High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Fish Fillet with Roasted Vegetables recipe
Fish Fillet with Roasted Vegetables
0
(0)

45 mins

45 mins

286 calories

88
Bacon Wrapped Perch Fillet with Chervil Ravioli recipe
Bacon Wrapped Perch Fillet with Chervil Ravioli
0
(0)

50 mins

90 mins

859 calories

69
Healthy Stuffed Peppers recipe
Healthy Stuffed Peppers
0
(0)

40 mins

65 mins

640 calories

83
Spinach and Leek Pie recipe
Spinach and Leek Pie
0
(0)

50 mins

125 mins

3976 calories

68
Baked Trout with Mustard and Orange Zest recipe
Baked Trout with Mustard and Orange Zest
0
(0)

20 mins

45 mins

315 calories

87
Spicy Halloumi recipe
Spicy Halloumi
0
(0)

30 mins

36 mins

754 calories

88
White Wine Mussels recipe
White Wine Mussels
0
(0)

20 mins

28 mins

428 calories

79
Baked Chicken Legs with Peppers and Tomatoes recipe
Baked Chicken Legs with Peppers and Tomatoes
0
(0)

70 mins

70 mins

554 calories

82
Pork with Peas and Carrots recipe
Pork with Peas and Carrots
0
(0)

45 mins

415 mins

806 calories

92
Chicken with Broccoli and Caper Sauce recipe
Chicken with Broccoli and Caper Sauce
0
(0)

50 mins

80 mins

555 calories

70
Monkfish on Bed of Vegetables recipe
Monkfish on Bed of Vegetables
0
(0)

45 mins

45 mins

391 calories

93
Olive and Mozzarella-Stuffed Meatballs recipe
Olive and Mozzarella-Stuffed Meatballs
0
(0)

40 mins

40 mins

543 calories

79
Salmon with Spicy Mango Salsa recipe
Salmon with Spicy Mango Salsa
0
(0)

40 mins

40 mins

566 calories

79
Perch Fillets with Sauerkraut and Glazed Apples recipe
Perch Fillets with Sauerkraut and Glazed Apples
0
(0)

40 mins

60 mins

429 calories

64
Roasted Chicken and Vegetables recipe
Roasted Chicken and Vegetables
0
(0)

30 mins

90 mins

531 calories

84
Calamari with Chorizo ​​and Toasted Bread recipe
Calamari with Chorizo ​​and Toasted Bread
0
(0)

15 mins

23 mins

634 calories

64
Buffalo Mozzarella with Ham recipe
Buffalo Mozzarella with Ham
0
(0)

10 mins

20 mins

453 calories

69
Baked Eggs with Chorizo recipe
Baked Eggs with Chorizo
0
(0)

25 mins

55 mins

458 calories

90
Chicken with Potatoes, Garlic and Olives recipe
Chicken with Potatoes, Garlic and Olives
0
(0)

25 mins

55 mins

545 calories

79
Lentil Ham Salad with Parsley recipe
Lentil Ham Salad with Parsley
0
(0)

15 mins

25 mins

400 calories

90
Chicken Breasts with Herbed Walnut Dip recipe
Chicken Breasts with Herbed Walnut Dip
0
(0)

15 mins

23 mins

503 calories

95
Rump Steaks with Hash Browns and Pepper Sauce recipe
Rump Steaks with Hash Browns and Pepper Sauce
0
(0)

50 mins

50 mins

666 calories

64
Pollock and Bacon with Mashed Potatoes recipe
Pollock and Bacon with Mashed Potatoes
0
(0)

30 mins

60 mins

680 calories

72
Chicken By Cordon Bleu with Potato Sticks recipe
Chicken By Cordon Bleu with Potato Sticks
0
(0)

45 mins

55 mins

878 calories

62
Trout and Basil Roulades recipe
Trout and Basil Roulades
0
(0)

35 mins

55 mins

368 calories

70
Polenta with Turkey recipe
Polenta with Turkey
0
(0)

40 mins

75 mins

510 calories

84
Pasta with Tomato-meat Sauce recipe
Pasta with Tomato-meat Sauce
0
(0)

20 mins

45 mins

768 calories

79
Spinach Salad with Chicken, Mandarin Oranges and Pecans recipe
Spinach Salad with Chicken, Mandarin Oranges and Pecans
0
(0)

