Hearty Breakfast recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

165 Hearty Breakfast recipes from EAT SMARTER

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Salmon Tartare on Bread with Cress recipe

EatSmarter exclusive recipe

Salmon Tartare on Bread with Cress

(2)

15 mins

15 mins

350 calories

95

Pumpkin-Seed and Cream Cheese Spread recipe

EatSmarter exclusive recipe

Pumpkin-Seed and Cream Cheese Spread

with Chives

(21)

15 mins

15 mins

430 calories

94

Sweet Potato Toast with Cottage Cheese recipe

Good For Your Skin

Sweet Potato Toast with Cottage Cheese

(9)

15 mins

15 mins

277 calories

99

Irish Soda Bread recipe

Stimulates Digestion

Irish Soda Bread

with Whole-Wheat Flour

(10)

20 mins

70 mins

150 calories

73

Smarter Scrambled Eggs on Whole-grain Bread recipe

Quick Clean Eating Recipe

Smarter Scrambled Eggs on Whole-grain Bread

with Arugula

(10)

15 mins

15 mins

338 calories

94

Creamy Mushroom Spread recipe

EatSmarter exclusive recipe

Creamy Mushroom Spread

with Parsley

(5)

25 mins

30 mins

108 calories

89

Cottage Cheese and Cucumber Spread recipe

EatSmarter exclusive recipe

Cottage Cheese and Cucumber Spread

with Garden Cress

(3)

10 mins

10 mins

90 calories

96

Herbed Ham Spread recipe

EatSmarter exclusive recipe

Herbed Ham Spread

with Cream Cheese

(3)

15 mins

15 mins

66 calories

83

Braided Sesame Bread recipe

EatSmarter exclusive recipe

Braided Sesame Bread

with Olives and Rosemary

(3)

40 mins

160 mins

182 calories

73

Scrambled Eggs with Bread Hearts recipe

Flavorful Diet Breakfast

Scrambled Eggs with Bread Hearts

Kid's Breakfast

(3)

15 mins

15 mins

262 calories

83

Apple Celery Spread recipe

EatSmarter exclusive recipe

Apple Celery Spread

with Curry Buttermilk Cream Cheese

(3)

10 mins

10 mins

80 calories

92

Vegetable Scrambled Eggs with Shrimp recipe

Filling High Protein Breakfast

Vegetable Scrambled Eggs with Shrimp

(3)

25 mins

25 mins

345 calories

92

Sausage Salad with Herbs recipe

Basic Healthy Recipe

Sausage Salad with Herbs

and Yogurt-Mustard Dressing

(11)

15 mins

25 mins

310 calories

73

Low-Carb Waffles recipe

Low-Carb and Protein-Rich

Low-Carb Waffles

(11)

5 mins

10 mins

174 calories

75

Herb Scrambled Eggs recipe

Protein-Packed Vegetarian Recipe

Herb Scrambled Eggs

on Tomato Baguette

(15)

15 mins

15 mins

263 calories

94

Cucumber Sandwiches recipe

EatSmarter exclusive recipe

Cucumber Sandwiches

with Smoked Salmon Cream

(9)

40 mins

40 mins

155 calories

87

Trout Fillets with Horseradish Cream recipe

Good Source of Omega-3s

Trout Fillets with Horseradish Cream

on English Muffins

(5)

25 mins

30 mins

238 calories

92

Egg and Asparagus Salad recipe

Healthy Dinner

Egg and Asparagus Salad

with Yogurt Dressing

(6)

30 mins

30 mins

258 calories

90

Crepe Rolls recipe

To-Go

with Goat Cheese, Basil and Carrots

(11)

70 mins

80 mins

105 calories

88

Egg-Broccoli Salad recipe

Protein-Packed Vegetarian Recipe

Egg-Broccoli Salad

with Yogurt Dressing

(24)

40 mins

40 mins

304 calories

88

Carrot-Chive Slaw recipe

Basic Healthy Recipe

Carrot-Chive Slaw

with Sour Cream

(9)

15 mins

15 mins

156 calories

94

Low-carb Pancakes with Spinach and Cheese recipe

Low-Carb Substitute

Low-carb Pancakes with Spinach and Cheese

(7)

60 mins

60 mins

635 calories

93

Hearty Cheese Sandwich recipe

Kid's Snacks (7-9 years)

Hearty Cheese Sandwich

(6)

