Seed recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Chia seeds

flax seed

Pumpkin seed

Psyllium

Hemp seeds

Poppy seeds

Sesame seeds

1,170 Seed recipes from EAT SMARTER

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Fruit Ice Cream recipe

Fruit Ice Cream

45 mins

45 mins

473 calories

Apricot Snack recipe

5 mins

5 mins

198 calories

Potato Salad recipe

40 mins

40 mins

147 calories

Potato Cucumber Salad recipe

Potato Cucumber Salad

30 mins

30 mins

125 calories

Pasta with Broccoli Rabe recipe

Pasta with Broccoli Rabe

15 mins

30 mins

664 calories

Sun-Dried Tomato Pesto recipe

Sun-Dried Tomato Pesto

15 mins

15 mins

1593 calories

Parsley and Hazelnut Pesto recipe

Parsley and Hazelnut Pesto

15 mins

15 mins

2076 calories

Vegan Potato-green Bean Salad recipe

Vegan Potato-green Bean Salad

15 mins

45 mins

306 calories

Homemade Sunflower Bread recipe

Homemade Sunflower Bread

35 mins

155 mins

3687 calories

Broccoli Quiches recipe

Broccoli Quiches

30 mins

120 mins

607 calories

Mini Broccoli Quiches recipe

Mini Broccoli Quiches

110 mins

110 mins

349 calories

Vegetable Salad with Frisee Lettuce recipe

Vegetable Salad with Frisee Lettuce

20 mins

20 mins

429 calories

Peanut Potatoes with Yogurt Sauce recipe

Peanut Potatoes with Yogurt Sauce

40 mins

40 mins

297 calories

Chicken with Curry and Fruits recipe

Chicken with Curry and Fruits

20 mins

45 mins

701 calories

Spinach Gnocchi recipe

Spinach Gnocchi

75 mins

75 mins

510 calories

Spelt with Vegetables recipe

Spelt with Vegetables

30 mins

30 mins

228 calories

Basil Pesto recipe

10 mins

10 mins

890 calories

Peach Jam with Pine Nuts recipe

Peach Jam with Pine Nuts

25 mins

25 mins

897 calories

Sauted Mushrooms and Tomatoes on a Green Salad recipe

Sauted Mushrooms and Tomatoes on a Green Salad

35 mins

35 mins

201 calories

Cabbage Strudel with Pomegranate-Yogurt Dessert recipe

Cabbage Strudel with Pomegranate-Yogurt Dessert

65 mins

105 mins

1177 calories

Sautéed Fennel and Tomatoes recipe

Sautéed Fennel and Tomatoes

30 mins

42 mins

1067 calories

Chocolate Lava Cakes with Pomegranate Cream recipe

Chocolate Lava Cakes with Pomegranate Cream

25 mins

40 mins

2247 calories

Green Salad with Mixed Mushrooms and Pine Nuts recipe

Green Salad with Mixed Mushrooms and Pine Nuts

20 mins

25 mins

283 calories

Stuffed Baked Mushrooms recipe

Stuffed Baked Mushrooms

40 mins

40 mins

900 calories

Tagliatelle with Roasted Chicken and Chervil Cream Sauce recipe

Tagliatelle with Roasted Chicken and Chervil Cream Sauce

40 mins

40 mins

610 calories

Potato Kohlrabi Gratin recipe

Potato Kohlrabi Gratin

60 mins

60 mins

710 calories

Savoy Cabbage Rolls recipe

Savoy Cabbage Rolls

50 mins

50 mins

391 calories

Mediterranean Pasta Salad recipe

Mediterranean Pasta Salad

30 mins

30 mins

485 calories

Tomato and Mozzarella Stuffed Artichokes recipe

Tomato and Mozzarella Stuffed Artichokes

25 mins

25 mins

155 calories

Strawberry Asparagus Salad recipe

Strawberry Asparagus Salad

10 mins

10 mins

126 calories

Millet and Vegetable Risotto recipe

Millet and Vegetable Risotto

40 mins

40 mins

531 calories

Potatoes and Celery with Butter Sauce recipe

Potatoes and Celery with Butter Sauce

35 mins

35 mins

797 calories

Ratatouille recipe

50 mins

50 mins

384 calories

Meatballs with Watercress Salad recipe

Meatballs with Watercress Salad

35 mins

35 mins

776 calories

Endive Salad recipe

15 mins

15 mins

387 calories

Wheat-Stuffed Kohlrabi with Spinach recipe

Wheat-Stuffed Kohlrabi with Spinach

55 mins

775 mins

Panzanella with Strawberry and Basil Jam and Cheese recipe

Panzanella with Strawberry and Basil Jam and Cheese

30 mins

40 mins

763 calories

Beetroot Pomegranate Cream with Goat Cheese recipe

Beetroot Pomegranate Cream with Goat Cheese

10 mins

40 mins

348 calories

Zucchini Crepes with Smoked Salmon and Pine Nuts recipe

Zucchini Crepes with Smoked Salmon and Pine Nuts

15 mins

60 mins

528 calories

Spinach Tartlets with Pine Nuts recipe

Spinach Tartlets with Pine Nuts

25 mins

50 mins

603 calories

Sea Breams with Beans and Artichokes recipe

Sea Breams with Beans and Artichokes

45 mins

70 mins

399 calories

Whole Wheat Bread with Olives recipe

Whole Wheat Bread with Olives

60 mins

170 mins

2093 calories

Fennel Soup with Spinach and Feta recipe

Fennel Soup with Spinach and Feta

20 mins

40 mins

Tomato with Grilled Vegetables and Goat Cheese recipe

Tomato with Grilled Vegetables and Goat Cheese

25 mins

31 mins

582 calories

Dandelion Whole Wheat Pasta recipe

Dandelion Whole Wheat Pasta

10 mins

25 mins

Pepper Cream recipe

25 mins

125 mins

233 calories

Pumpkin Soup with Cream recipe

Pumpkin Soup with Cream

20 mins

55 mins

Spicy Cheese Tart with Artichokes recipe

Spicy Cheese Tart with Artichokes

35 mins

105 mins

2189 calories

We hope you enjoy our EAT SMARTER recipes in the Cores collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cores. If you like what you eat, please share your experience with us on our community and social media pages.