Chia seeds recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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82 Chia seeds recipes from EAT SMARTER
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Blueberry Banana Yogurt Smoothie recipe
Guilt-Free Fast Food
Blueberry Banana Yogurt Smoothie
5
(17)

10 mins

10 mins

201 calories

92
Zucchini Coconut Soup recipe
Low-Cal Dinner
Zucchini Coconut Soup
5
(15)

20 mins

20 mins

255 calories

94
Crispy Buckwheat Granola recipe
Gluten-Free Snack
Crispy Buckwheat Granola
5
(13)

15 mins

50 mins

459 calories

90
Chia Water with Kiwi recipe
Refreshing Vitamin Kick
Chia Water with Kiwi
5
(12)

5 mins

15 mins

64 calories

100
Baked Banana Oatmeal recipe
Energizing Breakfast
Baked Banana Oatmeal
4.923075
(13)

5 mins

16 mins

445 calories

83
Smoothie Bowl with Blueberries recipe
Smarter Snack
Smoothie Bowl with Blueberries
5
(12)

15 mins

15 mins

262 calories
Muesli Bowl with Coconut and Fruit recipe
Smarter Home Cooking
Muesli Bowl with Coconut and Fruit
5
(11)

30 mins

30 mins

430 calories

91
Chia Mint Pudding with Strawberries recipe
Smarter Snack
Chia Mint Pudding with Strawberries

and pistachios

5
(10)

15 mins

735 mins

176 calories

87
Rye Bread Avocado Toast with Broccolini recipe
Fine Vegetable Cuisine
Rye Bread Avocado Toast with Broccolini
5
(10)

40 mins

40 mins

353 calories

88
Overnight Oats with Apple and Walnuts recipe
Flavorful Diet Breakfast
Overnight Oats with Apple and Walnuts
5
(9)

15 mins

125 mins

426 calories

89
Spinach Kiwi Smoothie Bowl recipe
Guilt-Free Delicacy
Spinach Kiwi Smoothie Bowl
5
(8)

20 mins

20 mins

130 calories
Acai Bowl with Dragon Fruit recipe
Vegan Delicacy
Acai Bowl with Dragon Fruit

Mango, Berries and Coconut

5
(6)

10 mins

10 mins

380 calories

93
Vegan Burger Buns recipe
Made With Whole Grains
Vegan Burger Buns
5
(6)

25 mins

105 mins

307 calories

84
Avocado Toast with Egg recipe
Healthy Gourmet Kitchen
Avocado Toast with Egg

with superfoods

5
(7)

25 mins

25 mins

325 calories

96
Dairy Free Vanilla Chia Pudding recipe
Basic Healthy Recipe
Dairy Free Vanilla Chia Pudding
5
(4)

20 mins

740 mins

70 calories

74
Sweet Apple Overnight Oats recipe
Satisfying Vegan Food
Sweet Apple Overnight Oats
5
(4)

10 mins

10 mins
Chia Pudding with Papaya recipe
Flavorful Diet Breakfast
Chia Pudding with Papaya
5
(4)

15 mins

45 mins

1244 calories

90
Yeast Dumplings with Blueberries and Chia Seed Sauce recipe
For The Whole Family
Yeast Dumplings with Blueberries and Chia Seed Sauce
5
(4)

35 mins

165 mins

431 calories

75
Coconut-Chocolate Ice Cream with Chia Seeds recipe
Light And Refreshing
Coconut-Chocolate Ice Cream with Chia Seeds
5
(3)

30 mins

300 mins

168 calories

64
Chia Detox Water recipe
Smarter Snack
Chia Detox Water
5
(3)

15 mins

35 mins

50 calories

99
Vegan Coconut Panna Cotta with Strawberry Sauce recipe
Guilt-Free Snack
Vegan Coconut Panna Cotta with Strawberry Sauce
5
(3)

15 mins

105 mins
Strawberry Fruit Spread with Chia Seeds recipe
Basic Healthy Recipe
Strawberry Fruit Spread with Chia Seeds
5
(3)

15 mins

735 mins

14 calories

79
Coconut Overnight Oats with Spiced Pears recipe
Quick Breakfast
Coconut Overnight Oats with Spiced Pears
5
(3)

15 mins

735 mins

575 calories

81
Vegan Matcha White Chocolate Cookies recipe
Baking with Superfoods
Vegan Matcha White Chocolate Cookies
5
(3)

20 mins

65 mins

161 calories
Date Cookies recipe
Guilt-Free Snack
Date Cookies
5
(3)

