Chia seeds recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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83 Chia seeds recipes
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Blueberry Banana Yogurt Smoothie recipe
Guilt-Free Fast Food
Blueberry Banana Yogurt Smoothie
5
(16)

10 mins

10 mins

201 calories

9,2
Cocoa Espresso Banana Smoothie recipe
Guilt-Free Snack
Cocoa Espresso Banana Smoothie

with Chia Seeds

5
(16)

5 mins

5 mins

495 calories

8,9
Zucchini Coconut Soup recipe
Low-Cal Dinner
Zucchini Coconut Soup
5
(13)

20 mins

20 mins

255 calories

9,4
Chia Water with Kiwi recipe
Refreshing Vitamin Kick
Chia Water with Kiwi
5
(12)

5 mins

15 mins

64 calories

10,0
Smoothie Bowl with Blueberries recipe
Smarter Snack
Smoothie Bowl with Blueberries
5
(12)

15 mins

15 mins

262 calories
Crispy Buckwheat Granola recipe
Gluten-Free Snack
Crispy Buckwheat Granola
5
(12)

15 mins

50 mins

459 calories

9,0
Baked Banana Oatmeal recipe
Energizing Breakfast
Baked Banana Oatmeal
5
(11)

5 mins

16 mins

445 calories

8,3
Muesli Bowl with Coconut and Fruit recipe
Smarter Home Cooking
Muesli Bowl with Coconut and Fruit
5
(11)

30 mins

30 mins

430 calories

9,1
Chia Pudding with Strawberries, Mint and Pistachios recipe
Smarter Snack
Chia Pudding with Strawberries, Mint and Pistachios
5
(10)

15 mins

735 mins

176 calories

8,7
Rye Bread Avocado Toast with Broccolini recipe
Fine Vegetable Cuisine
Rye Bread Avocado Toast with Broccolini
5
(10)

40 mins

40 mins

353 calories

8,8
Overnight Oats with Apple and Walnuts recipe
Flavorful Diet Breakfast
Overnight Oats with Apple and Walnuts
5
(8)

15 mins

125 mins

426 calories

8,9
Spinach Kiwi Smoothie Bowl recipe
Guilt-Free Delicacy
Spinach Kiwi Smoothie Bowl
5
(8)

20 mins

20 mins

130 calories
Acai Bowl with Dragon Fruit recipe
Vegan Delicacy
Acai Bowl with Dragon Fruit

Mango, Berries and Coconut

5
(6)

10 mins

10 mins

380 calories

9,3
Vegan Burger Buns recipe
Made With Whole Grains
Vegan Burger Buns
5
(6)

25 mins

105 mins

307 calories

8,4
Avocado Toast with Egg recipe
Healthy Gourmet Kitchen
Avocado Toast with Egg

with superfoods

5
(6)

25 mins

25 mins

325 calories

9,6
Sweet Apple Overnight Oats recipe
Satisfying Vegan Food
Sweet Apple Overnight Oats
5
(4)

10 mins

10 mins
Chia Pudding with Papaya recipe
Flavorful Diet Breakfast
Chia Pudding with Papaya
5
(4)

15 mins

45 mins

9,0
Coconut-Chocolate Ice Cream with Chia Seeds recipe
Light And Refreshing
Coconut-Chocolate Ice Cream with Chia Seeds
5
(3)

30 mins

300 mins

168 calories

6,4
Chia Pudding recipe
Basic Healthy Recipe
Chia Pudding
5
(3)

20 mins

740 mins

70 calories

7,4
Vegan Coconut Panna Cotta with Strawberry Sauce recipe
Guilt-Free Snack
Vegan Coconut Panna Cotta with Strawberry Sauce
5
(3)

15 mins

105 mins
Strawberry Fruit Spread with Chia Seeds recipe
Basic Healthy Recipe
Strawberry Fruit Spread with Chia Seeds
5
(3)

15 mins

735 mins

14 calories

7,9
Yeast Dumplings with Blueberries and Chia Seed Sauce recipe
For The Whole Family
Yeast Dumplings with Blueberries and Chia Seed Sauce
5
(3)

35 mins

165 mins

431 calories

7,5
Vegan Pancakes with Mango recipe
Vegan Delicacy
Vegan Pancakes with Mango
5
(2)

20 mins

20 mins

481 calories

7,9
Chia Detox Water recipe
Smarter Snack
Chia Detox Water
5
(2)

15 mins

35 mins

50 calories

9,9
Italian Chia Pudding with Raspberries and Pistachios recipe
Vegan Delicacy
Italian Chia Pudding with Raspberries and Pistachios
5
(2)

