EatSmarter exclusive recipe

Zebra Breads

Name: Zebra Breads
Total time: 15 min
Yield: 12
Ingredients: 0.5 bunch Chives; 6 ounces Cream cheese (13% fat); Salt; Pepper; 1 teaspoon ground paprika; 6 slices Pumpernickel bread

with Cream Cheese

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calories

Calories

Zebra Breads - Party classics that even children will enjoy

My cookbook

easy

Difficulty

15 min.

Preparation

Nutritions

Fat	2 g
Saturated Fat Acids	1.2 g
Protein	3 g
Roughage	2 g
Sugar added	0 g
Calorie	60

more nutritions

1 piece contains

Calories	60
Protein/g	3
Fat/g	2
Saturated fatty acids/g	1.2
Carbohydrates/g	8
Added sugar/g	0
Roughage/g	2
Bread exchange unit	0.5
Cholesterol/mg	7
Uric acid/mg	12
Vitamin A/mg	0
Vitamin D/μg	0
Vitamin E/mg	0.3
Vitamin B₁/mg	0
Vitamin B₂/mg	0
Niacin/mg	0.9
Vitamin B₆/mg	0
Folate/μg	10.5
Pantothenic acid/mg	0.2
Biotin/μg	1.7
Vitamin B₁₂/μg	0.1
Vitamin C/mg	0
Potassium/mg	77
Calcium/mg	35
Magnesium/mg	13
Iron/mg	0.6
Iodine/μg	2
Zinc/mg	0.6

Recipe development: EAT SMARTER

Ingredients

Preparation

Kitchen utensils

2 Small bowls, 1 Cutting board, 1 Large knife, 1 Knife, 1 Teaspoon, 12 Toothpicks

Ingredients

for 12 pieces

½ bunch

Chives

6 ounces

Cream cheese (13% fat)

1 teaspoon

6 slices

Preparation steps

Step 1/6

Rinse chives and shake dry. Cut into thin rings.

Step 2/6

Season cream cheese with a little salt and pepper. Divide cream cheese into two bowls.

Step 3/6

Into one bowl of cream cheese, stir in the chives. Stir the paprika into the remaining cream cheese.

Step 4/6

Thickly spread the chive-cream cheese mixture on 2 slices of pumpernickel. Thickly spread the paprika-cream cheese on another 2 slices of pumpernickel.

Step 5/6

Stack a paprika slice on top of a chive slice and top with a plain slice of pumpernickel. Repeat with the second set of bread slices. Press the stacks down firmly.

Step 6/6