25 mins

40 mins

128 calories
Vegan Pancakes with Mango recipe
Vegan Delicacy
Vegan Pancakes with Mango
5
(2)

20 mins

20 mins

481 calories

79
Italian Chia Pudding with Raspberries and Pistachios recipe
Vegan Delicacy
Italian Chia Pudding with Raspberries and Pistachios
5
(2)

20 mins

740 mins

170 calories

79
Low-Carb Whole Grain Bread recipe
Low-Carb Whole Grain Bread
5
(2)

20 mins

75 mins
Raspberry Chia Popsicle recipe
Flavorful Snack For Weight Loss
Raspberry Chia Popsicle
5
(2)

15 mins

315 mins

39 calories

98
Frozen Yogurt with Chia Seeds and Goji Berries recipe
Low-Cal Ice Cream
Frozen Yogurt with Chia Seeds and Goji Berries
5
(2)

10 mins

250 mins

219 calories

79
Coconut Almond Scones with Blueberries recipe
Vegan Baking
Coconut Almond Scones with Blueberries

lactose free

5
(2)

30 mins

50 mins

287 calories

83
Raspberry Chia Jam recipe
No Refined Sugar
Raspberry Chia Jam
5
(2)

15 mins

60 mins

19 calories

79
Orange Chia Pudding with Pistachios recipe
Flavorful Snack For Weight Loss
Orange Chia Pudding with Pistachios
5
(2)

20 mins

740 mins

322 calories
Chia Poppy Yogurt with Figs recipe
Clean Eating Recipe
Chia Poppy Yogurt with Figs

no refined sugar

5
(2)

25 mins

145 mins

308 calories

82
Porridge with Coconut, Persimmon and Pomegranate recipe
Quick Breakfast
Porridge with Coconut, Persimmon and Pomegranate
5
(2)

20 mins

20 mins

488 calories

89
Vegan Seed Crackers with Pea Spread recipe
Satisfying Vegan Food
Vegan Seed Crackers with Pea Spread
5
(2)

50 mins

50 mins

485 calories

96
Beet Spaghetti with Ricotta and Chia Seeds recipe
Beet Spaghetti with Ricotta and Chia Seeds
5
(1)

50 mins

115 mins

79
Goji Berry and Chia Seed Rolls recipe
Vegan Baking
Goji Berry and Chia Seed Rolls
5
(1)

55 mins

235 mins
Gluten Free Poppyseed Strudel with Orange Crust recipe
Gluten-Free Snack
Gluten Free Poppyseed Strudel with Orange Crust
5
(1)

80 mins

150 mins
Gluten Free Millet Mini Muffins recipe
Gluten Free Millet Mini Muffins

with scallions and zucchini

5
(1)

25 mins

745 mins
Pumpkin Chia Overnight Bowl recipe
Pumpkin Chia Overnight Bowl
5
(1)

5 mins

125 mins
Strawberry Orange Salad with Chia Seeds and Walnuts recipe
Flavorful Diet Breakfast
Strawberry Orange Salad with Chia Seeds and Walnuts
5
(1)

15 mins

15 mins

218 calories

100
Chia Seed Pancakes with Persimmons recipe
Smarter Home Cooking
Chia Seed Pancakes with Persimmons
5
(1)

15 mins

30 mins

371 calories

71
Chia Pudding with Yogurt and Strawberry Puree recipe
Flavorful Diet Breakfast
Chia Pudding with Yogurt and Strawberry Puree
4.923075
(13)

10 mins

10 mins

402 calories

79
Berry Chia Pudding with Yogurt recipe
Flavorful Diet Breakfast
Berry Chia Pudding with Yogurt
4.916665
(12)

20 mins

140 mins

178 calories
Overnight Raspberry Chia Yogurt recipe
Clean Eating To-Go
Overnight Raspberry Chia Yogurt
4.90909
(11)

20 mins

740 mins

262 calories

82
Cocoa Espresso Banana Smoothie recipe
Guilt-Free Snack
Cocoa Espresso Banana Smoothie

with Chia Seeds

4.90476
(21)

5 mins

5 mins

495 calories

89
Strawberry Chia Smoothie recipe
Vegan Treat
Strawberry Chia Smoothie
4.9
(10)

10 mins

10 mins

140 calories

99
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Videos
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds
These roasted pumpkin seeds are a delicious snack or salad topping, and with 6 flavor options there is something for everyone.