20 mins

740 mins

170 calories

7,9
Low-Carb Whole Grain Bread recipe
Low-Carb Whole Grain Bread
5
(2)

20 mins

75 mins

9,0
Raspberry Chia Popsicle recipe
Flavorful Snack For Weight Loss
Raspberry Chia Popsicle
5
(2)

15 mins

315 mins

39 calories

9,8
Frozen Yogurt with Chia Seeds and Goji Berries recipe
Low-Cal Ice Cream
Frozen Yogurt with Chia Seeds and Goji Berries
5
(2)

10 mins

250 mins

219 calories

7,9
Coconut Almond Scones with Blueberries recipe
Vegan Baking
Coconut Almond Scones with Blueberries

lactose free

5
(2)

30 mins

50 mins

287 calories

8,3
Raspberry Chia Jam recipe
No Refined Sugar
Raspberry Chia Jam
5
(2)

15 mins

60 mins

19 calories

7,9
Orange Chia Pudding with Pistachios recipe
Flavorful Snack For Weight Loss
Orange Chia Pudding with Pistachios
5
(2)

20 mins

740 mins

322 calories
Chia Poppy Pudding with Figs and Yogurt recipe
Clean Eating Recipe
Chia Poppy Pudding with Figs and Yogurt

no refined sugar

5
(2)

25 mins

145 mins

308 calories

8,2
Coconut Overnight Oats with Spiced Pears recipe
Quick Breakfast
Coconut Overnight Oats with Spiced Pears
5
(2)

15 mins

735 mins

575 calories

8,1
Porridge with Coconut, Persimmon and Pomegranate recipe
Quick Breakfast
Porridge with Coconut, Persimmon and Pomegranate
5
(2)

20 mins

20 mins

488 calories

8,9
Vegan Seed Crackers with Pea Spread recipe
Satisfying Vegan Food
Vegan Seed Crackers with Pea Spread
5
(2)

50 mins

50 mins

485 calories

9,6
Beet Spaghetti with Ricotta and Chia Seeds recipe
Beet Spaghetti with Ricotta and Chia Seeds
5
(1)

50 mins

115 mins

7,3
Goji Berry and Chia Seed Rolls recipe
Vegan Baking
Goji Berry and Chia Seed Rolls
5
(1)

55 mins

235 mins
Gluten Free Poppyseed Strudel with Orange Crust recipe
Gluten-Free Snack
Gluten Free Poppyseed Strudel with Orange Crust
5
(1)

80 mins

150 mins
Pumpkin Chia Overnight Bowl recipe
Pumpkin Chia Overnight Bowl
5
(1)

5 mins

125 mins
Strawberry Orange Salad with Chia Seeds and Walnuts recipe
Flavorful Diet Breakfast
Strawberry Orange Salad with Chia Seeds and Walnuts
5
(1)

15 mins

15 mins

197 calories

9,2
Chia Seed Pancakes with Persimmons recipe
Smarter Home Cooking
Chia Seed Pancakes with Persimmons
5
(1)

15 mins

30 mins

371 calories

7,1
Gluten Free Millet Mini Muffins recipe
Gluten Free Millet Mini Muffins

with scallions and zucchini

5
(1)

25 mins

745 mins
Chia Pudding with Yogurt and Strawberry Puree recipe
Flavorful Diet Breakfast
Chia Pudding with Yogurt and Strawberry Puree
4.923075
(13)

10 mins

10 mins

402 calories

7,9
Berry Chia Pudding with Yogurt recipe
Flavorful Diet Breakfast
Berry Chia Pudding with Yogurt
4.90909
(11)

20 mins

140 mins

178 calories
Overnight Raspberry Chia Yogurt recipe
Clean Eating To-Go
Overnight Raspberry Chia Yogurt
4.90909
(11)

20 mins

740 mins

262 calories

8,2
Strawberry Chia Smoothie recipe
Vegan Treat
Strawberry Chia Smoothie
4.9
(10)

10 mins

10 mins

122 calories

9,4
Buckwheat Cereal with Banana-chocolate Topping recipe
Stomach-Soothing
Buckwheat Cereal with Banana-chocolate Topping
4.88889
(9)

15 mins

15 mins

490 calories

7,9
Acai Bowl with Berries recipe
Flavorful Diet Breakfast
Acai Bowl with Berries
4.875
(8)

10 mins

10 mins

534 calories

9,0
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Videos
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds
These roasted pumpkin seeds are a delicious snack or salad topping, and with 6 flavor options there is something for everyone.