High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Bacon Wrapped Perch Fillet with Chervil Ravioli recipe
Bacon Wrapped Perch Fillet with Chervil Ravioli
0
(0)

50 mins

90 mins

859 calories

69
Healthy Stuffed Peppers recipe
Healthy Stuffed Peppers
0
(0)

40 mins

65 mins

640 calories

83
Spinach and Leek Pie recipe
Spinach and Leek Pie
0
(0)

50 mins

125 mins

3976 calories

68
Baked Trout with Mustard and Orange Zest recipe
Baked Trout with Mustard and Orange Zest
0
(0)

20 mins

45 mins

315 calories

87
Spicy Halloumi recipe
Spicy Halloumi
0
(0)

30 mins

36 mins

754 calories

88
White Wine Mussels recipe
White Wine Mussels
0
(0)

20 mins

28 mins

428 calories

79
Baked Chicken Legs with Peppers and Tomatoes recipe
Baked Chicken Legs with Peppers and Tomatoes
0
(0)

70 mins

70 mins

554 calories

82
Pork with Peas and Carrots recipe
Pork with Peas and Carrots
0
(0)

45 mins

415 mins

806 calories

92
Chicken with Broccoli and Caper Sauce recipe
Chicken with Broccoli and Caper Sauce
0
(0)

50 mins

80 mins

555 calories

70
Monkfish on Bed of Vegetables recipe
Monkfish on Bed of Vegetables
0
(0)

45 mins

45 mins

391 calories

93
Olive and Mozzarella-Stuffed Meatballs recipe
Olive and Mozzarella-Stuffed Meatballs
0
(0)

40 mins

40 mins

543 calories

79
Salmon with Spicy Mango Salsa recipe
Salmon with Spicy Mango Salsa
0
(0)

40 mins

40 mins

566 calories

79
Perch Fillets with Sauerkraut and Glazed Apples recipe
Perch Fillets with Sauerkraut and Glazed Apples
0
(0)

40 mins

60 mins

429 calories

64
Roasted Chicken and Vegetables recipe
Roasted Chicken and Vegetables
0
(0)

30 mins

90 mins

531 calories

84
Calamari with Chorizo ​​and Toasted Bread recipe
Calamari with Chorizo ​​and Toasted Bread
0
(0)

15 mins

23 mins

634 calories

64
Buffalo Mozzarella with Ham recipe
Buffalo Mozzarella with Ham
0
(0)

10 mins

20 mins

453 calories

69
Baked Eggs with Chorizo recipe
Baked Eggs with Chorizo
0
(0)

25 mins

55 mins

458 calories

90
Chicken with Potatoes, Garlic and Olives recipe
Chicken with Potatoes, Garlic and Olives
0
(0)

25 mins

55 mins

545 calories

79
Lentil Ham Salad with Parsley recipe
Lentil Ham Salad with Parsley
0
(0)

15 mins

25 mins

400 calories

90
Chicken Breasts with Herbed Walnut Dip recipe
Chicken Breasts with Herbed Walnut Dip
0
(0)

15 mins

23 mins

503 calories

95
Rump Steaks with Hash Browns and Pepper Sauce recipe
Rump Steaks with Hash Browns and Pepper Sauce
0
(0)

50 mins

50 mins

666 calories

64
Pollock and Bacon with Mashed Potatoes recipe
Pollock and Bacon with Mashed Potatoes
0
(0)

30 mins

60 mins

680 calories

72
Chicken By Cordon Bleu with Potato Sticks recipe
Chicken By Cordon Bleu with Potato Sticks
0
(0)

45 mins

55 mins

878 calories

62
Trout and Basil Roulades recipe
Trout and Basil Roulades
0
(0)

35 mins

55 mins

368 calories

70
Polenta with Turkey recipe
Polenta with Turkey
0
(0)

40 mins

75 mins

510 calories

84
Pasta with Tomato-meat Sauce recipe
Pasta with Tomato-meat Sauce
0
(0)

20 mins

45 mins

768 calories

79
Spinach Salad with Chicken, Mandarin Oranges and Pecans recipe
Spinach Salad with Chicken, Mandarin Oranges and Pecans
0
(0)

30 mins

42 mins

512 calories

79
Stuffed Pork Belly recipe
Stuffed Pork Belly
0
(0)

30 mins

105 mins

1200 calories

71
Shrimp with Wasabi Mayonnaise Dip recipe
Shrimp with Wasabi Mayonnaise Dip
0
(0)

20 mins

20 mins

553 calories

61
Pork Schnitzels with Potato and Broccoli Purée recipe
Pork Schnitzels with Potato and Broccoli Purée
0
(0)

45 mins

45 mins

981 calories

62
Pork Cutlets and Sautéed Onions in Red Wine Sauce recipe
Pork Cutlets and Sautéed Onions in Red Wine Sauce
0
(0)

30 mins

30 mins

350 calories

67
Heaven and Earth (Blood Sausage with Mashed Potatoes and Apples) recipe
Heaven and Earth (Blood Sausage with Mashed Potatoes and Apples)
0
(0)

30 mins

60 mins

969 calories

70
Risotto with Peppers and Goat Cheese recipe
Risotto with Peppers and Goat Cheese
0
(0)

35 mins

35 mins

985 calories

93
Poppy Seed Nut Bread recipe
Poppy Seed Nut Bread
0
(0)

30 mins

135 mins

3097 calories

64
Egg and Spinach Pie for Easter recipe
Egg and Spinach Pie for Easter
0
(0)

45 mins

105 mins

4002 calories

75
Pear Cheesecake recipe
Pear Cheesecake
0
(0)

30 mins

70 mins

3653 calories

62
Yogurt Pudding with Fruit recipe
Yogurt Pudding with Fruit
0
(0)

40 mins

220 mins

398 calories

45
Cheese Chips with Thyme recipe
Cheese Chips with Thyme
0
(0)

10 mins

10 mins

346 calories

92
Cheesecake with Candied Fruit recipe
Cheesecake with Candied Fruit
0
(0)

45 mins

105 mins

4475 calories

60
Apple Ring Pastry recipe
Apple Ring Pastry
0
(0)

45 mins

155 mins

4381 calories

64
Potato-Crusted Beef Fillet recipe
Potato-Crusted Beef Fillet
0
(0)

90 mins

90 mins

459 calories

68
Hearty Polish Pastry with Salmon and Cabbage recipe
Hearty Polish Pastry with Salmon and Cabbage
0
(0)

60 mins

175 mins

729 calories

74
Ground Meat Gratin with Tomatoes recipe
Ground Meat Gratin with Tomatoes
0
(0)

20 mins

50 mins

467 calories

75
Summery Shrimp and Vegetable Skewers with Sauteed Artichokes recipe
Summery Shrimp and Vegetable Skewers with Sauteed Artichokes
0
(0)

30 mins

30 mins

270 calories

98
Osso Buco Wtih Gremolata recipe
Osso Buco Wtih Gremolata
0
(0)

30 mins

135 mins

481 calories

87
Raspberry Ricotta Cake recipe
Raspberry Ricotta Cake
0
(0)

40 mins

270 mins

7170 calories

60
Ravioli with Arugula and Parmesan recipe
Ravioli with Arugula and Parmesan
0
(0)

90 mins

90 mins

452 calories

79
Seared Pollock with Garlicky Oven Fries recipe
Seared Pollock with Garlicky Oven Fries
0
(0)

20 mins

45 mins

325 calories

86

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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