Pistachio, Fig and Honey Muesli

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Pistachio, Fig and Honey Muesli
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
501
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories501 kcal(24 %)
Protein15.9 g(16 %)
Fat23.9 g(21 %)
Carbohydrates54 g(36 %)

Ingredients

for
4
Ingredients
3 tablespoons
2 tablespoons
1
2
fresh Figs
4 tablespoons
rolled Oats
300 grams
chilled Kefir

Preparation steps

1.

Toast the pistachios in a dry frying pan until fragrant. Remove the pan from the heat, stir in the honey and let cool.

2.

Trim the pear and figs and cut into wedges. Remove the seeds from the pear wedges. Arrange the fruit, oats and pistachios in serving bowls. Serve with chilled kefir.