30 mins

42 mins

512 calories

79
Stuffed Pork Belly recipe
Stuffed Pork Belly
0
(0)

30 mins

105 mins

1200 calories

71
Shrimp with Wasabi Mayonnaise Dip recipe
Shrimp with Wasabi Mayonnaise Dip
0
(0)

20 mins

20 mins

553 calories

61
Pork Schnitzels with Potato and Broccoli Purée recipe
Pork Schnitzels with Potato and Broccoli Purée
0
(0)

45 mins

45 mins

981 calories

62
Pork Cutlets and Sautéed Onions in Red Wine Sauce recipe
Pork Cutlets and Sautéed Onions in Red Wine Sauce
0
(0)

30 mins

30 mins

350 calories

67
Heaven and Earth (Blood Sausage with Mashed Potatoes and Apples) recipe
Heaven and Earth (Blood Sausage with Mashed Potatoes and Apples)
0
(0)

30 mins

60 mins

969 calories

70
Risotto with Peppers and Goat Cheese recipe
Risotto with Peppers and Goat Cheese
0
(0)

35 mins

35 mins

985 calories

93
Poppy Seed Nut Bread recipe
Poppy Seed Nut Bread
0
(0)

30 mins

135 mins

3097 calories

64
Egg and Spinach Pie for Easter recipe
Egg and Spinach Pie for Easter
0
(0)

45 mins

105 mins

4002 calories

75
Pear Cheesecake recipe
Pear Cheesecake
0
(0)

30 mins

70 mins

3653 calories

62
Yogurt Pudding with Fruit recipe
Yogurt Pudding with Fruit
0
(0)

40 mins

220 mins

398 calories

45
Cheese Chips with Thyme recipe
Cheese Chips with Thyme
0
(0)

10 mins

10 mins

346 calories

92
Cheesecake with Candied Fruit recipe
Cheesecake with Candied Fruit
0
(0)

45 mins

105 mins

4475 calories

60
Apple Ring Pastry recipe
Apple Ring Pastry
0
(0)

45 mins

155 mins

4381 calories

64
Potato-Crusted Beef Fillet recipe
Potato-Crusted Beef Fillet
0
(0)

90 mins

90 mins

459 calories

68
Hearty Polish Pastry with Salmon and Cabbage recipe
Hearty Polish Pastry with Salmon and Cabbage
0
(0)

60 mins

175 mins

729 calories

74
Ground Meat Gratin with Tomatoes recipe
Ground Meat Gratin with Tomatoes
0
(0)

20 mins

50 mins

467 calories

75
Summery Shrimp and Vegetable Skewers with Sauteed Artichokes recipe
Summery Shrimp and Vegetable Skewers with Sauteed Artichokes
0
(0)

30 mins

30 mins

270 calories

98
Osso Buco Wtih Gremolata recipe
Osso Buco Wtih Gremolata
0
(0)

30 mins

135 mins

481 calories

87
Raspberry Ricotta Cake recipe
Raspberry Ricotta Cake
0
(0)

40 mins

270 mins

7170 calories

60
Ravioli with Arugula and Parmesan recipe
Ravioli with Arugula and Parmesan
0
(0)

90 mins

90 mins

452 calories

79

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Lactose-Free
  • Vegetarian
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Vegan
  • Low-Carb
  • Mediterranean Diet
  • Low Carb
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Protein Breakfast recipes
17 recipes
Protein Breakfast
Perfect start to the day!
High Protein Recipes recipes
30 recipes
High Protein Recipes
Protein provides super satiety
Homemade Protein Drinks recipes
13 recipes
Homemade Protein Drinks
Real Protein Power Drinks