10 mins

10 mins

248 calories

89

Spicy Tomato-Spelt Spread recipe

EatSmarter exclusive recipe

Spicy Tomato-Spelt Spread

with Olives

(4)

30 mins

30 mins

130 calories

95

Shrimp Scrambled Eggs recipe

Basic Healthy Recipe

Shrimp Scrambled Eggs

with Dill and Fennel

(3)

20 mins

20 mins

263 calories

Cheese Hedgehog with Carrot Sticks recipe

Kid's Snacks (1-3 years)

Cheese Hedgehog with Carrot Sticks

(Snack for Kids, ages 1-3)

(2)

15 mins

15 mins

115 calories

92

Cheese Omelets on Whole-Grain Bread recipe

Filling High Protein Breakfast

Cheese Omelets on Whole-Grain Bread

with Pepper Strips

(2)

20 mins

20 mins

363 calories

89

Potato Pancakes with Salmon recipe

Healthy Leftovers

Potato Pancakes with Salmon

(2)

20 mins

35 mins

554 calories

79

Scrambled Eggs with Tomatoes recipe

Low-Carb and Protein-Rich

Scrambled Eggs with Tomatoes

(2)

20 mins

20 mins

319 calories

96

Smoked Turkey Spread recipe

EatSmarter exclusive recipe

Smoked Turkey Spread

with Scallions

(1)

10 mins

10 mins

118 calories

73

Smoked Salmon Spread recipe

EatSmarter exclusive recipe

Smoked Salmon Spread

with Dill and Horseradish

(1)

15 mins

15 mins

71 calories

85

Whole-wheat and Crispbread Sandwiches recipe

Flavorful Diet Breakfast

Whole-wheat and Crispbread Sandwiches

(1)

20 mins

20 mins

565 calories

86

Eggplant Cream Cheese recipe

Eggplant Cream Cheese

(1)

45 mins

45 mins

204 calories

94

Trout Tartare recipe

EatSmarter exclusive recipe

on Pumpernickel

(6)

25 mins

25 mins

218 calories

88

Colorful Vegetables and Muesli recipe

Variation On A Classic Dish

Colorful Vegetables and Muesli

with Sliced Almonds

(4)

35 mins

35 mins

237 calories

97

Mushroom Omelette Rolls recipe

Smarter Snack

Mushroom Omelette Rolls

with Shiitakes and Sesame

(10)

15 mins

15 mins

266 calories

97

Zebra Breads recipe

EatSmarter exclusive recipe

with Cream Cheese

(2)

15 mins

15 mins

60 calories

79

Corn and Scallion Pancakes recipe

Corn and Scallion Pancakes

(2)

15 mins

35 mins

313 calories

76

French Country Bread recipe

EatSmarter exclusive recipe

French Country Bread

with Whole-Wheat Flour

(3)

40 mins

960 mins

180 calories

60

Whole-Wheat Pancakes with Carrots and Sesame Seeds recipe

For 1 Adult and 1 Child (7-14 years)

Whole-Wheat Pancakes with Carrots and Sesame Seeds

For 1 Adult and 1 Child (7-14 Years)

(2)

25 mins

30 mins

508 calories

90

Frittata with Thyme and Balsamic recipe

Frittata with Thyme and Balsamic

(1)

20 mins

30 mins

314 calories

79

Caviar Blinis recipe

EatSmarter exclusive recipe

with Yogurt and Chives

(0)

45 mins

95 mins

215 calories

75

Olive Bread on a Stick recipe

EatSmarter exclusive recipe

Olive Bread on a Stick

(0)

30 mins

90 mins

227 calories

67

Blini with Cream Cheese and Smoked Salmon recipe

Blini with Cream Cheese and Smoked Salmon

(0)

30 mins

70 mins

133 calories

77

Blini with Smoked Salmon and Sour Cream recipe

Blini with Smoked Salmon and Sour Cream

(0)

30 mins

60 mins

Blinis with Sour Cream and Smoked Salmon recipe

Blinis with Sour Cream and Smoked Salmon

(0)

35 mins

95 mins

536 calories

79

Sausages and Bacon recipe

Sausages and Bacon

(0)

10 mins

10 mins

Blinis with Caviar recipe

Blinis with Caviar

(0)

35 mins

75 mins

We hope you enjoy our EAT SMARTER recipes in the Hearty Breakfast collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Hearty Breakfast. If you like what you eat, please share your experience with us on our community and social media pages.