Seed recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Chia seeds

flax seed

Pumpkin seed

Psyllium

Hemp seeds

Poppy seeds

Sesame seeds

1,170 Seed recipes from EAT SMARTER

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Beef with Radicchio and Kumquat recipe

Beef with Radicchio and Kumquat

(0)

50 mins

50 mins

323 calories

68

Pistachio and Thyme Mozzarella with Tomato Salad recipe

Pistachio and Thyme Mozzarella with Tomato Salad

(0)

25 mins

25 mins

429 calories

87

Moroccan Oranges recipe

Moroccan Oranges

(0)

30 mins

30 mins

608 calories

Spaghetti and Arugula Salad recipe

Spaghetti and Arugula Salad

(0)

25 mins

25 mins

581 calories

94

(0)

105 mins

105 mins

Fried Chicken Spring Rolls with Pistachio Salsa recipe

Fried Chicken Spring Rolls with Pistachio Salsa

(0)

60 mins

76 mins

382 calories

Pumpkin and Pistachio Soup with Lemongrass recipe

Pumpkin and Pistachio Soup with Lemongrass

(0)

40 mins

60 mins

703 calories

Chicken Breast with Pistachio Crust recipe

Chicken Breast with Pistachio Crust

(0)

40 mins

54 mins

430 calories

72

Berry, Pistachio and Vanilla Ice Cream Parfaits recipe

Berry, Pistachio and Vanilla Ice Cream Parfaits

(0)

15 mins

15 mins

Spinach Salad with Pistachios and Shallot Vinaigrette recipe

Spinach Salad with Pistachios and Shallot Vinaigrette

(0)

20 mins

20 mins

329 calories

73

Pistachio, Fig and Honey Muesli recipe

Pistachio, Fig and Honey Muesli

(0)

15 mins

15 mins

251 calories

83

Stuffed Tomatoes with Lamb and Feta Cheese recipe

Stuffed Tomatoes with Lamb and Feta Cheese

(0)

45 mins

45 mins

330 calories

92

Dried Spiced Meringues recipe

Dried Spiced Meringues

(0)

75 mins

75 mins

5 calories

Crème Fraîche Cashew Cookies recipe

Crème Fraîche Cashew Cookies

(0)

60 mins

60 mins

33 calories

Hazelnut Cake Pops recipe

Hazelnut Cake Pops

(0)

90 mins

90 mins

89 calories

Elisen Gingerbread recipe

Elisen Gingerbread

(0)

90 mins

90 mins

78 calories

Lentil and Rice Casserole recipe

Lentil and Rice Casserole

(0)

30 mins

60 mins

490 calories

Checkerboard Christmas Cake recipe

Checkerboard Christmas Cake

(0)

120 mins

120 mins

755 calories

Tagliatelle recipe

with parsley pesto

(0)

25 mins

25 mins

677 calories

Braided Nut Bread recipe

Braided Nut Bread

(0)

70 mins

70 mins

190 calories

Spicy Stuffed Wraps with Pistachios and Ginger Sauce recipe

Spicy Stuffed Wraps with Pistachios and Ginger Sauce

(0)

45 mins

93 mins

393 calories

Pistachio Rice with Crispy Tempura Vegetables recipe

Pistachio Rice with Crispy Tempura Vegetables

(0)

45 mins

45 mins

635 calories

Vegetarian Lentil-Pistachio Curry recipe

Vegetarian Lentil-Pistachio Curry

(0)

60 mins

110 mins

547 calories

Basil Risotto with Pistachios and Cuttlefish recipe

Basil Risotto with Pistachios and Cuttlefish

(0)

50 mins

80 mins

824 calories

77

Pistachio Pudding with Oranges and Marinated Dates recipe

Pistachio Pudding with Oranges and Marinated Dates

(0)

40 mins

760 mins

Ribbon Pasta with Anchovies and Olives recipe

Ribbon Pasta with Anchovies and Olives

(0)

30 mins

30 mins

508 calories

Lemon Buttercream Torte recipe

Lemon Buttercream Torte

(0)

120 mins

120 mins

506 calories

47

Asian Duck Breast Salad recipe

Asian Duck Breast Salad

(0)

60 mins

60 mins

488 calories

70

Chestnut Dumplings recipe

Chestnut Dumplings

with pumpkin seed ice cream and buckthorn sauce

(0)

75 mins

144 mins

760 calories

53

MIni Bundt Cake with Frozen Parfait and Wine Sauce recipe

MIni Bundt Cake with Frozen Parfait and Wine Sauce

(0)

30 mins

227 mins

634 calories

Crudite with Aioli recipe

Crudite with Aioli

(0)

20 mins

20 mins

399 calories

Papaya and Mango Salad with Cream Cheese Balls recipe

Papaya and Mango Salad with Cream Cheese Balls

(0)

30 mins

30 mins

348 calories

Poached Pears with Gorgonzola White Wine recipe

Poached Pears with Gorgonzola White Wine

(0)

40 mins

47 mins

288 calories

Lamb's Lettuce Salad with Avocado, Tomatoes and Prosciutto-wrapped Grissini recipe

Lamb's Lettuce Salad with Avocado, Tomatoes and Prosciutto-wrapped Grissini

(0)

30 mins

30 mins

365 calories

82

Mixed Salad recipe

with pine nuts

(0)

25 mins

30 mins

159 calories

90

Bell Pepper Soup recipe

Bell Pepper Soup

(0)

45 mins

45 mins

386 calories

Pesto Pasta recipe

(0)

30 mins

30 mins

761 calories

Almond Squares recipe

(0)

45 mins

45 mins

144 calories

Granola with Fruit recipe

Granola with Fruit

(0)

10 mins

10 mins

356 calories

Savory Gorgonzola Cheesecake with Walnut Jelly recipe

Savory Gorgonzola Cheesecake with Walnut Jelly

(0)

40 mins

40 mins

388 calories

Chocolate Dipped Almond Shortbread Cookies recipe

Chocolate Dipped Almond Shortbread Cookies

(0)

90 mins

120 mins

123 calories

46

Chicken Kebabs with Warm Spinach Salad and Yogurt Sauce recipe

Chicken Kebabs with Warm Spinach Salad and Yogurt Sauce

(0)

60 mins

60 mins

368 calories

Apple-Hazelnut Brownies with Vanilla Sour Cream recipe

Apple-Hazelnut Brownies with Vanilla Sour Cream

(0)

60 mins

60 mins

262 calories

Walnut Cookies recipe

(0)

90 mins

240 mins

5162 calories

38

Rice with Carrots, Pine Nuts and Raisins recipe

Rice with Carrots, Pine Nuts and Raisins

(0)

20 mins

20 mins

436 calories

83

Radicchio and Watercress Salad recipe

Radicchio and Watercress Salad

with sweetbreads

(0)

30 mins

120 mins

319 calories

74

Almond Mousse in Pastry Cups recipe

Almond Mousse in Pastry Cups

(0)

90 mins

240 mins

335 calories

Spanish Potato Tortilla recipe

Spanish Potato Tortilla

with carrots and sunflower seeds

(0)

45 mins

45 mins

481 calories

93

We hope you enjoy our EAT SMARTER recipes in the Cores collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cores. If you like what you eat, please share your experience with us on our community and social media pages.