remoulade
0
(0)

40 mins

60 mins

950 calories

74
Bagels with Cream Cheese and Smoked Salmon recipe
Bagels with Cream Cheese and Smoked Salmon
0
(0)

15 mins

15 mins

445 calories

72
Rack of Lamb with Mixed Herbs (Gremolata) and Green Asparagus recipe
Rack of Lamb with Mixed Herbs (Gremolata) and Green Asparagus
0
(0)

30 mins

55 mins

575 calories

92
Rack of Lamb in Herb Coating with Vegetables recipe
Rack of Lamb in Herb Coating with Vegetables
0
(0)

45 mins

90 mins

458 calories

91
Chanterelle Tart recipe
Chanterelle Tart
0
(0)

90 mins

90 mins

3313 calories

69
Salad with Bacon and Cheese recipe
Salad with Bacon and Cheese
0
(0)

15 mins

15 mins

436 calories

79
Chicken Breast Fillets with Pumpkin Ragout recipe
Chicken Breast Fillets with Pumpkin Ragout
0
(0)

40 mins

160 mins

461 calories

87
Lentil Balls with Yogurt Sauce recipe
Lentil Balls with Yogurt Sauce
0
(0)

30 mins

30 mins

469 calories

88
Mixed Salad with Shrimp and Yogurt Vinaigrette recipe
Mixed Salad with Shrimp and Yogurt Vinaigrette
0
(0)

20 mins

20 mins

229 calories

97
Baguette Sandwiches with Salad Niçoise recipe
Baguette Sandwiches with Salad Niçoise
0
(0)

25 mins

35 mins

724 calories

83
Gravlax on Potato Chips with Lemon Confit recipe
Gravlax on Potato Chips with Lemon Confit
0
(0)

45 mins

1485 mins

474 calories

75
Fish Fillets with Lemon Potato Salad recipe
Fish Fillets with Lemon Potato Salad
0
(0)

25 mins

65 mins

432 calories

97
Salmon and Prawn Skewers recipe
Salmon and Prawn Skewers
0
(0)

30 mins

30 mins

284 calories

95
Turbot with Vegetables in Parchment recipe
Turbot with Vegetables in Parchment
0
(0)

30 mins

50 mins

389 calories

99
Cabbage and Bacon Quiche recipe
Cabbage and Bacon Quiche
0
(0)

40 mins

165 mins

3718 calories

70
Calzone Stuffed with Mushrooms and Ham recipe
Calzone Stuffed with Mushrooms and Ham
0
(0)

40 mins

115 mins

815 calories

72
Macaroni and Potato Pot recipe
Macaroni and Potato Pot
0
(0)

30 mins

30 mins

861 calories

79
Swordfish Saltimbocca Style recipe
Swordfish Saltimbocca Style
0
(0)

25 mins

25 mins

522 calories

54
Lamb Chops with Curry Potatoes and Green Beans recipe
Lamb Chops with Curry Potatoes and Green Beans
0
(0)

45 mins

45 mins

1414 calories

87
Rolled Lamb Roast Stuffed with Orange and Celery recipe
Rolled Lamb Roast Stuffed with Orange and Celery
0
(0)

30 mins

150 mins

715 calories

88
Roasted Lemon Lamb Chops recipe
Roasted Lemon Lamb Chops
0
(0)

25 mins

40 mins

737 calories

93
Burgers with Sprouts and Roasted Potatoes recipe
Burgers with Sprouts and Roasted Potatoes
0
(0)

20 mins

65 mins

1001 calories

81
Pasta with Chicken, Green Asparagus and Tomatoes recipe
Pasta with Chicken, Green Asparagus and Tomatoes
0
(0)

50 mins

50 mins

514 calories

89
Spinach Tart with Almonds and Raisins recipe
Spinach Tart with Almonds and Raisins
0
(0)

25 mins

85 mins

766 calories

68
Pistachio-studded Lamb with Peaches recipe
Pistachio-studded Lamb with Peaches
0
(0)

120 mins

120 mins

652 calories

83
Lemongrass Chicken Skewers with Salad recipe
Lemongrass Chicken Skewers with Salad
0
(0)

30 mins

280 mins

232 calories

90
Cheese and Mushroom Soup with Spaetzle recipe
Cheese and Mushroom Soup with Spaetzle
0
(0)

45 mins

75 mins

558 calories

76
Turkey Breast with Persian Cucumbers recipe
Turkey Breast with Persian Cucumbers
0
(0)

20 mins

20 mins

255 calories

83

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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